Healthy Minds Therapy, PLLC

01/21/2026

New group starting in March!

01/18/2026

Whether your glass feels half full or half empty, remember it’s refillable

Image: https://www.instagram.com/lejatio

01/06/2026

Credit: OurMindfulLife

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01/01/2026

12/31/2025

Welcome Heidy Miranda, LMSW, the newest therapist to our team!

Heidy Miranda, MSW, LMSW, is a bilingual (Spanish/English) Licensed Master Social Worker. She earned her Master of Social Work degree from the University of Maryland School of Social Work in 2008. With 17 years of experience, Heidy has dedicated her career to serving children and families in a variety of roles.

Heidy is trained in evidence-based treatment models, including Trauma-Focused Cognitive Behavioral Therapy (TF‑CBT) and Cognitive Processing Therapy (CPT). She continues to pursue ongoing training to further strengthen her clinical skills.

Heidy is licensed in North Dakota, Arizona, and South Dakota, and is available to provide telehealth services to clients not only in North Dakota but also those residing in Arizona and South Dakota. She is currently accepting new referrals and will begin seeing clients in February 2026.

Please join us in giving Heidy a warm welcome as she begins seeing clients of all ages and contributing to our mission of providing accessible, high‑quality mental health care to our community. Call 701-751-1220 to schedule an appointment.

11/21/2025

✨ Meet Our Therapist: Jen ✨
We’re excited to share that Jen recently traveled to New York to attend the Hypnosis for Cancer Pain: A Mind-Body Approach to Cancer Pain Management conference.
💡 Did you know?
Hypnosis is an evidence-based treatment for cancer-related pain. The NCCN (National Comprehensive Cancer Network) recommends hypnosis as a non-pharmacological way to reduce pain.
But that’s not all—hypnosis can also support:
• Surgery recovery
• Fatigue management
• Neuropathy relief
• Anxiety reduction
🌿 Everyone’s needs are unique, but hypnosis can often be effective in as little as 3 sessions, with clients continuing the practice on their own.
Another powerful tool in the toolbox for healing and resilience.
📞 Call 701-751-1220 today to schedule an appointment with Jen

10/16/2025

Hello!
We are partnering with North Dakota Department of Health and Human Services - Economic Assistance Division to do another Winter Clothing Giveaway for LIHEAP participants.

Thank you Runnings Stores for hosting our event!

10/08/2025

Reminder: we have have relocated to The Atrium offices at 4521 Ottawa St. When you arrive help yourself to a cup of coffee and have a seat in the waiting area. Your therapist will greet you for your scheduled appointment. If you have any questions please call the office or message your therapist directly. Thank you!

09/18/2025

As the new semester has begun, we’re thrilled to bring back our Saturday Family Play Groups! 🎉 Students from different UMary disciplines come together to play, learn, and interact with young children. It’s a wonderful hands-on experience for our students—and a fun way for kids to get out and play for an hour! 🛝Interested in joining? Just scan the QR code on the flyer or click the link below! We can’t wait to see you there!😁

Our fall dates and links:

10:15-11:15am SATURDAY MORNINGS!

September 20, 2025: https://docs.google.com/forms/d/e/1FAIpQLSfjIgQva1Lz0OBd5_wsuOhVbnh32xksTQi7eOLXaKSM6G5z0A/viewform

October 25, 2025: https://docs.google.com/forms/d/e/1FAIpQLSd60Ir1DvP6jD6GZvHMv8nfm7kLolXwBUNo58GNGGExmJuQ3Q/viewform

November 22, 2025: https://mortonmandan.librarycalendar.com/events/month