What are the opening hours?

Monday 5:30am - 7pm Tuesday 5:30am - 7pm Wednesday 5:30am - 7pm Thursday 5:30am - 7pm Friday 5:30am - 7pm Saturday 5:30am - 7pm

Ensley Health Club

Home
United States
Birmingham, AL
Ensley Health Club

In the heart of Ensley, we are a luxury functional fitness and strength training studio.

10/23/2024

🥊 Get Ready for Grit Boxing Bootcamp! 💥

Are you ready to punch some bags? Join us for a thrilling day of
boxing competition that will challenge your skills and stamina LIKE NEVER BEFORE!

💰 Cash Prize: $300 for the top competitors! 💰

📅 Date: Saturday, December 7, 2024
🕘 Time: 9:00 AM - 11:00 AM

Get ready for an action-packed event featuring:

🔥 A series of Non-Contact Boxing Drill Competitions
🥊 Fist of Fury Punching Bag Challenge
💪 Skill tests and capacity challenges

Spaces are limited, so don’t miss your chance to show what you’re made of
and TAKE HOME THE CASH PRIZE! 💸

Time to unleash your inner champion! 🏆

Comment "I'm In" to throw your hat in the challenge!!

Secure your spot NOW! 💥

- Ensley Health Club Team

10/23/2024

🏋️‍♂️ Get Ready for BEAST MODE BOOTCAMP! 💥

Are you ready to push your limits? Join us for a thrilling day of competition
that will test your physical stamina and skills LIKE NEVER BEFORE!

💰 Cash Prize: $300.00 for the top competitors! 💰

📅 Date: Saturday, November 2, 2024
🕘 Time: 9:00 AM - 11:00 AM

Get ready for an action-packed event featuring:

🔥 Competing teams
⚔️ Head-to-head competitions
🏆 Skill tests and capacity challenges

Don’t miss your chance to show what you’re made of and
take home the cash prize! 💸

Register now and let's unleash the beast within! 💪

Comment "I'm In" to get started!

Secure your spot NOW! 💥

- Ensley Health Club Team

09/20/2024

Hey everyone!

We’re receiving fantastic feedback from participants in the first batch of our 6-Week Challenge! 🎉✨

Do you want to join the 2nd Batch for the 6-Week LBD Challenge that begins September 23rd? You still got time!

🚨 HURRY! I have 2 SPOTS LEFT!! 🚨

This 6-Week program will help you to…

🔥 Drop 8-16 pounds FOREVER
👕 Lose 1-2 sizes
💪 Tone your entire body
👖 Fit better in your clothes
🍏 Cleanse and nourish your body
⚡️ Boost your energy
🌟 Gain confidence
🤩 Feel AMAZING!

Reply to this email with 'SAVE ME A SPOT' and I will reach out.

Or grab it yourself by clicking this link and choose Little Black Dress Registration Link 👇
https://linktr.ee/ensleyhealthclub

If the link still works then the spot is available. If the page doesn't load then it's probably full.

Let's make this the best season yet! 💪

Join us and transform your life!

Ensley Health Club Team

09/16/2024

READY TO REBUILD YOUR METABOLISM?

Many women notice a metabolic slow down after 40+ years old. The weight doesn’t come off like it used to.

Here’s the truth…it’s not because of your age, it’s because of compounded muscle loss.

Did you know we lose 4% of muscle mass every year when we don’t train with resistance?

If you haven’t gone to the gym in 5, 10 or 20 years then you have lost a serious amount of muscle and that causes your metabolism to run slow.

The good news is that we can rebuild your metabolism by adding lean muscle back to your body. Not bodybuilder, bulky type of muscle. Just enough to give your body that toned look that you want.

At Ensley Health Club, we design a resistance training program that’s right for you and your fitness level so you can rebuild the precious muscle that’s been lost.

And you can see some JAW-DROPPING results with our upcoming 6-Week Challenge.

You will get…
💪Resistance workouts that light a metabolic fire
🥗Nutrition plan that reduces bloat
😴Sleep strategies to help you recover
🚰Hydration techniques to boost your metabolism
😩Stress management tips to help you avoid weight gain

This isn’t just a workout program, it’s a metabolic rebuild so you can burn fat all day long.

And we will hold you accountable every step of the way!

Signup now!

Comment with “IM INTERESTED” to get registered!

01/31/2023

We are kicking off our Believe Bootcamp this Wednesday! For the entire month of February, join us on Monday, Wednesday and Friday as we get fit together. Both Spin and Bootcamp options are available, we want to see you! Download our app and sign up today, as space is limited.

01/31/2023

We are kicking off our Believe Bootcamp this Wednesday! For the entire month of February, join us on Monday, Wednesday and Friday as we get get for together. Both spin and Bootcamp options are available, we want to see you! Download our app and sign up today, as space is limited.

01/24/2023

You all asked, and we listened. Come join us this Saturday as we host our first trainer meet and greet of the year! This is an amazing opportunity to meet our trainers and ask all the questions you have about your fitness journey. We will also host a free preview of our Bootcamp style and Spin class at 9 a.m., be sure to register for the class in our app as space is limited. We can’t wait to see you soon!

04/01/2022

They say in two weeks you will feel it, in four weeks you will see it and in eight weeks you will hear it. We are definitely seeing the hard work and his client have put in over the weeks! With summer just around the corner, head on in to 👏🔥

It’s easy to get started! Download our app, create an account and select a personal training package that works for you!

11/05/2021

Be a part of Ensley Health Club in three easy steps!
1. Download our app
2. Select TNT Membership
3. Show up!

11/20/2020

It is never too late! Let us help you get started, today. All you have to do is DM us the word “START” and we will take it from there. Let’s be great together!

09/17/2020

Food for thought! Who are you when no one is watching?

09/15/2020

The Step Misses are on tonight! Catch them today at 6:30 here at Ensley Health Club, you can register and find out more information about the class in our app!

Address

2000 Avenue D
Birmingham, AL
35218

Opening Hours

Monday	5:30am - 7pm
Tuesday	5:30am - 7pm
Wednesday	5:30am - 7pm
Thursday	5:30am - 7pm
Friday	5:30am - 7pm
Saturday	5:30am - 7pm

Website

http://ensleyhealthclub.com/

Alerts

Be the first to know and let us send you an email when Ensley Health Club posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ensley Health Club:

Shortcuts

Want your practice to be the top-listed Clinic in Birmingham?

We are Ensley

EHC vision was born out of desire and passion to motivate our community.

EHC believes in F.O.C.U.S.

Together, local individuals, corporations and municipal employees can achieve optimal health and wellness with focus. Ensley Health Club is a full service functional fitness and strength training studio located in heart of the Ensley Revitalization district

We at Ensley Health Club believe that getting yourself back to work means setting your own pace. Start your journey with us today.

10/23/2024

10/23/2024

09/20/2024

09/16/2024

01/31/2023

01/31/2023

01/24/2023

04/01/2022

11/05/2021

11/20/2020

09/17/2020

09/15/2020

Address

Opening Hours

Website

Alerts

Contact The Practice

Shortcuts

Share

We are Ensley