Dakota Foot & Ankle Clinic

Dakota Foot & Ankle Clinic Dr. Brian Gale, DPM, FACFAS
Foot & Ankle medical and surgical care

Experts in foot and ankle care, Podiatrists are specialists who care for foot and ankle problems, pain in the foot and ankle including heel pain/plantar fasciitis, ankle sprains, bunions, bumps, ingrown nails, heel spurs, arthritis, deformities, flat feet, injuries.

🟡 Yellow Toenails: What’s Causing It & How to Treat ItYellow toenails might seem harmless—but they could be warning sign...
07/21/2025

🟡 Yellow Toenails: What’s Causing It & How to Treat It

Yellow toenails might seem harmless—but they could be warning signs of something deeper.

🔍 Common Causes:
✔️ Fungal infections – The most common culprit. Leads to thick, brittle, and discolored nails.
✔️ Nail polish stains – Especially from dark colors without a base coat.
✔️ Underlying health issues – Diabetes, poor circulation, or psoriasis can affect nail color.
✔️ Aging or trauma – Repeated pressure or tight footwear can damage nail health.

💊 Effective Treatments:
➡️ Topical or oral antifungal medication
➡️ Professional nail care & debridement
➡️ Laser therapy (in some cases)
➡️ Proper foot hygiene & breathable shoes

Ignoring the symptoms may lead to worsening infections or permanent nail damage.

👩‍⚕️ At Dakota Foot & Ankle Clinic, we provide accurate diagnosis and personalized treatment plans to restore healthy nails—and confidence.

📞 Call: +1 701-255-3338
🌐 Book online: www.dakotafootankle.com
🦶 Don’t cover it up—get it checked!

👣 Struggling with an Ingrown Toenail?Don’t wait for the pain to get worse — let’s fix it the right way.Ingrown toenails ...
07/19/2025

👣 Struggling with an Ingrown Toenail?

Don’t wait for the pain to get worse — let’s fix it the right way.
Ingrown toenails can start as a small annoyance but quickly turn into a painful, swollen, and even infected problem.

Whether it’s from tight shoes, improper trimming, or just genetics — we’re here to help.

⚠️ Signs to Watch For:
🔹 Redness or swelling along the nail
🔹 Pain when walking or touching the toe
🔹 Pus or signs of infection

✅ We Offer:
✔ Professional diagnosis & gentle treatment
✔ In-office procedures for lasting relief
✔ Advice on how to prevent future ingrown nails

🦶 Healthy toes = happier steps!

Don’t try risky home remedies — let our experts help you heal comfortably and quickly.

📍 Dakota Foot & Ankle Clinic | Minot, ND
📞 Call: +1 701-255-3338
🌐 Book online: www.dakotafootankle.com

🦶 Did You Know?Your feet might be a pair, but they don’t always play by the same rules! Whether one’s flatter, wider, or...
07/18/2025

🦶 Did You Know?

Your feet might be a pair, but they don’t always play by the same rules! Whether one’s flatter, wider, or a little more stubborn.

👣 At Dakota Foot & Ankle Clinic, we treat each foot like the unique masterpiece it is.

📞 Call: +1 701-255-3338
🌐 Book online: www.dakotafootankle.com.

🦶 Diabetes Often Speaks Through Your FeetYour feet could be the first to show signs of diabetes complications.High blood...
07/17/2025

🦶 Diabetes Often Speaks Through Your Feet

Your feet could be the first to show signs of diabetes complications.

High blood sugar can damage nerves and blood vessels — especially in areas farthest from your heart, like your feet.

🚨 Watch for early signs:

• Tingling or numbness
• Cold or burning sensations
• Wounds that heal slowly

👩‍⚕️ Dakota Foot & Ankle Clinic specializes in diabetic foot care — helping catch issues early and prevent serious problems.

✅ Early care. Better outcomes. Peace of mind.

📞 Call: +1 701-255-3338
🌐 Book online: www.dakotafootankle.com

👣 Dealing with Foot or Ankle Pain? It’s Time to Get Help!If you're an athlete pushing your limits, on your feet all day ...
07/15/2025

👣 Dealing with Foot or Ankle Pain? It’s Time to Get Help!

If you're an athlete pushing your limits, on your feet all day at work, or simply tired of living with daily discomfort — relief is closer than you think.

At Dakota Foot & Ankle Clinic, we’re dedicated to helping you get back to the activities you love—completely pain-free.

✅ Customized treatment plans tailored just for you
✅ Expert care for heel pain, bunions, sports injuries, and more
✅ A caring, professional team proud to serve Minot and the surrounding area

📍 Dakota Foot & Ankle Clinic | Minot, ND
📞 Call: +1 701-255-3338
🌐 Book online: www.dakotafootankle.com

Your feet carry you through every step of life—let us help keep them strong and healthy.

🎉 ⚾ WIN 4 VIP TICKETS to the Bismarck Larks Game! ⚾ 🎉 Bismarck LarksGet ready for a night of baseball like never before!...
07/15/2025

🎉 ⚾ WIN 4 VIP TICKETS to the Bismarck Larks Game! ⚾ 🎉 Bismarck Larks
Get ready for a night of baseball like never before!

