What are the opening hours?

Monday 8am - 5:30pm Tuesday 8am - 5:30pm Wednesday 8am - 5:30pm Thursday 8am - 5:30pm

Weigh to Wellness

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United States
Birmingham, AL
Weigh to Wellness

Medically Supervised Weight Management Since opening in 2014, we have thousands of satisfied patients losing an average of 2-4 pounds weekly.

Weigh to Wellness partners with each of our patients to develop a treatment plan tailored to each patient's individual needs, focusing on weight loss & reducing health risks associated with obesity. We get to know you on an individual basis and tailor a program to fit your lifestyle, your history and any medical concerns you may have. We offer a Free Consultation for anyone interested in our programs & all we have to offer. We don’t require contracts or signup fees, and our programs are customizable. Free lifetime maintenance with tools designed to help prevent relapse & weight gain. Start your journey to wellness today!

10/24/2025

Not sure where to start? Our registered dietitians work one‑on‑one to help you understand nutrition, portions, and smart food choices. Realistic goals, personalized plans, and support every step of the way.

10/23/2025

Although high cholesterol needs to be taken seriously, the truths of cholesterol are often misunderstood and flawed. Learn all about cholesterol and cut the ties of its common myths!

10/22/2025

Need a flexible approach? Our LCD plan combines grocery foods with meal replacements for around 2–3 pounds of weight loss per week. Fits your lifestyle and supports your goals.

10/21/2025

Halloween is a scary time for diet culture to sneak in. Fortunately, a few health tips can help you find more treats than tricks this holiday season.

10/20/2025

On the path to significant weight loss? Our VLCD is a medically supervised, ketogenic-style plan that removes guesswork with high-quality meal replacements averaging 2–5 pounds of loss per week.

10/17/2025

Long-term success takes structure. Our S.T.A.R. (Steps To Avoid Regaining) maintenance program keeps you supported at no extra cost for life. Wellness that lasts.

10/16/2025

Here’s what pears are, why they’re good for you and who needs to be especially mindful of overconsumption.

10/15/2025

Wondering if the VLCD is right for you? During your first visit, our team will assess your health and goals to create a plan that fits your needs safely and effectively.

10/14/2025

Navigating nutrition misinformation can be overwhelming, especially in the age of social media. Here, registered dietitians debunk common nutrition myths and the truth behind them.

10/13/2025

Reached your goal weight? Congratulations! In our Adapting phase, we help you transition back to grocery meals or gradually adjust intake so your path to wellness fits real life.

10/10/2025

Ready to take off the excess weight? In our Reducing phase, you'll build real-life weight‑management skills with our expert team guiding you toward active, healthy progress. Small changes, big results.

10/08/2025

Every journey starts with insight. Our medical screening includes lab work, EKG, InBody composition analysis, and a consultation with a dietitian to personalize your plan. Your success starts with clarity. 🩺

Address

4704 Cahaba River Road , Suite A1
Birmingham, AL
35243

Opening Hours

Monday	8am - 5:30pm
Tuesday	8am - 5:30pm
Wednesday	8am - 5:30pm
Thursday	8am - 5:30pm

Telephone

+12059942393

Website

http://weightowellnessllc.com/

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About Us

Weigh to Wellness partners with each of our patients to develop a treatment plan tailored to each patient's individual needs, focusing on weight loss and reducing the health risks associated with excess weight. Whether a patient wants to lose hundreds of pounds or just a few, our comprehensive approach will help each of our patients to establish long-term goals to avoid endless cycles of yo-yo dieting.

Call now for your FREE CONSULTATION to discuss individually personalized programs offered with no contracts or sign up fees!

VLCD (Very Low Calorie Diet - average 3-5 lbs. of weight loss per week) LCD (Low Calorie Diet - average 2-3 lbs. of weight loss per week) Nutritional Guidance and Meal Planning with Dietitian Prescription Medication Dispensed in Office B12 and Lipotropic Injections

FREE LIFETIME MAINTENANCE!