Bama Health Foods

Bama Health Foods At Bama Health Foods, we are more than a store, we are your community wellness center.
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Saturday Oct. 18th is filled with events at BHF!|At 10:30am we will be having a breast cancer informational workshop! Ha...
10/15/2025

Saturday Oct. 18th is filled with events at BHF!
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At 10:30am we will be having a breast cancer informational workshop!
Happy breast Cancer Awareness Month 💕
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At 1pm Chef Polly will be giving us a healthy food Demo while giving insight on healthy living 😋

I’m excited to share that we will be hosting another Community Wellness Experience! If your in BHAM area, come join us f...
10/13/2025

I’m excited to share that we will be hosting another Community Wellness Experience! If your in BHAM area, come join us for this FREE event. I love serving my community by bringing immersive whole health education to communities that are under-served and considered “food deserts”. You see, I believe “Everyone is worthy of good health!” Access and education empower making better choices. Bama Health Foods ALL Healthcare Solutions Training Center Marlon Turner Addiction Prevention CoalitionBirmingham City Schools Birmingham Parks Healing Transformations LLC Polly King Blue Spring Living Water NOWINCLUDED UAB School of Health ProfessionsWenonah High SchoolGet Fit with Tamika Roc S. Herman Michael Williams Clarissa Lester Kenty Reginald Smith

Community Wellness Experience - brining wellness to the neighborhood.

Join us on 11/8 for a FREE and FUN health and wellness event. It is an immersive experience with nutrition, fitness and mental health tracks, offering a variety of educational sessions throughout. Food demos, taste-testing, fitness live session, de-stressing demo’s and more. Raffle prizes throughout the event and a chance to win more if you complete the “passport to wellness”. .and.recreation2

Great to see!
10/08/2025

Great to see!

Our WE Build team is growing! Shout out to these young people making a real difference in West End and turning blight into beauty. ✨🛠️

10/05/2025

The Potato Association of America likes to portray potatoes as an anti-inflammatory food, but what it doesn’t tell you is that this benefit may be limited to pigmented potatoes.

Even yellow potatoes like Yukon gold may be preferable to white, but the best may be purple potatoes. And not just purple-skinned potatoes, but purple-fleshed ones. Purple potatoes cause less of an insulin spike and blood sugar spike compared to yellow-fleshed potatoes, suggesting that switching from yellow or white to purple could have a large potential public health benefit.

Indeed, if you compare the antioxidant activity of white, yellow, and purple potatoes, yellow potatoes, such as Yukon gold, have about twice the antioxidant power as white potatoes, but purple potatoes have 20 times the antioxidants of white ones.

Watch the video "The Healthiest Type of Potato" at https://bit.ly/3hBIqAF to learn more.

PMIDs: 21106930, 22224463, 20096093, 23784800, 24577454, 27163964, 23039105

Address

1923 Bessemer Road
Birmingham, AL
35208

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

Telephone

+12055405124

Website

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Our Story

At Bama Health Foods, we understand living a healthy life isn’t always easy. In today’s world, life is super busy and demanding. Often, our health falls to the bottom of the priority list until we develop an illness and it forces us to refocus. Is this you? That is where we come in. It is a journey toward improved wellness and we want to support you on that journey.

We are not simply a health food store. We are more of your Community Wellness Center and an active member of the Birmingham community. At our center for wellness, we provide natural supplements, herbs, healthy foods, fresh products, nutritional & wellness education programs and services to nourish the communities we serve physically, mentally, and spiritually. You will often see us in the community facilitating workshops, participating in community events, or simply spreading the good word and testimonies of others that have improved their wellness the natural way.