What are the opening hours?

Monday 8:30am - 4:30pm Tuesday 8:30am - 4:30pm Wednesday 8:30am - 4:30pm Thursday 8:30am - 4:30pm Friday 8:30am - 4:30pm

Dakota Foot & Ankle Clinic

Home
United States
Bismarck, ND
Dakota Foot & Ankle Clinic

Dr. Brian Gale, DPM, FACFAS
Foot & Ankle medical and surgical care

Experts in foot and ankle care, Podiatrists are specialists who care for foot and ankle problems, pain in the foot and ankle including heel pain/plantar fasciitis, ankle sprains, bunions, bumps, ingrown nails, heel spurs, arthritis, deformities, flat feet, injuries.

04/16/2026

🎉 Happy Birthday, Dr. Brian Gale! 🎉

If you happen to see Dr. Gale around today, be sure to wish him a very happy birthday!

We’re incredibly grateful for the care, dedication, and kindness he brings to Dakota Foot and Ankle every single day. His commitment to helping patients stay on their feet (literally!) does not go unnoticed.

Here’s to another year of making a difference—one step at a time. 👣

Help us celebrate him in the comments below! 🎂🎈

04/13/2026

🦶✨ If your feet have been bothering you… don’t ignore it.

Pain isn’t random.
And it’s not something you just have to live with.

Whether it’s:
• ongoing foot pain
• issues with your ankles
• or something that just doesn’t feel right

👉 It’s worth getting checked out.

At Dakota Foot & Ankle Clinic, we’re here to help you figure out the why—and get you back to feeling better.

📞 Call today to schedule your appointment

✔️ We accept most insurances
✔️ Local, trusted care
✔️ Real solutions—not guesswork

Don’t wait until it gets worse.

04/03/2026

❄️ Winter Foot Health Matters More Than You Think ❄️

If you’re out working, walking, or just trying to survive this weather—your feet are doing a LOT more work than usual.

Let’s talk about it 👇

👢 Wear the right boots
Supportive, insulated, and waterproof boots aren’t just about comfort—they help prevent injury, frostbite, and long-term foot issues.

🧦 Change your socks (seriously)
Wet or sweaty socks = cold feet + higher risk of skin breakdown and infection. Keep an extra pair handy and switch them out.

🦶 Support matters
Long days in the snow, mud, or cold can lead to heel pain, arch strain, and fatigue. Proper support inside your boots makes a huge difference.

🚨 Don’t ignore pain
If your feet are constantly hurting, numb, or changing color—that’s your sign to get checked out.

⸻

Your feet carry you through every season…
take care of them so they can keep up 👣

📍 Dakota Foot & Ankle

04/02/2026

❄️ Winter Storm Foot Care PSA ❄️

When the weather turns nasty, your feet take the hit first.

Snow, slush, and cold temps don’t just make things uncomfortable—they create the perfect storm for skin breakdown, irritation, and even infection.

👢 The simplest habit that makes the biggest difference:

CHANGE YOUR SOCKS.

Wet socks = cold feet + trapped moisture = problems.

✔️ Change them as soon as they’re damp
✔️ Keep an extra pair in your car, bag, or locker
✔️ Choose moisture-wicking socks (skip thin cotton)
✔️ Make sure your feet are completely dry before putting on a new pair

If your feet stay wet too long, you increase your risk for:
• Blisters
• Cracked skin
• Fungal infections
• Circulation issues in cold temps

If you have diabetes or poor circulation—this isn’t optional, it’s essential.

Take care of your feet now so they can keep up with you later. 👣

— Dakota Foot & Ankle

PS: If something doesn’t feel right, don’t wait—your feet are trying to tell you something.

03/26/2026

Hi, if you’re new here — welcome to Dakota Foot & Ankle 👋

We’re a locally owned foot and ankle clinic led by Dr. Brian Gale, who has been caring for patients in the Bismarck community for over 30 years.

