Abundance Yoga Studio

12/21/2025

Nancy and Sarah are off for the holidays. See you in January!

12/20/2025

Gloria has one more class on December 23rd for her holiday series. Please consider joining her as she teaches around the theme of Restoring Hope & Joy! Sign up details in the comments.

12/09/2025

Join Gloria tonight (or any Tuesday this month)!

12/01/2025

Come and join Gloria Buie every Tuesday in December at 7:30 p.m. CST for a 4-part holiday yoga series designed to support anxiety, grief, and loneliness through gentle asana, breathwork, and meditation.

Each session stands alone and builds on the others.
Session 1: Easing Anxiety – Creating Space
Session 2: Moving Through Grief – Softening Into What Is
Session 3: Easing Loneliness – Reconnecting With Self
Session 4: Restoring Hope & Joy – Light Returning

This is a Zoom class, priced at $15 per class, or 1 package credit.

11/20/2025

😅

11/18/2025

Hi, everyone! Unfortunately, the CloudFlare outage is affecting our website right now. CloudFlare is working on the issue, just give it a few hours. :)

11/14/2025

YTT 200 Dates and Times are up! Our Early Bird Special lasts until January 15th, and this year we've added an Early Bird payment plan. Follow the link for ALL the details!

200 Hour YTT at 9:00 AM CDT on March 15 offered by Abundance Yoga, LLC. TEACHER TRAINING200 hour Yoga Teacher TrainingAbundance Yoga School's Teacher Training focuses on providing instructors in training the tools to create equitable yoga for everyone. This Hatha based training offers a deeper under...

11/09/2025

Get excited! YTT is coming back March - September!

11/09/2025

Cat ❤️s yoga!

10/01/2025

FREE workshop alert! 4 CEUs with the Yoga Alliance. Sign up on the website and learn at your own pace. Optional Q&A followup on Zoom on October 18th at 9 a.m. - details in the course.

09/22/2025

Join Sarah Burland, E-RYT 500, YACEP to learn how to teach yoga online, from equipment needed to how to edit and host your content. There are plenty of low-cost or free options along the way!

This is an ansychronous learning course, meaning you can study at your own pace.

You can sign up now, and content will release on October 1st. Sarah will host a live Q&A on Zoom on October 18th at 9 a.m. CST to answer any questions you may have.

This course is worth 4 CEUs with the Yoga Alliance.

This is a free workshop, but donations are welcome. If you can't donate, that's okay! Just enter $0 at the prompt. :)

https://www.abundanceyogabirmingham.com/online_store/how-to-teach-yoga-online