We’re giving away 4 Home Plate Club Tickets for the July 19th Larks Game — the BEST seats in the house, plus some epic extras:

✅ VIP Parking
✅ Access to the Private Lounge & Wait Staff
✅ Exclusive Food Tent Access
✅ Free merch with your wristband – just ask the Larks Staff!
✅ Kids under 12? They get FREE access to the Family Fun Zone! 🙌

💥 Here’s how to ENTER:
1. LIKE this post
2. TAG the 3 people you’d take out to the ball game
3. COMMENT your favorite baseball memory or team chant!
(Bonus Entry: SHARE this post to your page!)

⚠️ Contest ends July 17th at 5:00 PM, and the winner will be announced right here on our page!

🎟️ Don’t miss your chance to enjoy an unforgettable night with the Larks — VIP style!

👣 Did You Know?Your big toe carries the most weight when you walk — absorbing up to 40% of the force with each step!No w...
07/11/2025

👣 Did You Know?

Your big toe carries the most weight when you walk — absorbing up to 40% of the force with each step!

No wonder stubbed toes hurt so much… they’re doing a big job every day! 💥😖

At Dakota Foot & Ankle Clinic, we help you stay on your feet — pain-free and strong.

💙 Because every step matters.

📍 Dakota Foot & Ankle Clinic | Minot, ND
📞 Call: +1 701-255-3338
🌐 Book online: www.dakotafootankle.com
#

🏃‍♂️ How to Prevent Achilles Tendon Injuries in Athletes 🏃‍♀️Your Achilles tendon works hard every time you run, jump, o...
07/08/2025

🏃‍♂️ How to Prevent Achilles Tendon Injuries in Athletes 🏃‍♀️

Your Achilles tendon works hard every time you run, jump, or pivot—don’t let an injury sideline your performance.

Here are key tips to protect and strengthen your Achilles:
🔹 Warm Up Thoroughly: Start every workout with a light warm-up to prepare your muscles and tendons.
🔹 Stretch Regularly: Focus on stretching your calves and Achilles to maintain flexibility and reduce tension.
🔹 Wear Proper Footwear: Use athletic shoes with adequate heel support and cushioning. Replace them when worn out.
🔹 Avoid Sudden Increases: Increase your training intensity or mileage gradually—avoid doing too much, too soon.
🔹 Strengthen Supporting Muscles: Incorporate calf raises, balance drills, and eccentric heel drops to improve tendon resilience.

🎯 Prevention is key—don’t wait until pain starts. If you notice tightness, swelling, or discomfort in your Achilles, seek care early.

📍 Dakota Foot & Ankle Clinic | Minot, ND
📞 Call: +1 701-255-3338
🌐 Book online: www.dakotafootankle.com

🦠 Plantar Warts Making Every Step Painful?You don’t have to live with discomfort!Plantar warts are caused by a virus and...
07/07/2025

🦠 Plantar Warts Making Every Step Painful?

You don’t have to live with discomfort!
Plantar warts are caused by a virus and commonly appear on the soles of your feet — turning simple activities like walking or standing into a painful challenge.

👣 Here are some signs you may have a plantar wart:

✅ A small, rough lesion on the bottom of your foot
✅ Pain or tenderness when walking or standing
✅ A thickened callus over a specific spot
✅ Tiny black dots (these are clotted blood vessels)

💡 Don’t ignore the pain — plantar warts can spread or worsen if left untreated.

📞 Call us today at -+1 701-255-3338.
Visit: www.dakotafootankle.com

Schedule your evaluation and take the first step toward relief!

🎉🇺🇸 Happy Independence Day! 🇺🇸🎉Let’s celebrate the spirit of freedom, unity, and hope! May your day be filled with joy, ...
07/04/2025

🎉🇺🇸 Happy Independence Day! 🇺🇸🎉

Let’s celebrate the spirit of freedom, unity, and hope! May your day be filled with joy, pride, and unforgettable moments with family and friends.

Here’s to the land of the free and the home of the brave! 🗽✨

Today we are celebrating our staff with a catered lunch by Have you tried any of their delicious coffee drinks yet? ...
07/02/2025

Today we are celebrating our staff with a catered lunch by Have you tried any of their delicious coffee drinks yet? How is your office celebrating the 4th of July ?

🦶 Custom Orthotics: A Simple Solution for Complex Foot Problems 👣Do you suffer from:🔸 Heel or arch pain?🔸 Flat feet or h...
06/30/2025

🦶 Custom Orthotics: A Simple Solution for Complex Foot Problems 👣

Do you suffer from:
🔸 Heel or arch pain?
🔸 Flat feet or high arches?
🔸 Knee, hip, or back discomfort caused by poor foot alignment?

Custom orthotics are specially designed shoe inserts that support your feet, improve posture, and reduce pressure on your joints.

Whether you're on your feet all day or recovering from an injury, orthotics can help restore comfort and balance.

✅ Improve how you walk and stand
✅ Reduce fatigue and prevent future issues
✅ Made just for your feet and lifestyle
Take the first step toward pain-free movement.

📞 Need expert advice? Contact Dakota Foot & Ankle Clinic today at +1 701-255-3338.
🌐 Visit us: www.dakotafootankle.com

Address

Bismarck, ND

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

+17012553338

Website

Alerts

Be the first to know and let us send you an email when Dakota Foot & Ankle Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dakota Foot & Ankle Clinic:

Shortcuts

Share

Category