Soul Benefit Massage & Bodyworks, LLC

03/22/2026

You weren't made to stay small.

I learned that early on and even in adulthood, there were people who made me question my worth.

Somewhere along the way, I got quieter than I was meant to be. I second guessed myself. I held back. I stayed low and not because I didn’t have wings, but because I didn’t trust them yet.

So if you're in that place too, you're not broken.

You're learning.

Im learning.

That counts for something.

Because those wings? They never left us. We're just remembering how to use them.

🌺 Annie

03/19/2026

Join me Sunday for a new moon relaxing, restorative sound journey.

March 14th link- https://square.link/u/FxDqmZ7m
March 22nd link- https://square.link/u/baLR4vzI

March Sound Bath Journe Dates are set!!!
Join me for a relaxing, restorative shower of vibration.

03/14/2026

💯✨ It is a hard skill to learn, but needed!

03/13/2026

March 14th link- https://square.link/u/FxDqmZ7m
March 22nd link- https://square.link/u/baLR4vzI

March Sound Bath Journe Dates are set!!!
Join me for a relaxing, restorative shower of vibration.

03/11/2026

Choosing yourself is often misunderstood. From the outside, it can look like rebellion or selfishness, especially to people who benefited from you always putting yourself last. But in truth, choosing yourself is about taking responsibility for your own life and well-being.

It means recognizing that your needs, boundaries, and dreams matter too. It means understanding that you cannot build a fulfilling life while constantly abandoning yourself to meet everyone else’s expectations.

When you choose yourself, you are not rejecting others. You are simply honoring the life you have been given to live.

03/06/2026

Sending love out to all you beautiful souls tonight. This is just a little reminder that I feel many of us need sometimes. Just because there are others who may have it "worse" than you does not mean your struggles, your pain, your feelings aren't just as valid and important.

So whether you've been told to basically suck it up because others have it worse, or you do it to yourself, please stop dismissing what you're experiencing because of some idea that you don't have a right to feel what you are feeling. You Always have a right to what you feel!

Saying or thinking that you don't would be like saying/thinking that you can't be happy because there are others that are happier, or grateful because others have more to be grateful for. Does that make any sense at all? No? Good! So honor your feelings because it's not a competition and each of our experiences are unique to ourselves.

If you're struggling tonight we want to remind you that you are not alone, you are so very loved and if you need a hand just reach out—we got you!

🩵Leila

03/03/2026

You are exactly who you’re supposed to be 🦋

🎨 🩵

02/21/2026

Butterflies don’t grow wings
while proving their productivity.

They rest.
They retreat.
They transform in the dark.

So if life has you in a cocoon season,
it’s not a pause.
It’s preparation.