Meadowlark Birth

Meadowlark Birth Certified birth and postpartum doula, VBAC certified, Lamaze certified childbirth educator
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02/03/2026

This is just a snippet of what we do during Lamaze class! You know we're going to go over ALL the labor positions and ALL the ways to feel better without the use of an epidural or drugs during labor! I still have THREE SPOTS left for class on February 14th and 15th! DM me to sign up today!

Would love to see you there!
02/02/2026

Would love to see you there!

Come meet the providers! Our first Meet the Providers Open House is scheduled for Feb. 7th from 10 am to 2pm at our offices at 3000 N 14th St suite 3A in Bismarck!
The Milkyways team will be there along with a few of our favorite providers in Bismarck/Mandan!
Come hang out, eat some good food, sign up for a free stuff AND chat with some amazing people!

I love to help set the vibe for a birth. ✨✨
01/16/2026

I love to help set the vibe for a birth. ✨✨

Only three spots left!! If you are due in the spring, don't miss out on this opportunity to invest in your birth!!
01/11/2026

Only three spots left!! If you are due in the spring, don't miss out on this opportunity to invest in your birth!!

Class is rescheduled from January to February 14th and 15th!

I still have three spots available! Start your 2026 out right by learning about how to have an empowering birth!

You can DM me to sign up, or follow the link below:
https://form.jotform.com/221716477652158

📸: Regina: Birth Photographer, Doula, Lactation, Education

💛💛

Here's 2025 for Meadowlark Birth in a nutshell, which has been my busiest year yet!It is an honor to serve so many famil...
01/09/2026

Here's 2025 for Meadowlark Birth in a nutshell, which has been my busiest year yet!

It is an honor to serve so many families and be trusted with walking alongside them on this journey.

I've been pretty quiet on the socials lately because I have been busy with Body Ready Method training since October. Weekly, I am doing two hour zoom calls, reading, watching videos, and taking a quiz to test my knowledge. Body Ready Method focuses on helping women find balance in their body prenatally so they can have more comfortable pregnancies and more easeful and efficient births. I will be completing this training in the spring and am looking forward to seeing how I can offer this information for our community at large. Stay tuned!

Class is rescheduled from January to February 14th and 15th!  I still have three spots available!  Start your 2026 out r...
12/31/2025

Class is rescheduled from January to February 14th and 15th!

I still have three spots available! Start your 2026 out right by learning about how to have an empowering birth!

You can DM me to sign up, or follow the link below:
https://form.jotform.com/221716477652158

📸: Regina: Birth Photographer, Doula, Lactation, Education

💛💛

Happy winter time!  Are you due in later winter or spring 2026?  Make sure you get to Lamaze in January!  Class in sessi...
12/09/2025

Happy winter time! Are you due in later winter or spring 2026? Make sure you get to Lamaze in January! Class in session on Saturday January 24th and Sunday January 25th , 2026.

Feeling unsure about how your upcoming birth experience? Want to feel confident and ready to rock this birth? Read below! 👇

This is a full childbirth education class covers the following:
💛Labor positions and comfort measures
💛Anatomy and physiology of birth
💛How to talk to medical professionals
💛Birth planning
💛Medical interventions
💛Knowing what your options are for birth and how to advocate for them!

Whether you are planning a home or hospital birth, this class is for you!
Whether you are a first time mom, or a 3rd time mom, this class is for you!

Class is relaxed and we have lots of time of time discussion and questions.

Limited spots available!
You can DM me to sign up, or follow the link below:
https://form.jotform.com/221716477652158
📸:

10/22/2025

It would be very rare for someone to say they regretted hiring a doula to support their birth. Invest in your birth, your team, your experience, you are worth it! Each birth is a once in a lifetime experience and deserves to be treated as such!

DM me to schedule your FREE consultation!

10/20/2025

🚽We love the toilet as birth doulas! 💛
Watch the reel to find out why!

Want to learn more labor hacks, tips, and tricks? Take Lamaze class from me on November 8th and 9th, 2025! This will be your last chance for an independent, non-hospital based class for 2025 with me! DM me for more details!



📸:

The end of 2025 is getting busy, but my availability for 2026 is pretty open!  DM me to schedule your FREE consultation!...
10/18/2025

The end of 2025 is getting busy, but my availability for 2026 is pretty open! DM me to schedule your FREE consultation!

👶Forget about researching which baby monitor is the best, decorating your nursery, buying 100 newborn size onesies, thes...
10/16/2025

👶Forget about researching which baby monitor is the best, decorating your nursery, buying 100 newborn size onesies, these are the things you need to focus on for preparing to meet your new little one!

Save this list for later! DM me about how I can support your in checking some of these items off your list! 😉


10/15/2025

Partner Tuesday 🧡
Transition: The Storm Before the Calm
If labor has a breaking point, this is it.
Transition is intense; it’s fast, it’s raw- it’s often the moment she needs you most.

You might see:
⚠️ Shaking, chills, or nausea
⚠️ Panic or overwhelm
⚠️ “I can’t do this anymore” (she can—and is, but it doesn't feel like it to her)
⚠️ Wanting space—or clinging to you like a lifeline
This is where you don’t fix.

You anchor.
🧡 Keep your voice steady, even if hers isn’t
🧡 Stay close- hand on her back, breath in sync
🧡 Remind her: “You’re doing it.” “This is the hardest part.”
🧡 Don’t take her words personally—transition is where the filter goes out the window.

In this image, she's riding that wave. And he’s there—solid, quiet, present.

That kind of calm doesn’t go unnoticed. It gets remembered.
In this moment—just like the one in this photo—she’s doing the hardest work of her life.

And your job? To hold steady.

The good news? If she’s in transition, your baby is almost here.
You’re standing at the edge of something holy.

Have you been through transition with your partner? What helped you stay grounded? Share below—your story could be just what someone else needs today. 💛👇

Address

Bismarck, ND
58504

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