The FARM: Functional Athletic Rehabilitation & Movement

The FARM: Functional Athletic Rehabilitation & Movement At The FARM, we combine functional rehab, performance therapy, and real movement science to help you move, heal, and live better. Better Than Before

Modern Rehab Rooted in Movement, Built for Life.

We dig being a part of your team! We offer one-on-one care. No assistants, no cookie-cutter therapy. Individualized, han...
10/13/2025

We dig being a part of your team!

We offer one-on-one care. No assistants, no cookie-cutter therapy. Individualized, hands-on treatment
— delivered in a way that creates a partnership between you and us!

🎯

10/08/2025

Bringing a whole new meaning to A Power Nap ⏰

The Fall is for Cross Country! Super proud of a few of our FARMERS this weekend — Lena Anne, Mary Grace & Anna all had a...
10/06/2025

The Fall is for Cross Country!

Super proud of a few of our FARMERS this weekend — Lena Anne, Mary Grace & Anna all had amazing races!

[We’d love to celebrate with you! So if you accomplished anything big or small this weekend please tag us or send us a note!]

Swipe to see why we may incorporate Dry Needling into your plan to make you   🪡Ps. No one patient’s treatment plan looks...
10/02/2025

Swipe to see why we may incorporate Dry Needling into your plan to make you 🪡

Ps. No one patient’s treatment plan looks identical to another’s! Sometimes we utilize Dry Needling, sometimes we don’t — Curious about it? Let’s chat at your next appt!

Meet Your Team!We would be so honored to walk along side of you during whatever journey you’re on! Running, golfing, wei...
09/29/2025

Meet Your Team!

We would be so honored to walk along side of you during whatever journey you’re on! Running, golfing, weightlifting, gardening…whatever it is, we’re there!

We might even have some fun while we’re at it!

Another ⭐️⭐️⭐️⭐️⭐️ for .alex_coleman — we think he’s pretty great too!
09/24/2025

Another ⭐️⭐️⭐️⭐️⭐️ for .alex_coleman — we think he’s pretty great too!

The team had a great time meating & working with the runners of this weekend’s Hold the Fort 5k & 10k 🏃‍♂️‍➡️Thank you  ...
09/22/2025

The team had a great time meating & working with the runners of this weekend’s Hold the Fort 5k & 10k 🏃‍♂️‍➡️

Thank you for all that you do & for giving us the opportunity to join in on your efforts!

The race this weekend aided in raising money to finalize the construction of the Restoration Home – a home needed to care for children rescued from human trafficking — what a tremendous cause!

Still thinking about the experience we had with  this past week — Grateful  was able to partner with them to ensure our ...
09/19/2025

Still thinking about the experience we had with this past week —

Grateful was able to partner with them to ensure our fire fighters are able to perform at their best for our community!

Address

203 Narrows Parkway, Suite A
Birmingham, AL
35242

Opening Hours

Monday 11am - 7pm
Tuesday 7am - 2pm
Wednesday 8am - 2pm
Thursday 12pm - 7pm
Friday 7am - 2pm

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Why The FARM?

A truly comprehensive approach to YOUR health.

When you walk in, expect a thorough examination, expect to move, expect hands-on treatment, expect to be heard, expect to walk away with personalized treatment, home care, and environment modifications, all in an empowering and educational manner.

We combine the latest in chiropractic, functional rehab, exercise science, nutrition, biopsychosocial, manual therapy, taping and much more to make your return to health as smooth as possible.

Along the way, we’ll give you educational material, including detailed training programs and videos you can use when you’re not in our office. While we’ll always be here to support and guide you, you’ll walk away with a discharge report at the end of treatment that details how to maximize your body’s athletic ability and success.