What are the opening hours?

Monday 11am - 7pm Tuesday 7am - 2pm Wednesday 8am - 2pm Thursday 12pm - 7pm Friday 7am - 2pm

The FARM: Functional Athletic Rehabilitation & Movement

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United States
Birmingham, AL
The FARM: Functional Athletic Rehabilitation & Movement

At The FARM, we combine functional rehab, performance therapy, and real movement science to help you move, heal, and live better. Better Than Before

Modern Rehab Rooted in Movement, Built for Life.

09/03/2025

Welcome our newest chiropratic preceptor Troy Briscoe!

Troy will be joining the team at The FARM for the next few months while he finishes up his doctorate from Parker University in Dallas, TX 🤠

Troy is originally from Dallas, loves Jesus, he’s a triplet, a protein bar creator 👨🏼‍🍳 & enjoys all things exercise!

Give Troy a warm welcome, Birmingham!

08/28/2025

🐎✨ Your health doesn’t change by chance — it changes when you take the reins.

Small habits → big shifts

One small habit that makes a huge impact —> First Morning Light ☀️

☀️ Why Morning Light Matters
Resets your body clock ⏰
Boosts energy + mood 🌿
Regulates sleep hormones 😴
Supports metabolism + focus ⚡️

✨ Aim for 10–20 min outside within the first hour after waking — even on cloudy days. Your body (and sleep) will thank you.

[picture of Dr. Sloan’s First Morning Light view this morning!]

08/27/2025

What a crew!!! We had shadows from both and in the house this week. From the student to the patient, we are all about that education.

Also, big thanks to our informal Director of Education .alex_coleman for helping facilitate groups like this.

08/22/2025

The unexpected becomes a little more 'expected' when you realize how The FARM is different.

Have you experienced the difference? Find out for yourself.

08/15/2025

One of our longtime ‘FARM kids’ and absolute stud runner is heading off to college!

will be running at and we’ll be keeping an eye on him as he’s destined for success on this next step in his journey…good luck John!

08/14/2025

Dr. Seth will be tackling the BBC 100 Time Trial on September 6th, and he'll be doing it in style!

If you would like to get a FARM kit of your own, send us a DM and we'll let you know how to order.

08/13/2025

Cross-country season is almost upon us!

With the ramp-up of running volume and intensity, it's common to see more complaints of shin splints, foot pain, and knee issues. If your runner is dealing with nagging issues or something that has them sidelined...GET THEM IN TO THE FARM ASAP!

We specialize in keeping runners running while still treating their injuries.

Our docs consist of ex-collegiate runners, seasoned endurance athletes, and all of them are passionate about treating running injuries and improving performance.

Give us a call at 205.419.1595, email us at info@chirofarm.com or follow the link below to schedule your appointment or running gait analysis.

https://thefarm.janeapp.com/

07/31/2025

Why We Love Bone Broth Protein (and You Should Too) 💪⁣
⁣
PurePaleo Bone Broth Protein isn’t just another supplement—it’s a whole-body recovery tool. Made from hydrolyzed beef bone broth, it’s rich in collagen, glycine, proline, and glutamine, supporting:
⁣
✅ Joint & connective tissue health
✅ Gut lining repair & digestion support
✅ Skin elasticity & hair strength
✅ Muscle recovery & lean mass retention
⁣
Unlike traditional whey, PurePaleo is dairy-free, non-GMO, and easy on the stomach. It’s ideal for those with sensitivities or anyone looking to optimize recovery and resilience from the inside out.⁣
⁣
🥄 Mix it into shakes, oatmeal, or coffee for a clean, collagen-rich protein source that works as hard as you do.
⁣

07/26/2025

Shout out to our FARM preceptor for the major electrolyte hookup!

LMNT is the FARM-Approved best electrolye supplement on the market right now✅

Each of our docs uses LMNT to optimize energy production during activity as well as recovery post exercise 🏋️‍♀️🏌️‍♂️🤸‍♂️🏊‍♂️🚴‍♂️🏃‍♂️

Don’t let this Alabama summer heat drain you of valuable fitness gains by failing to replenish those sodium and potassium stores! Ask about our LMNT flavor selection next time you’re at The FARM😎

Address

203 Narrows Parkway, Suite A
Birmingham, AL
35242

Opening Hours

Monday	11am - 7pm
Tuesday	7am - 2pm
Wednesday	8am - 2pm
Thursday	12pm - 7pm
Friday	7am - 2pm

Website

http://www.chirofarm.com/

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Why The FARM?

A truly comprehensive approach to YOUR health.

When you walk in, expect a thorough examination, expect to move, expect hands-on treatment, expect to be heard, expect to walk away with personalized treatment, home care, and environment modifications, all in an empowering and educational manner.

We combine the latest in chiropractic, functional rehab, exercise science, nutrition, biopsychosocial, manual therapy, taping and much more to make your return to health as smooth as possible.

Along the way, we’ll give you educational material, including detailed training programs and videos you can use when you’re not in our office. While we’ll always be here to support and guide you, you’ll walk away with a discharge report at the end of treatment that details how to maximize your body’s athletic ability and success.