ADHD Solutions

06/13/2025

We're thrilled to announce that ADHD Solutions is now an approved provider for Blue Cross Blue Shield of Alabama and Aetna! This exciting update means we can now accept health insurance from our clients, significantly reducing expenses for the diagnostic evaluation to just a co-pay for clients who are in-network. We’re committed to making quality care more accessible, and we look forward to compassionately supporting more families in their journey with ADHD.
Reach out today to schedule your diagnostic evaluation!

ADHD Solutions
1122A Edenton Street
Birmingham, AL 35242
www.myadhdsolutions.com
Office Phone: (205) 267-0799
Office Fax: (205) 839-0950

Dr. Brad Willis, Ph.D., LPC-S (AL #2454) is a licensed professional counselor and board-approved counseling supervisor. He has training and experience in the diagnosis and treatment of Attention Deficit Hyperactivity Disorder.

05/12/2025

At ADHD Solutions, we’re excited to kick off our summer celebration by offering a special opportunity for those seeking support with ADHD: four complimentary coaching sessions to help you or your loved one thrive, available this summer, May 31-July 19, while appointment slots last. Saturday coaching appointments are available! We coach clients aged 7 through adult.

Our team will provide personalized strategies to help you or your loved one navigate challenges and unlock potential in a warm, non-judgmental environment. This limited-time offer is designed to make high-quality guidance accessible, empowering you to take the first step toward a more focused, fulfilling life. Contact us today at www.myadhdsolutions.com/contact to reserve your sessions and start your journey with confidence! If you’ve been wanting to seek help, now is your time; reach out today!
ADHD Solutions
1122A Edenton Street
Birmingham, AL 35242
www.myadhdsolutions.com

Welcome to ADHD Solutions At ADHD Solutions, our mission is to empower individuals with ADHD to thrive—whether it’s helping your child get the help they need to improve focus and achieve success or supporting adults seeking clarity and direction. We’re here to make life easier for families, re...

05/05/2025

Living with ADHD can feel overwhelming, but there’s hope! Renowned expert Dr. Russell Barkley notes that individuals with ADHD experience a 30% delay in executive functioning, which can impact school, work, and daily life. For children, this gap can grow over time, affecting confidence and success. The great news? Research, including studies by Dovis et al. (2015) and Shuai et al. (2017), shows executive function coaching can significantly improve skills like organization, time management, and focus.

At ADHD Solutions, our dedicated ADHD coaching team is here to help you, or your child, thrive. With personalized strategies and unwavering support, we’ll work together to unlock your full potential and reclaim that 30%! Ready to take the first step? Contact us today to schedule a coaching session and start your journey toward success!

ADHD Solutions
1122A Edenton Street, Birmingham, AL, 35242
www.myadhdsolutions.com
(205) 267-0799

Dr. Brad Willis, Ph.D., LPC-S (AL #2454) is a licensed professional counselor and board-approved counseling supervisor. He has training and experience in the diagnosis and treatment of Attention Deficit Hyperactivity Disorder.

04/28/2025

At ADHD Solutions, our four values—Quality, Convenience, Efficiency, and Compassion—guide everything we do. Today, we’re shining a light on compassion, because we know how much it matters. We see the bravery it takes for adults to seek an ADHD evaluation, often carrying the heavy burden of shame or fear of being misunderstood. You’re not alone, and we’re here to hold space for you with kindness and understanding, never judgment. Our clinic is a safe haven where your struggles are met with warmth, helping you find clarity and support while feeling truly seen and valued.

For parents, we understand how overwhelming the guilt can feel, as if your child’s challenges define your worth as a parent. We’re here to gently lift that weight, offering care and reassurance that you’re doing your very best in a challenging situation. At our clinic, your pain is acknowledged, your story is cherished, and you’re met with the respect and empathy you deserve. If you’re considering an ADHD evaluation, coaching sessions, or simply need someone to listen to your situation, please reach out—call us or visit us online. We’re here, with genuine compassion, to help you find hope and healing.

ADHD Solutions
1122A Edenton Street
Birmingham, AL 35242
www.myadhdsolutions.com
(205) 267-0799

Dr. Brad Willis, Ph.D., LPC-S (AL #2454) is a licensed professional counselor and board-approved counseling supervisor. He has training and experience in the diagnosis and treatment of Attention Deficit Hyperactivity Disorder.

04/21/2025

At ADHD Solutions, our four core values—Quality, Convenience, Efficiency, and Compassion—guide everything we do. Today, we’re excited to share a bit about Efficiency, a value that’s all about making your journey smoother and faster. For us, efficiency means swift scheduling for your appointments and timely completion of your evaluations, so you can focus on what matters most—your child’s well-being.

As a newer clinic, we’re thrilled to offer immediate appointment availability. No long waiting lists, just the care and answers you need, right when you need them. Plus, for every family who chooses our comprehensive ADHD evaluation, we promise your detailed diagnostic report will be ready in your client portal within seven days of completing the assessments. Not weeks—days.
If you’re feeling overwhelmed by long waits for an evaluation, we’re here to help. Reach out today, and let our caring team put our efficient system to work for you and your child.
ADHD Solutions
1122A Edenton Street
Birmingham, AL 35242
www.myadhdsolutions.com
(205) 267-0799

04/16/2025

Hey there, friends! I've got a quick tip for anyone dealing with forgetfulness—whether it’s your own or someone else's. The trick? Turn those “don’t forget” thoughts into something you can see or touch in the real world.

For example, let’s say your 10-year-old keeps forgetting her bookbag for school. Instead of just saying, “Hey, don’t forget your bookbag!” try this: pop a sticky note on her bathroom mirror as a morning reminder. That’s a good start! But even better? Have her place her bookbag right in front of the door she uses to leave the house. It’s practically impossible to miss!

