Southern Pines Chiropractic Center

27/10/2019

Office moved to 50 Manning Place, Birmingham Al. 35242. Opens under our new name- Health Inc. Follow us on that page.

23/02/2019

We haven’t closed, thanks Facebook for asking to permanently close us, just transitioned over to our new page Health Inc. Please come join us there!

04/01/2014

Please come like our new Page! We are no longer posting on this one!

The Body is perfectly made to Self Heal, you can support your body by listening and learning.

10/07/2013

SOON we will be transitioning to our new name and page Health Inc. I invite you to like that page as that is where the majority of the new posts will be!

26/06/2013

One pig study showing differences in animals eating GMO vs Non GMO! This one is for you Regina!

I find myself wondering why we (as a society) put up with this? GMOs are obviously dangerous on so many levels...is it simply easier to bury our heads in the sand and pretend like everything's great as opposed to standing up and fighting against the big scary monster? Geez...Thank you for posting th...

26/06/2013

Sunday we posted that by stopping wheat you could dramatically reduce your heart attacks---today we let you know that by stopping over the pain killers you will dramatically reduce your major coronary events and decrease your upper gastrointestinal complications.

"Ibuprofen also significantly increased major coronary events Heart failure risk was roughly doubled by all NSAIDs. All NSAID regimens increased upper gastrointestinal complications"

Try Chiropractic- saving lives daily.

Vascular and upper gastrointestinal effects of non-steroidal anti-inflammatory drugs: meta-analyses of individual participant data from randomised trials. By - Coxib and traditional NSAID Trialists...

23/06/2013

Want to dramatically decrease your changes of heart attack and cancer?????

A major study in the Journal of the American Medical Association, hidden gluten sensitivity (elevated antibodies without full blown celiac disease) was shown to increase risk of death by 35 to 75 percent, mostly by causing heart disease and cancer. Go Paleo!!!!

PubMed comprises more than 22 million citations for biomedical literature from MEDLINE, life science journals, and online books. Citations may include links to full-text content from PubMed Central and publisher web sites.

23/06/2013

So glad I kicked my soda habit! Now when I crave a little fizz, I just drink a glass of kombucha.

Did you know what soda did to your body?

Thanks CHEESESLAVE & 20 something allergies for the photo.

20/06/2013

This is what Dr. Bob Apol and I are focusing on!! How many times did you "bump" your head growing up?? This plus the mechanism of wheat with the brain leads to dysfunction! Need help? Talk to us today!

17/05/2013

Miracle of the week- shared patient with Bob Apol!! 8th grade graduation patient wins both highest grade pt. average in 8th grade and the southeast and the drama award! First thing she said to us (her parents) while smiling and holding up her award.... BOTH SIDES OF THE BRAIN!!

This is what it is all about being able to participate in a little girl's healing, restoring her neurology, healing her gut and seeing both her and her parent's dreams restored!

LOVE WHAT I DO!!!!

08/05/2013

Something to ponder!

08/05/2013

Giggle.

05/05/2013

Overheard telling his visiting grandmama today, "Yeah, we don't go to doctors who give shots anymore. We see Dr. Jessica and she ACTUALLY helps us get healthy for real. I'm serious. She gives us adjustments and vitamins..the kind that are good for you. And she's helped us know more about healthy food. And one day, I'm gonna get to miss school for a healthy day instead of a sick day!"
LOVE.MY.JOB!

04/05/2013

Why I say honey not agave!

Agave nectar is similar, if not worse than high fructose corn syrup!

Agave “nectar” is not made from the sap of the yucca or agave plant but from the starch of the giant pineapple-like, root bulb. The principal constituent of the agave root is starch, similar to the starch in corn or rice, and a complex carbohydrate called inulin, which is made up of chains of fructose molecules.Technically a highly indigestible fiber, inulin, which does not taste sweet, comprises about half of the carbohydrate content of agave.

The process by which agave glucose and inulin are converted into “nectar” is similar to the process by which corn starch is converted into HFCS. The agave starch is subject to an enzymatic and chemical process that converts the starch into a fructose-rich syrup—anywhere from 70 percent fructose and higher according to the agave nectar chemical profiles posted on agave nectar websites.
Read more: http://www.foodrenegade.com/agave-nectar-good-or-bad/ Food Renegade

"...the industry wants you to believe that agave nectar runs straight from the plant and into your jar, nothing could not be farther from the truth.
Though processing methods can differ among manufacturers, most commercially available agave is converted into fructose-rich syrup using genetically modified enzymes and a chemically intensive process involving caustic acids, clarifiers, and filtration chemicals
Read more: http://articles.mercola.com/sites/articles/archive/2010/03/30/beware-of-the-agave-nectar-health-food.aspx

I HIGHLY recommend reading both of these articles especially after reading many manufactures' websites, this brings their vague information into focus...and it's not pleasant.

03/05/2013

Miracle of the week! 78 year old female- report from cardiologist- reducing BP meds and if continues to be low will be off completely in 2 weeks, lost 10 lbs, heart now perfect. She is also off her Nexium, HRT, daily antibiotic and depression meds- Alzheimer's meds are next! LOVE watching people heal!

06/04/2013

Today is my 18th year of practice. It has been an amazing journey! I have loved every bit of this hobby of mine! Thank you for all of your support, love, and allowing me to "practice" on each of you! Here is to another 18 plus years together.

21/03/2013

LOVE THIS!

This is why you get adjusted. This is why you bring your children in to get adjusted. You don't need to know or understand what all of this means. All you need to know is this: adjustments help your body function at its best. "Like" if you and your family deserve the best!