Around here, we do things a little differently.

We know foot pain isn’t just about your feet — it affects how you move, how you work, how you show up for your family, and how you live your day-to-day life. And too often, people wait way too long thinking it’s something they just have to deal with.

You don’t.

Whether you’re dealing with heel pain, injuries, long-term issues, or something that just doesn’t feel quite right — we take the time to actually listen, figure out what’s going on, and build a plan that works for you.

From conservative care to surgical solutions when needed, our goal is always the same:
👉 get you back on your feet safely, comfortably, and confidently.

At Dakota Foot & Ankle, you’re not just another appointment on the schedule.
You’re a person, and your care should feel like it.

We’re glad you’re here. 🤍

P.S.
The first 20 people to DM us will receive a FREE copy of the book “My Feet Hurt” written by Dr. Brian Gale — and yes… we’ll even ship it to you for free 📦✨

03/25/2026

That fresh air hits different this time of year ☀️

Whether you’re walking, running, or just getting back outside —
your feet are doing more work than you think.

Supportive shoes aren’t just a “nice to have”…
they help prevent pain, injury, and long-term issues.

So before you head out today —
make sure you’re laced up in something that’s working for you, not against you.

👟 Your feet will thank you later.

02/10/2026

💕One step closer to your perfect pair 💕

Valentine’s Shoe Sale at Happy Soles in Beulah!

BUY ONE PAIR,
GET THE SECOND PAIR
50% OFF! 💘

📍 Happy Soles Footwear
125 Main Street West
Beulah ND, 58523

🗓️ All February Long
Open: Tuesday, Wednesday, & Thursday 10am-3pm

Second pair must be of equal or lesser value.
Some exclusions may apply.

02/01/2026

💖 FALL IN LOVE WITH SAVINGS 💖

Valentine’s Shoe Sale at Happy Soles in Beulah

BUY ONE PAIR,
GET THE SECOND PAIR
50% OFF! 💘

This February, treat your feet (or your Valentine!) to something special.
From everyday comfort to stylish favorites, there’s a perfect pair waiting for you.

📍 Happy Soles Footwear
125 Main Street W
Beulah, North Dakota

🗓️All February Long
Open: Tuesday, Wednesday, & Thursday 10am-3pm

Second pair must be of equal or lesser value.
Some exclusions may apply.

01/28/2026

🦶 Stretch for Strong Feet!

Daily stretches for your toes, arches, and calves improve flexibility, reduce pain, and help prevent injuries. Simple exercises like toe curls and calf raises go a long way!

👣 Keep your feet healthy and strong—your body will thank you!

01/26/2026

🦶 Monday Motivation 🦶

Strong, healthy feet are the foundation of an active lifestyle.

Take care of them, stay moving, and start your week on the right step toward better foot health. 👣

01/24/2026

🦶 Foot Health Insight: Improve Foot Circulation

Healthy circulation keeps your feet strong, warm, and pain-free. Poor blood flow can cause numbness, swelling, and slow healing—especially if you sit or stand for long hours.

✔ Keep your feet warm
✔ Enjoy regular foot massages
✔ Elevate your feet to reduce swelling
✔ Wear comfortable, well-fitted shoes
✔ Stay hydrated and eat a balanced diet
✔ Do ankle rotations and toe stretches daily
✔ Take short walks and move your feet often

⚠️ Don’t ignore warning signs like constant cold feet, tingling, or numbness—your feet may be asking for help.

👣 Healthy feet start with good circulation!

Address

1733 E Capitol Avenue Ste 101
Bismarck, ND
58501

Opening Hours

Monday	8:30am - 4:30pm
Tuesday	8:30am - 4:30pm
Wednesday	8:30am - 4:30pm
Thursday	8:30am - 4:30pm
Friday	8:30am - 4:30pm

Telephone

+17012553338

Website

http://www.dakotafootankle.com/

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