I use this little hack myself, and it’s a game-changer. If I have to remember something in the morning, I’ll set it right on top of my car keys. Works like a charm every time! Give it a try and let me know how it goes!

04/14/2025

At ADHD Solutions, we have four values that drive every decision we make: Quality, Convenience, Efficiency, and Compassion. Today I’d like to highlight our focus on convenience. We understand how challenging it can be to fit important appointments into your busy schedule, which is why we’re committed to making the process as seamless as possible for your family. That’s why we offer appointments every Saturday and weeknight, ensuring you can find a time that works best for you without disrupting your routine.
As a newer clinic, we’re also proud to offer immediate availability—no waiting lists, just the care your child needs, right when you need it. We know how vital timely support is for children and families managing ADHD, and we’re here to provide professional evaluations and guidance without delay. Reach out today to schedule an appointment at a time that suits you best—we’re ready to support you with the convenience and care you deserve!

ADHD Solutions
1122A Edenton Street
Birmingham, AL 35242
www.myadhdsolutions.com
(205) 267-0799

Dr. Brad Willis, Ph.D., LPC-S (AL #2454) is a licensed professional counselor and board-approved counseling supervisor. He has training and experience in the diagnosis and treatment of Attention Deficit Hyperactivity Disorder.

04/02/2025

At ADHD Solutions, we have four values that drive every decision we make: Quality, Convenience, Efficiency, and Compassion.

Today I’d like to highlight our focus on quality.
The right evaluation process is crucial for accurate diagnosis and effective coaching. While brief ADHD screening instruments can be a helpful first step in identifying attention and behavior concerns, they should never be the sole basis for a diagnosis. Screening instruments are designed to flag potential symptoms, but they don’t provide the full picture of a person’s strengths, challenges, or other possible explanations for their behavior. Factors like anxiety, learning differences, or even sleep issues can sometimes mimic ADHD symptoms, leading to misidentification.

A comprehensive evaluation, like the ones we provide at ADHD Solutions, includes multiple assessment tools, input from others, and expert clinical analysis to ensure you get the right diagnosis—and the right support.

At ADHD Solutions, we use the Conners system of assessments because they are among the most trusted and research-backed tools for identifying ADHD in children, teens, and adults. These assessments gather input from outside observers (parents, teachers, loved ones, co-workers) to provide a full picture of a person’s attention, behavior, and emotional regulation across different settings. The Conners assessments are updated with the latest ADHD research and include measures to help rule out other possible concerns. They are designed to be clear, easy to complete, and highly accurate, giving you the insights you need to gather support and achieve success.

Interested in an ADHD evaluation? Check out our full line of services for adults and children at www.myadhdsolutions.com!

04/02/2025

At ADHD Solutions, we have four values that drive every decision we make: Quality, Client Convenience, Efficiency, and Compassion. Today I’d like to highlight our focus on quality.

The right evaluation process is crucial for accurate diagnosis and effective coaching. While brief ADHD screening instruments can be a helpful first step in identifying attention and behavior concerns, they should never be the sole basis for a diagnosis. Screening instruments are designed to flag potential symptoms, but they don’t provide the full picture of a person’s strengths, challenges, or other possible explanations for their behavior. Factors like anxiety, learning differences, or even sleep issues can sometimes mimic ADHD symptoms, leading to misidentification.

A comprehensive evaluation, like the ones we provide at ADHD Solutions, includes multiple assessment tools, input from others, and expert clinical analysis to ensure you get the right diagnosis—and the right support.

At ADHD Solutions, we use the Conners system of assessments because they are among the most trusted and research-backed tools for identifying ADHD in children, teens, and adults. These assessments gather input from outside observers (parents, teachers, loved ones, co-workers) to provide a full picture of a person’s attention, behavior, and emotional regulation across different settings. The Conners assessments are updated with the latest ADHD research and include measures to help rule out other possible concerns. They are designed to be clear, easy to complete, and highly accurate, giving you the insights you need to gather support and achieve success.

Interested in an ADHD evaluation? Check out our full line of services for adults and children at www.myadhdsolutions.com!

Send a message to learn more

04/01/2025

Tip for Tuesday: The Two-Minute Drill ⏳✨
Getting started is often the hardest part for ADHD brains. Try this: Set a timer for just two minutes and begin a task—whether it’s homework, an email, or a quick cleanup. You only have to commit for those two minutes. More often than not, once you start, momentum takes over, and finishing feels much easier. Small starts lead to big progress!

03/15/2025

ADHD can trap undiagnosed adults in a spiral of crippling debt and work trouble. Yet a 2016 study revealed that receiving an ADHD diagnosis can reverse the spiral, offering clarity and solutions for financial freedom and greater success in life. At ADHD Solutions, we offer evaluations to fit every budget to help put you or your loved one on the path to success. We’re open Monday through Thursday evenings from 4:00 pm – 8:00 pm and OPEN SATURDAYS from 9:00 am to 6:00 pm.

Visit our website at http://www.myadhdsolutions.com for a complimentary booklet, “30 ADHD Parenting Strategies” and to hear our clinical director, Dr. Brad Willis, describe the solutions we offer. For a free 15-minute phone consultation with Dr. Willis, call us today at (205) 267-0799.

ADHD Solutions
1122A Edenton Street, Birmingham, 35242
Your Success is Our Passion

Welcome to ADHD Solutions At ADHD Solutions, our mission is to empower individuals with ADHD to thrive—whether it’s helping your child get the help they need to improve focus and achieve success or supporting adults seeking clarity and direction. We’re here to make life easier for families, re...