Ensora Mental Health

18/07/2025

Time for a digital detox day! Why unplug? It can help you feel calmer, sleep better, and think more clearly. Take a break from your phone for a few hours and just be present.

17/07/2025

📝 Tired of spending your evenings rewriting notes?

Join our 20-minute live demo to see how Ensora Mental Health's new AI Notes Enhancement helps you polish your progress notes in seconds — while keeping your clinical voice, your judgment, your words.

Friday, July 18 at 12 pm ET

Register now: https://webinars.ensorahealth.com/ensora-health/polish-your-progress-notes-with-ai-live-demo-q-a?utm...

16/07/2025

Discover how Ensora Mental Health’s new AI Notes Enhancement feature can help you refine your clinical notes quickly and easily, while maintaining full control. Learn how to use this feature, why it’s beneficial, and how your data is protected.

Read about it here:

Save time, improve clarity, and maintain full control with Ensora Mental Health’s new AI notes enhancement feature.

15/07/2025

Let's talk openly about mental health. The more you share your experiences (when you feel safe and ready!), the more you break down the walls of stigma. Your story has power. By being brave enough to talk, listen, and show up for each other, we build stronger, healthier communities where everyone feels seen and supported.

11/07/2025

Heat affects your mood. Tips: stay hydrated, cool off regularly, be patient with yourself. High temps can ramp up stress and irritability. Your mind needs a cool-down too.

10/07/2025

This , we want to honor the incredible strength and resilience within diverse communities. Mental health struggles don’t look the same for everyone. Whether you’re navigating cultural stigma, systemic barriers, or just need a safe space to heal, remember: You are not alone.

07/07/2025

Make summer slowdown work for you. Use your time right to get momentum for the rest of the year.

04/07/2025

Happy Independence Day from Ensora Health!

03/07/2025

A hammock, a journal, an afternoon nap... Summer self-care looks different for everyone. Give yourself permission to rest. You've earned it.

01/07/2025

For some, fireworks can trigger PTSD. This 4th of July, try sparklers or light shows so everyone can enjoy!

30/06/2025

On , we’re reminding you: Healthy boundaries with your screen = a healthier mind.

Use these mindful tips to make your time online more intentional, balanced, and good for your mental health.

27/06/2025

Men are less likely to seek help with their mental health, not because they don’t need it, but because of stigma.

This Men’s Mental Health Month, let’s break the silence and the stereotypes.
- Check in with yourself.
- Reach out.
- Remember: mental health is health.

You don’t have to carry it all alone. We’re stronger together.