Iron Tribe Fitness

Iron Tribe Fitness Iron Tribe Fitness is a premier gym that specializes in providing expert personal training to help you achieve your fitness goals.

πŸ₯πŸŽΈπŸŽ΅πŸŽ€ This is a party you won't want to miss out on!
09/06/2025

πŸ₯πŸŽΈπŸŽ΅πŸŽ€ This is a party you won't want to miss out on!

✈️ Flying into the weekend like...
09/06/2025

✈️ Flying into the weekend like...

πŸ’ͺβ€ΌοΈπŸ½οΈ Attention Tribe! We are excited to team up with Project Lean Nation to provide meal prepped meals for our members!...
09/05/2025

πŸ’ͺβ€ΌοΈπŸ½οΈ Attention Tribe! We are excited to team up with Project Lean Nation to provide meal prepped meals for our members! They will be here on Monday 9/8 from 6:30-8:30am ready to take your orders! πŸ½β€ΌοΈπŸ’ͺ️

Hey Tribe! Enjoy our September 2025 Newsletter πŸ’ͺ
09/05/2025

Hey Tribe! Enjoy our September 2025 Newsletter πŸ’ͺ

πŸ₯πŸŽΈπŸŽ΅πŸŽ€ We are ready for y'all to rock this challenge and see some amazing results!
09/05/2025

πŸ₯πŸŽΈπŸŽ΅πŸŽ€ We are ready for y'all to rock this challenge and see some amazing results!

πŸ‘€ Check out that awesome hinging position before tall box jumps!
09/05/2025

πŸ‘€ Check out that awesome hinging position before tall box jumps!

πŸ† CONGRATS to our August Committed Club! πŸ†
09/04/2025

πŸ† CONGRATS to our August Committed Club! πŸ†

πŸ₯° Couples that Tribe together...often show up wearing the same shirt 🫢
09/04/2025

πŸ₯° Couples that Tribe together...often show up wearing the same shirt 🫢

Those lateral lunges can get spicy! 🌢
09/04/2025

Those lateral lunges can get spicy! 🌢

πŸ₯πŸŽΈπŸŽ΅πŸŽ€ Who's getting hyped up for TribeFest? πŸ™Œ
09/04/2025

πŸ₯πŸŽΈπŸŽ΅πŸŽ€ Who's getting hyped up for TribeFest? πŸ™Œ

In our group classes, we make sure our members know all the ins and outs of every workout! 🧐
09/04/2025

In our group classes, we make sure our members know all the ins and outs of every workout! 🧐

We take the time to make sure our members are warmed up and ready for the workout of the day! πŸ’―
09/03/2025

We take the time to make sure our members are warmed up and ready for the workout of the day! πŸ’―

08/25/2025

At Iron Tribe, we don’t just build muscles β€” we build each other up. πŸ’ͺπŸ”₯

From high-fives after the workout to accountability texts on your off days, the community here is different. It’s supportive, motivating, and filled with people who want to see you win β€” inside and outside the gym. πŸ™Œ

Whether you're on Day 1 or Year 5, you belong here.

πŸ’ͺ Fitness that fits your life.At Iron Tribe, we combine expert coaching, proven workouts, and a supportive community to ...
08/22/2025

πŸ’ͺ Fitness that fits your life.

At Iron Tribe, we combine expert coaching, proven workouts, and a supportive community to help you get stronger, feel better, and live your best lifeβ€”inside and outside the gym.

βœ… Small group training with personal attention
βœ… Strength & conditioning for all fitness levels
βœ… Nutrition support to fuel your goals
βœ… A tribe that celebrates every win

Your journey starts hereβ€”and you don’t have to do it alone.
Find your tribe.

If you constantly feel out of control around food β€” especially at night β€” there’s a good chance your body is trying to m...
08/21/2025

If you constantly feel out of control around food β€” especially at night β€” there’s a good chance your body is trying to make up for a day of skipping meals, low protein, or not eating enough overall.

Here’s the truth:
Restricting all day doesn’t lead to weight loss… it leads to bingeing later.
Fuel your body consistently with enough protein and balanced meals, and cravings won’t call the shots.

Need help getting on track? Our coaches can guide you with simple nutrition strategies that actually work (and include carbs πŸ˜‰).

Take it from a doctor 🩺 β€” investing in your health by committing to show up at the   can radically improve your overall ...
08/21/2025

Take it from a doctor 🩺 β€” investing in your health by committing to show up at the can radically improve your overall health (and life!)

Like...it's pretty obvious πŸ˜‰
08/18/2025

Like...it's pretty obvious πŸ˜‰

That just crushed a workout Friday feeling 😎Is there anything better!?
08/15/2025

That just crushed a workout Friday feeling 😎

Is there anything better!?

Let's show them some love! πŸ‘‡πŸ½πŸ’₯
08/12/2025

Let's show them some love! πŸ‘‡πŸ½πŸ’₯

08/09/2025

Did we just describe your perfect day or what πŸ˜†

Need some   ideas that pack in the protein? Try these 🀀πŸ₯žπŸ«πŸ’ͺ🏽
08/08/2025

Need some ideas that pack in the protein? Try these 🀀πŸ₯žπŸ«πŸ’ͺ🏽

07/28/2025

πŸ’ͺ What’s better than a dad bod? A father figure.
Strong. Present. Leading by example.

Here’s to the dads out there putting in the workβ€”for their health, and for their families. πŸ™Œ

Hitting up the farmer's market this weekend? πŸ‘©β€πŸŒΎ Grab these veggies while you're there!
07/26/2025

Hitting up the farmer's market this weekend? πŸ‘©β€πŸŒΎ Grab these veggies while you're there!

Ladies β€” creatine isn’t just for bodybuilders. πŸ’ͺIt’s one of the most researched and effective supplements out there β€” an...
07/22/2025

Ladies β€” creatine isn’t just for bodybuilders. πŸ’ͺ
It’s one of the most researched and effective supplements out there β€” and it has major benefits for women at every stage of life:

✨ Boosts strength and lean muscle
🧠 Supports brain health and mental clarity
πŸ”₯ Improves energy + exercise performance
πŸ’§ Aids hydration and recovery
πŸ›‘οΈ May even support bone density and hormone balance

It’s safe. It’s simple. And if you’re training hard, it can be a game-changer.

Address

15 Dexter Avenue
Birmingham, AL
35213

Opening Hours

Monday 5:15am - 7pm
Tuesday 5:15am - 7pm
Wednesday 5:15am - 7pm
Thursday 5:15am - 7pm
Friday 5:15am - 6:15pm
Saturday 8am - 9:45am

Telephone

+12059531597

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