Enlighten Healthcare

12/21/2025

Love that these providers dive deep when told “labs normal” by another P*P.

Kayla Holzer is another local provider!

12/20/2025

Just a few weeks left to go. We got this!!!
🏃🙏🤠🎆😵‍💫🤡🧠👳‍♂️!!

12/19/2025

Good job making it to work today! Stay warm out there guys.

12/18/2025

This epoxy floor we did for one our customers looks so good! Want to give your garage floor a makeover?? Give us a call and this could be your garage with a custom color of your choice. We have a few openings left this winter so call us today.

12/16/2025

I just love what I do. Love helping people smile. If you need help getting your smile going for the New Year, get signed up while you have some time over the holiday break!!


📞 701-540-9801
Enlightenedhealthcare.org

12/16/2025

He has the best lectures I’ve watched hours and hours of his content!! He’s a saint. 🙏

12/14/2025

Your brain is not a truth detector. It is a pattern learning machine. Neuroscience and psychology show that the brain strengthens whatever thoughts and messages are repeated most often, regardless of whether they are accurate or false. This process is rooted in neuroplasticity, the brain’s ability to rewire itself based on experience and repetition.

When a thought is repeated, neural pathways associated with that idea become stronger. Over time, the brain begins to treat that thought as familiar and therefore believable. This is why repeated self talk can shape confidence, fear, motivation, and even self identity. Cognitive psychology explains this through concepts like confirmation bias and the illusory truth effect, where repeated statements feel more true simply because they are familiar.

Research also shows that the brain prefers efficiency. It conserves energy by relying on existing mental shortcuts rather than constantly checking facts. Once a belief is formed through repetition, the brain is more likely to seek information that supports it and ignore what challenges it. This mechanism can work for or against you.

Positive repetition can reinforce healthy habits, resilience, and learning. Negative repetition can deepen anxiety, self doubt, and limiting beliefs. This is why practices like cognitive behavioral therapy focus on identifying and changing repeated thought patterns.

What you consistently tell yourself matters. Your brain listens, adapts, and builds reality from repetition. Understanding this gives you the power to consciously shape your mindset using facts, awareness, and intentional thinking.

12/12/2025

12/11/2025

My goal is to empty my schedule not fill it!!

📞 701-540-9801
Enlightenedhealthcare.org

12/09/2025

Trauma Reboot!!