What are the opening hours?

Monday 5am - 7pm Tuesday 5am - 7pm Wednesday 5am - 7pm Thursday 5am - 7pm Friday 5am - 6:15pm Saturday 7:30am - 9am

Iron Tribe Fitness

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United States
Birmingham, AL
Iron Tribe Fitness

Iron Tribe Fitness is a premier gym that specializes in providing expert personal training to help you achieve your fitness goals.
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10/30/2025

Throwback to last year’s Halloween magic! 🎃 Who’s ready to bring their A-game this year?

10/30/2025

All those workouts… all that discipline… and it all comes down to TODAY! 👏
Who’s taking home the Transformation Challenge crown? 👑
Stay tuned — winners announced tonight! 🏆

10/30/2025

Coach Carrie heard ‘DB snatches’ and instantly turned it up a notch 💥🙌

10/29/2025

Funny how swapping hangovers for hydration and takeout for training somehow made life even better. 😂💥

Cool looks different now—and we’re here for it. 🙌

10/29/2025

Just Bart doing Bart things… curls for the girls 💪😂

10/29/2025

These two were way too excited for 20 seconds of pain 😅🚴‍♀️💨

10/29/2025

𝗛𝗮𝗹𝗳𝘄𝗮𝘆 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘁𝗵𝗲 𝘄𝗲𝗲𝗸, 𝗧𝗿𝗶𝗯𝗲!
Shoutout to everyone showing up, cheering each other on, and putting in the work day after day. 🙌

10/28/2025

𝗜𝘁’𝘀 𝗮𝗹𝗺𝗼𝘀𝘁 𝘁𝗶𝗺𝗲 👀
Our 6-Week Transformation Challenge was filled with hard work, big wins, and serious dedication.
Who will take home the title (and bragging rights)?

🎉 Winner announced 𝗧𝗛𝗜𝗦 𝗧𝗛𝗨𝗥𝗦𝗗𝗔𝗬!

10/28/2025

Something spooky’s happening at Iron Tribe… 👻
Our coaches are floating around making sure your form is scary good!
Costume day Friday — let’s make it a monster mash of fun and fitness! 🎃💪

10/27/2025

Need a protein-packed recipe to grab on the go this week? Try these chocolate energy balls 💥

10/25/2025

When your new equipment comes in and you immediately turn it into a photo shoot. 🤣

Carrie and Alex taking these barbell clamps way too seriously.

10/25/2025

🚨 Last call for Stretch Class tomorrow!
Bring a mat if you’ve got one 🧘‍♀️

If you’re on the waiting list — SHOW UP!
If you signed up — SHOW UP!
Basically… EVERYONE SHOW UP!!! 🙌
Let’s stretch it out, tribe! 💪

10/24/2025

We heard you, Tribe! 🙌

Thank you for your feedback—these top 3 small changes are already being put into action!

10/24/2025

Who’s ready to get upside down?! 🙃 HSPU day—let’s gooo!

10/24/2025

🔥 More than a workout. 🔥

Iron Tribe isn’t just a place to sweat—it’s where you:
💪 Build real strength
💡 Learn the “why” behind your training
🙌 Surround yourself with people who push you to be better

Every class is coached. Every workout is scalable. Every member is supported.

It’s not about being the fastest or the strongest—it’s about showing up, putting in the work, and leaving better than you came.

Your tribe is waiting. ❤️

10/22/2025

Adulthood hits different when you trade late nights for early lifts, pre-workout instead of pregame, and soreness as a badge of honor. 😅🔥

10/21/2025

Meet Randa — in her 70s and showing us all what it looks like to make your health a priority at any age. 💪✨

She didn’t let age, fear, or excuses stop her. Instead, she walked into Iron Tribe and got to work — building strength, confidence, and a routine that keeps her feeling her best.

Randa is proof: it’s never too late to start. And your tribe will be with you every step of the way. ❤️

10/12/2025

Meal prep = 🔑 to challenge success
But no one wants soggy veggies by Thursday 😅

Swipe for our top tips to keep your food fresh all week long 🥗❄️
Because staying ready means you don’t have to get ready. 💪

10/10/2025

Mental health is just as important as physical health — and at Iron Tribe, we believe the two are deeply connected. 💚

Exercise isn’t just about burning calories or building muscle.
It’s about boosting mood.
Clearing your mind.
Releasing stress.
And showing up for yourself, even on the hard days.

This Mental Health Awareness Month, we want to remind you:
👉 Moving your body is one of the most powerful tools for managing anxiety, depression, and stress.
👉 You’re not alone — community matters.
👉 Your mental health is worth fighting for.

Whether it’s your first time in the gym or your hundredth, we’re here for you — every rep, every win, every step of the journey. 🧠💪

10/06/2025

🎉 Happy birthday, Instagram! 🎂

Throwing it back to when every workout pic had a heavy filter, square crop, and if you hit 11 likes... you were basically an influencer. 💪📲

10/05/2025

🎉 Throwing it back for to one of our most inspirational members — Lauren from 🍎💪

Despite the demands of being an educator, Lauren knew it was time to take her health seriously and rewrite her story. Through consistency and grit, she not only saw incredible results — she found a community that pushed her to keep going even on the hard days. 🙌🔥

We’re so proud of you, Lauren! And today, we’re celebrating ALL the teachers out there who pour into the next generation 💛

📚 You lead in the classroom. You lead by example. You are STRONG.

10/02/2025

🎗️ Stronger Together.
October is Breast Cancer Awareness Month — and at Iron Tribe, we stand with the fighters, honor the survivors, and remember those we’ve lost.

Whether you're lifting weights or lifting others, every rep, every step, every drop of sweat is a reminder of what strength really looks like. 💪💗

To all the warriors in our Tribe and beyond: we see you, we support you, and we’re with you.

09/29/2025

Here’s something you might not expect:
🏋️‍♀️ Regular strength training and movement don’t just build muscle — they protect your brain.

Studies show consistent exercise can reduce your risk of dementia by up to 28%. 🤯

Even better? Strength training specifically helps improve cognitive function, memory, and mood as you age.

So next time you hit a workout at Iron Tribe, know this: you’re not just training for the body you want — you’re investing in the brain you’ll need. 💪🧠

Address

2740 Central Avenue
Birmingham, AL
35209

Opening Hours

Monday	5am - 7pm
Tuesday	5am - 7pm
Wednesday	5am - 7pm
Thursday	5am - 7pm
Friday	5am - 6:15pm
Saturday	7:30am - 9am

Telephone

+12056034449

Website

https://irontribefitness.com/location/homewood/

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