Inglenook Yoga

Inglenook Yoga Helping the City of Birmingham and beyond with our virtual and in person wellness practices. theblkyogitribe@gmail.com 🌸🌲💫
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Trauma-informed, Restorative Yoga, Master Reiki, Facial Reflexology, Sound Baths | workshops + master classes.

Help us congratulate our newest graduate 🧑‍🎓 and restorative yoga teacher Mrs. Kayla Kent ✨✨✨We had the pleasure of gett...
10/19/2025

Help us congratulate our newest graduate 🧑‍🎓 and restorative yoga teacher Mrs. Kayla Kent ✨✨✨

We had the pleasure of getting to know and work with Kayla this weekend and it was such an enriching experience to say the least.

We look forward to witnessing her work blossom 🌼 individually, in her home, and with her current + future clients.

We are noticing more and more Mental healthcare professionals expanding their services and offerings through our trainings & we couldn’t be more excited about the transition.

To connect with us please visit our website: theblkyogitribe.org or email 📧 theblkyogitribe@gmail.com for further assistance.

Enjoying this 3 day Restorative Yoga Workshop with mental health caregiver Kayla 💙💚
10/19/2025

Enjoying this 3 day Restorative Yoga Workshop with mental health caregiver Kayla 💙💚

Set the mood with restorative yoga props from 🙇🏽‍♀️🩵🩵Quality props made accessible to yogis like YOU!Tag a friend who c...
10/14/2025

Set the mood with restorative yoga props from 🙇🏽‍♀️🩵🩵

Quality props made accessible to yogis like YOU!

Tag a friend who could use a restful evening and join us at Inglenook Yoga 🧘🏾‍♂️ on Tuesday and Thursday evenings @ 5:00 PM.

www.theblkyogitribe.org

10/14/2025

This Friday is the final Restorative Yoga Teacher Training Workshop at Inglenook Yoga. 🧘🏽‍♀️

Seeds have been planted, what a harvest it shall be! 💛🤭 🤰
10/08/2025

Seeds have been planted, what a harvest it shall be! 💛🤭 🤰

10/01/2025

The next restorative yoga workshop takes place October 17th. No prior experience is needed. 🩵🙇🏽‍♀️

In yoga we learn about attachment and how it causes indirect/direct suffering but this quote by Carl just hits in all th...
09/25/2025

In yoga we learn about attachment and how it causes indirect/direct suffering but this quote by Carl just hits in all the right places.

Every year my circle gets smaller and tighter. I shed the people, the ideas, the experiences, and the environments that no longer serve me. This always puts me in a winning position.

I’ll admit that at first it was difficult to see just how much the end justifies the means until I did a little more “living” as the old folk would say! 😆

When you read this quote what comes to mind?

Thank you for choosing Inglenook Yoga Studio for your wellness needs in the Birmingham metro area! Tonight’s restorative...
09/23/2025

Thank you for choosing Inglenook Yoga Studio for your wellness needs in the Birmingham metro area! Tonight’s restorative yoga 🧘🏾‍♂️ session starts at 5:00 PM.

Feeling extremely grateful for the community, resources and support during this life changing journey into motherhood. T...
09/22/2025

Feeling extremely grateful for the community, resources and support during this life changing journey into motherhood. Thank you to every single person who took time to congratulate me, sent me a gift, and checked on Elizabeth and I. 🤍🌏

Very excited to welcome in new teachers 👩🏽‍🏫 in the upcoming workshop. Tag someone who might be interested and share thi...
09/22/2025

Very excited to welcome in new teachers 👩🏽‍🏫 in the upcoming workshop. Tag someone who might be interested and share this post to your story! Thank you ! 😊

Meditation is such a beautiful resource for individuals navigating their internal landscapes. Meditation allows room for...
09/20/2025

Meditation is such a beautiful resource for individuals navigating their internal landscapes. Meditation allows room for reflection, deep breathing, and gives you an opportunity to visualize the life you want to experience.

Take 2 minutes today to meditate 🧘🏾‍♂️ , you won’t regret it.

Visit Inglenook Yoga Studio Tues-Thursday for wellness experiences guided by an experienced trauma informed instructor. 🩷🩵💙

www.theblkyogitribe.org

This morning I am so grateful to the ACLU board members for choosing me to lead them through a somatic embodied experien...
09/20/2025

This morning I am so grateful to the ACLU board members for choosing me to lead them through a somatic embodied experience of breath work, meditation, gentle yoga movements, and a sound bath savasana. Today’s goal is to lead the participants in a grounding experience to start their day. 🤍🙏🏽

Address

Birmingham, AL
35217

Telephone

+12055859579

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