Nutrition CareCentre

10/31/2025

Hi, I’m Kim DeRosier 👋

A little about me:

I’m a Certified Nutrition Consultant and Applied Kinesiologist located in Bismarck, ND at Chiropractic CareCentre.

I got into this field because I was sick for many years and did not get answers in conventional healthcare.

Here’s what I believe:
✨ Nutrition is the foundation for hormones + gut health
✨ Each body has unique needs—no one-size-fits-all
✨ You deserve to feel heard and supported

Stick around for practical nutrition guidance, mindset shifts, and root-cause support so you can thrive again.

Because you deserve to feel like yourself again.

Don’t forget to check the link in my bio to start your healing journey today.

10/29/2025

10/28/2025

It’s the last week of Breast Cancer Awareness Month 💗

New study shows "nearly 96% of women with lymphedema were vitamin D deficient (

New Study Shows Strong Association Between Vitamin D and this Debilitating Side Effect of Breast Cancer and its Treatment Key Points Vitamin D plays an important role in breast cancer prevention; an estimated 75-80% of breast cancer could be due to vitamin D deficiency, and therefore easily prevente...

10/23/2025

👉A good reminder as we head into cold and flu season...

We’ve been trained to fear fevers.
To rush to the medicine cabinet, cool it down, shut it off.

But what if the fever isn’t your enemy?
What if it’s your body’s built-in healing mechanism — the intelligent system doing exactly what it was designed to do?

Here’s the truth:
🔥 Fever is how your body kills pathogens — viruses and bacteria can’t survive higher temperatures.
🔥 It activates your immune system, speeding up white blood cell production.
🔥 It burns off toxins and stimulates detox pathways.
🔥 It’s a sign your body is working, not failing.

Yes, fevers can feel uncomfortable — but that’s healing in progress.
Unless dangerously high or prolonged, most fevers are not emergencies. They are communication.
Let the body do what it’s built to do.

Hydrate. Rest. Support it with minerals and natural remedies.
Suppressing every symptom may silence discomfort, but it also silences healing.

Ready to learn more? Visit The Wellness Institute to discover how to support your body’s natural healing systems — instead of fighting them.

10/22/2025

I made this for breakfast today👍

Delicious and satisfying 🫐

Let me know what you think...

Blueberry Muffin Smoothie tastes just like the baked good — minus all the sugar and flour! This healthy, gluten free smoothie is a real treat.

10/20/2025

It's not a matter of IF you will get sick, but how quickly you will recover.

Immune Resilience is a great product to enhance your immune system this season.

Order your bottle today: https://chirocarecentre.nutridyn.com/immune-support

10/18/2025

🌿 Today is World Menopause Day 🌿

Menopause isn’t something to “get through.” It’s a season of change your body wants you to listen to.

If your energy, sleep, or digestion feel off, it’s your body’s way of saying, “I need something different now.”

This is your reminder: you don’t have to guess.

Let’s uncover what your body really needs to feel balanced again.

✨ Schedule your nutrition consult today.

10/14/2025

😀Here's a recipe for a healthier sweet treat using NutriDyn Fruits & Greens

Fruits & Greens powder available at Chiropractic CareCentre or through our online store-

https://chirocarecentre.nutridyn.com/nutridyn-fruits-greens-to-go

10/13/2025

Recent study results identified a link between drinking higher amounts of sugar-sweetened beverages and low or non-sugar-sweetened beverages and an increased risk for metabolic dysfunction-associated steatotic liver disease (MASLD).

**The findings highlight the potential danger of both beverages, but particularly low or non-sugar-sweetened beverages, on liver outcomes.

Both sugar-sweetened beverages and low or non-sugar-sweetened beverages were linked to an increased risk for metabolic dysfunction-associated steatotic liver disease (MASLD), in a new study.

09/29/2025

This past Saturday I had the opportunity to hear Dr. Beth Sanford speak about Vitamin D3 deficiency.

She shared about recent research conducted in Fargo, ND.

The numbers were not good.😕 Take a look below.

We are headed into the months where we cannot get our Vitamin D3 from the sun.

Steps you can take now:

1-Get your Vitamin D3 level checked. We have at-home tests available at our Chiropractic CareCentre or you can order here-
https://chirocarecentre.nutridyn.com/vitamin-d-test

2- If your level is below 40ng/ml, start supplementation with a good quality Vitamin D3. (not from the big box stores). You can find good quality Vitamin D3 products here-https://www.chirocc.com/store

3-Recheck your levels in 3-6 months

*We have liquid Vitamin D3 supplements available for kids as well.

👉Research shows that people with higher blood levels of vitamin D live better for longer, with immune and cardiovascular systems that function better.

09/09/2025

Research shows HFCS (high fructose corn syrup) significantly raises C-reactive protein (CRP) levels compared to cane sugar, promoting chronic inflammation linked to heart disease, diabetes, and cancer risks.

Just like with food dyes, they created a "healthier" Coke for Europeans versus Americans!

Recently, President Trump ordered Coca-Cola to use cane sugar instead of high-fructose corn syrup in a bid to make soda healthier.