Weigh to Wellness

Weigh to Wellness Medically Supervised Weight Management Since opening in 2014, we have thousands of satisfied patients losing an average of 2-4 pounds weekly.

Weigh to Wellness partners with each of our patients to develop a treatment plan tailored to each patient's individual needs, focusing on weight loss & reducing health risks associated with obesity. We get to know you on an individual basis and tailor a program to fit your lifestyle, your history and any medical concerns you may have. We offer a Free Consultation for anyone interested in our programs & all we have to offer. We don’t require contracts or signup fees, and our programs are customizable. Free lifetime maintenance with tools designed to help prevent relapse & weight gain. Start your journey to wellness today!

❓ FAQ: Can losing weight really help lower my blood pressure or cholesterol?✅ Yes! Even modest weight loss can lead to m...
02/04/2026

❓ FAQ: Can losing weight really help lower my blood pressure or cholesterol?
✅ Yes! Even modest weight loss can lead to major improvements in heart health, including blood pressure, cholesterol, and glucose levels.

02/04/2026

Trying to eat healthier or lose weight? Learn whether food quality or calorie quantity matters more—and how to strike the right balance for success.

02/03/2026

Want to stick with food tracking? These effortless tips make logging meals quick, simple, and stress-free. Reach your goals with less hassle.

February is Heart Health Month ❤️—and maintaining a healthy weight is one of the best ways to protect your heart. Our pr...
02/02/2026

February is Heart Health Month ❤️—and maintaining a healthy weight is one of the best ways to protect your heart. Our programs support heart-friendly habits like balanced eating, physical activity, and portion control.

Take a moment to reflect on your month. What worked? What didn’t? Small changes now set you up for a strong February. Le...
01/30/2026

Take a moment to reflect on your month. What worked? What didn’t? Small changes now set you up for a strong February. Let’s keep going!

01/29/2026

Avocado consumption did not change body weight, BMI, or waist circumference despite the extra calories – P*P Avocado consumption did not change body weight, BMI, or waist circumference despite the extra calories1. Effects of Different Allotments of Avocados on the Nutritional Status of Families .....

Feeling sluggish in the new year? B12 injections can give you the energy boost you need to stay focused and active. ...
01/28/2026

Feeling sluggish in the new year? B12 injections can give you the energy boost you need to stay focused and active.

01/27/2026

Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

Ready to check your progress? InBody scans give you the full picture—track fat loss, muscle gain, and more with each vis...
01/26/2026

Ready to check your progress? InBody scans give you the full picture—track fat loss, muscle gain, and more with each visit.

01/26/2026

Opening at 10am on Monday, 01/26

New year, same reminder—drink your water! 💧 Staying hydrated helps reduce cravings, improve energy, and keep your metabo...
01/23/2026

New year, same reminder—drink your water! 💧 Staying hydrated helps reduce cravings, improve energy, and keep your metabolism steady.

01/23/2026

Protein is well-known for being in a dieter's eating pattern but why? Find out the mega benefits of protein for weight loss here!

Address

4704 Cahaba River Road , Suite A1
Birmingham, AL
35243

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm

Telephone

+12059942393

Website

Alerts

Be the first to know and let us send you an email when Weigh to Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Weigh to Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

About Us

Weigh to Wellness partners with each of our patients to develop a treatment plan tailored to each patient's individual needs, focusing on weight loss and reducing the health risks associated with excess weight. Whether a patient wants to lose hundreds of pounds or just a few, our comprehensive approach will help each of our patients to establish long-term goals to avoid endless cycles of yo-yo dieting.

Call now for your FREE CONSULTATION to discuss individually personalized programs offered with no contracts or sign up fees!

VLCD (Very Low Calorie Diet - average 3-5 lbs. of weight loss per week) LCD (Low Calorie Diet - average 2-3 lbs. of weight loss per week) Nutritional Guidance and Meal Planning with Dietitian Prescription Medication Dispensed in Office B12 and Lipotropic Injections

FREE LIFETIME MAINTENANCE!