Personalized therapist fit. Proven treatments. Help throughout the process.
03/21/2026
Come join us at the Exceptional Lives Expo today at the Vestavia Hills Civic Center from 10am- 2pm. The Exceptional Lives Expo brings together families, caregivers, educators, and providers who support individuals with disabilities. It’s a welcoming space where families can explore services, gather helpful information, and discover programs designed to make daily life easier.
03/20/2026
More sun=more serotonin😊☀
Happy spring from BATT! 🌿Call us at (205) 807-5372 to schedule a therapy appointment.
03/19/2026
We hope that you can find something good in your day today!
If you need help, consider scheduling an apppointment! You can call us at (205) 807-5372, or email us through our website's jotform.
03/19/2026
You have our vote Kyndal! Thank you for Monday night on American Idol. Your openness about your struggles with anxiety are a great reminder to us all that we are not alone. If you or someone you know are struggling, our therapists are here to help you. Call us at 205-807-5372 or visit therapistsbirmingham.com to learn more. If you or someone you know is struggling with suicidal thoughts, call the Su***de Lifeline at 988.
03/18/2026
Grief can be overwhelming and can come in waves that can be unexpected. When you think that you are okay, it can suddenly wash over you in intensity.
BATT can help you in the growth and healing that is needed to get through it. Our therapists would love to provide you with a safe, compassionate space to heal at your own pace.
Give us a call at (205) 807-5372 to get started💙
03/18/2026
Selena reminds us of the importance of therapy and it's impact. Thank you Selena for around mental health and therapy. To schedule an appointment today, call us at 205-807-5372 or visit therapistsbirmingham.com to learn more.
03/16/2026
March is self-harm awareness month🧡
No matter what your story is, there is help for you. From those who currently struggle to those who have recovered:
You are seen.
You are loved.
You are understood.
If you'd like to talk to someone about your experience, feel free to contact us. We can help get you connected with a licensed professional. You don't have to carry it alone.
03/13/2026
Waiting for an opening? It might come sooner than you think!⏰
We understand that waitlists can be scary. At BATT, we do everything in our power to give you immediate notice when there is an opening available!
All you have to do is answer a few questions, like your contact information and preferred times to be scheduled. You may also request a preferred therapist of your choice!
In the meantime, we appreciate your patience and are always available to answer any questions that you may have regarding your status. Thank you, as always, for choosing BATT to help you in your wellness journey💙
03/12/2026
Life will get better, life will get warmer!🌷☀️🌱
At BATT, we want to help you find solutions that give you hope for a brighter future!
That's why we would love to help you get connected with a certified therapist today! It's always best to call us, but you can also explore our website and submit an inquiry to get started!💚
03/11/2026
When you call to schedule an appointment, it's helpful to have your insurance card on hand! We can verify your expected copay per session and match you with a therapist who takes your plan.
Give us a call, and we can get started!
03/10/2026
Alysa Liu's astonishing Olympic win came after a period of hiatus. At 16, the skater stepped back from figure skating to focus on her mental health and life outside of the sport. 2 years later, she's returned and has made history! Liu reminds us that sometimes, stepping away can be good for us. It might seem like a setback, but you open up the opportunity for more clarity than you've had beforehand. Congratulations to Alysa Liu, and we thank you for
03/09/2026
Meet the BATT Team: Admin Edition! BATT is so thankful to our admin who keep it all running behind the scenes. Call us today to schedule an appointment 205-807-5372. Or visit therapistsbirmingham.com to learn more.
Address
100 Centerview Drive Suite 150 Birmingham, AL 35216
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Contact The Practice
Send a message to Birmingham Anxiety and Trauma Therapy:
We focus on matching you with the right therapist at Birmingham Anxiety and Trauma Therapy – someone who meets your specific therapy needs.
Proven Treatments
Our therapists, counselors, and psychologist have extensive training in their areas of expertise. They know what the latest research says about the most successful approaches to your challenges.
Help Throughout The Process
We pride ourselves on being readily available to you while you are in therapy. But we want to create a relationship that lasts longer than simply making your symptoms go away. We want to help you navigate toward a greater quality of life. We don’t want to “fix” then “free you” – we want to remain a resource to you in the future as well.
If you’re interested in becoming a better, happier, more fulfilled you; we’d love to work with you every step of the way. Please contact us today!