Dakota Foot & Ankle Clinic

09/12/2025

👣 Did You Know?

Ingrown toenails are especially common in teens and athletes because of tight shoes and repetitive activity.

If left untreated, they can cause pain, swelling, and even infection. Don’t wait until it gets worse — proper care makes all the difference!

✅ Professional treatment available
✅ Quick relief from pain
✅ Prevent future recurrence

📅 Book your appointment today with Dakota Foot and Ankle Clinic and keep your feet healthy!

09/08/2025

Are your feet tired, sore, or causing discomfort after a long day?

Custom orthotics are designed just for YOU, supporting your unique foot shape and walking style.

✨ Benefits of Custom Orthotics:
✔ Relieve foot & heel pain
✔ Improve posture & balance
✔ Prevent injuries
✔ Provide all-day comfort

Take the first step toward pain-free movement. Your feet deserve the best care!

📞 Call us today: +1 701-255-3338
🌐 Book online: www.dakotafootankle.com

09/07/2025

🚨 Now Hiring: Part-Time Maintenance Person/Handyman
📍 Dakota Foot & Ankle Clinic – Bismarck, ND
🕒 10–20 hours/week | Flexible schedule | Training provided

Looking for a flexible, low-stress job with variety? Join our friendly clinic team!
Duties Include:
• Light building maintenance & minor repairs
• Recycling & light waste removal
• Refurbishing custom orthotics (we’ll train you!)
• Assembling medical equipment (wheelchairs, walkers, etc.)
• Organizing supplies & storage areas
Perks:
• No nights or weekends
• Friendly, supportive team
• Training provided—no experience needed
• Flexible scheduling
• Make a real impact in a healthcare setting
✅ Must be 18+ with reliable transportation
✅ Background check required prior to onboarding

📩 Apply today! Message us or email your resume to jodi@dakotafootankle.com

Call now to connect with business.

09/05/2025

👣 Did You Know?
Hammertoes often start from tight shoes, muscle imbalance, or arthritis.

The good news? Wearing supportive footwear and getting early care can prevent the deformity from getting worse.

🦶 At Dakota Foot and Ankle Clinic, we provide expert diagnosis and treatment to keep you moving comfortably.

📞 Call us today: +1 701-255-3338
🌐 Book online: www.dakotafootankle.com

09/04/2025

Toenail fungus is more common than you think—and catching it early makes treatment much easier.
✅ Causes:
• Warm, moist environments (like shoes or public showers)
• Nail trauma or injury
• Weakened immune system

⚠️ Symptoms:
• Thick, brittle, or crumbling nails
• Yellow, brown, or white discoloration
• Pain or discomfort when walking

💡 Effective Treatments:
• Professional antifungal care
• Nail debridement (trimming & thinning)
• Advanced in-office treatments for long-term results

👉 Don’t ignore the signs. Toenail fungus doesn’t go away on its own—early treatment is the key to healthier nails.

📞 Call us today: +1 701-255-3338
🌐 Book online: www.dakotafootankle.com

09/01/2025

🇺🇸 Happy Labor Day! 🇺🇸

Today, we celebrate the hard work, dedication, and spirit of workers everywhere. 💪

Whether you’re on the job, at home, or taking a well-deserved break, your efforts make a difference every single day.

Take this time to relax, recharge, and enjoy the day with your loved ones. 🌟
From all of us, Happy Labor Day! 🎉

08/31/2025

✨ Sunday Wellness Reminder ✨

After a long day on your feet, don’t forget to stretch your calves and ankles.

This simple habit helps:
• Prevent stiffness
• Improve circulation
• Support long-term foot and ankle health

Your feet deserve care—give them the attention they need. 💙

08/29/2025

Did You Know?

Diabetes can affect blood flow and nerves in your feet, increasing the risk of serious complications. Regular check-ups can save your feet—and your health.

✅ Schedule your diabetic foot exam with us today!

📞 +1 701-255-3338
🌐 www.dakotafootankle.com

08/28/2025

💙 **Step Up for a Cause + Step Into New Shoes!** 👟
Join us in supporting the **Bismarck-Mandan Out of the Darkness Walk** and get rewarded for making a difference! 💛

Your donation not only supports su***de prevention efforts through the **AFSP** — it also gets you incredible savings on a new pair of Brooks athletic shoes!

🎁 Here's what your donation gets you:
➡️ Donate **$50** – Get **$75 OFF** a pair of Brooks shoes
➡️ Donate **$100** – Get **50% OFF** a pair of Brooks shoes
➡️ Donate **$200** – Get a pair of Brooks shoes **FREE**

Every dollar brings hope. Every step matters.
🌟 Let’s walk together to save lives and bring mental health awareness out of the darkness.

📅 Don’t wait! Donate today and claim your reward: https://afspwalks.donordrive.com/team/364923

***de

Please support the American Foundation for Su***de Prevention to help save lives and bring hope to those affected by su***de. Donate or register to walk!

08/27/2025

🦶 Know the Signs: Melanoma Can Appear on Your Feet

Melanoma isn’t just a skin concern—it can develop on your feet and toes, often going unnoticed until it’s advanced. Early detection is key.

Know the signs:
• Dark or unusual spots on your soles or between toes
• Changes in size, shape, or color of a mole
• Sores that don’t heal
• Pain, bleeding, or itching

📞 Call us today: +1 701-255-3338
🌐 Book online: www.dakotafootankle.com

08/25/2025

🎉 Step Into Monday Without Pain! 🎉

Your feet carry you through every adventure—make sure they’re taken care of! Whether it’s heel pain, bunions, or pesky ingrown toenails, we’ve got the solutions to keep you moving.

💡 Monday Foot Tip: Take a 5-minute stretch break and roll your feet on a tennis ball—your arches will thank you!

👣 Why Choose Dakota Foot & Ankle Clinic?
• Expert care from certified specialists
• Quick, effective treatments
• Friendly, personalized approach

📞 Call us today: +1 701-255-3338
🌐 Book online: www.dakotafootankle.com

08/22/2025

Fun Fact About Hammertoes

🔹 Hammertoes aren’t always caused by shoes! 👠

Your genetics and foot shape can also increase the risk. 🧬👣

👉 At Dakota Foot & Ankle Clinic, we can help you manage and prevent hammertoes with the right care.