Vulcan Performance Rehab & Recovery

Vulcan Performance Rehab & Recovery One-on-One Physical Therapy, Individualized, Strength & Conditioning Based. linktr.ee/Vulcanmovement

12/16/2025

Monday Movement Myths are back again ✨

12/08/2025

So fast ⚡️

12/05/2025

Running a marathon or a one mile fun run, here is one of our favorite stretches when those hips are just a liiiiittle tight 🏃‍♂️

12/01/2025

🔹Movement Myths🔹
▫️Debunked by Vulcan▫️

Happy Thanksgiving from the Vulcan Team! 🦃💙
11/27/2025

Happy Thanksgiving from the Vulcan Team! 🦃💙

We love running into and running with our patients!! Shoutout to Christian and Wyatt for crushing the Turkey Trot this m...
11/27/2025

We love running into and running with our patients!! Shoutout to Christian and Wyatt for crushing the Turkey Trot this morning! 🦃🏃

Help us congratulate our very own, Chris, for CRUSHING his Ironman race last weekend! 💪
11/24/2025

Help us congratulate our very own, Chris, for CRUSHING his Ironman race last weekend! 💪

11/19/2025

Christian’s best PT advice 🔈

Meet Rebecca 👋Rebecca is the General Manager at Vulcan Performance! She’s married and a proud pet mom to three — two cat...
11/10/2025

Meet Rebecca 👋

Rebecca is the General Manager at Vulcan Performance! She’s married and a proud pet mom to three — two cats, Finnegan and Oliver, and one dog, Scar. When she’s not at the clinic, she’s probably traveling or lacing up her running shoes for a race somewhere cool.

🔹 Favorite snack: Andy Capp’s Hot Fries (unhealthy) / Fairlife Chocolate Milk Protein Shake (healthy) 🍟
🔹 Sweet treat: Bluebell Mint Chocolate Chip Ice Cream 🍦
🔹 Coffee: Black when she makes it herself, skinny vanilla latte when she orders out ☕
🔹 How she treats herself: By booking a trip! ✈️
🔹 Favorite stretch: The pigeon stretch
🔹Dream dinner guest: 10-year-old her (to say “skip college and buy Bitcoin!”) — but if that doesn’t count, Robin Williams, to thank him for the laughs

11/06/2025

No matter the time we love our whole team✨

Oh and peep Chris’ Ironman backpack in that spin move 😂

Address

3918 Montclair Road Suite 101
Birmingham, AL
35213

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

Telephone

+12057611068

Website

Alerts

Be the first to know and let us send you an email when Vulcan Performance Rehab & Recovery posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Vulcan Performance Rehab & Recovery:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Vulcan Physical Therapy

Vulcan Performance Rehabilitation and Recovery is a highly personalized physical therapy organization that is heavily grounded in movement and strength and conditioning principles. Our aim is to positively touch the lives of our clients and provide you with the highest quality of care.

We focus on you, not your injury. You may be injured, but that does not describe the needs of your life or the things that make you happy in life that the injury may be limiting. Your needs, not your injury or pain, guide us in how to address your rehabilitation. We take a Movement Based Approach. It is not that your back is hurting you, it is what the pain in your back is keeping you from doing. We want to "Enhance What Moves You" and train to correct these patterns of motion to get you active and to 100% of your capacity and doing the things you love.

Our goal is to provide you with the best health care experience you have ever received. You will not be asked to tell what your biggest concern is and have only that addressed. We will listen to the whole picture of what is limiting you. Everything is connected. You are a whole person.

-Enhance What Moves You