Want to get in on a ⛓️💥FREE WORKOUT?!⛓️💥Join us on November 11th for our Squat Workshop, and November 25th for our Deadlift Workshop, brought to you by our Performance+ Team.
🏋🏻Our Lift Labs take place every Monday, Wednesday, and Friday. Come get a sweat on right in our office with highly trained Doctors of Physical Therapy!
Bring a friend with you!! 👯You won’t want to miss out on this month’s classes!! 🤩
10/20/2025
Regular mobility training is beneficial for any lifestyle! Consider adding in regular mobility training to your warmup, cool down, recovery days, or just as a stand alone workout!
10/16/2025
“Greatness happens when the person with the wild imagination collaborates with the person who knows how to get things done.” On this Boss’ Day, I would like to acknowledge Dr Cal. A passionate therapist at CC’s for over 10 years, the daily boss and operations manager for 5, and now…an official partner in CC’s. Officially stuck with me is what I like to call it. 🤭Congrats !
10/13/2025
🫨Hit your head?? HOLD UP! Even if you feel ok, your brain may tell you differently. Follow these steps after a knock to your noggin.
1️⃣ stop doing any high-risk activity or sport
2️⃣monitor for any red-flag signs: severe headache, repeated vomiting, slurred speech, unequal pupils, seizures or loss of consciousness. If any of these happen, head to E.R.
3️⃣ light rest and breaks from bright lights, loud noises, and screens- but not total isolation. Going for light walks is great
4️⃣reach out to our concussion team at CCs!! We assess your vision, balance, neck, and risk for persistent symptoms, then work together to create a personalized rehab plan for YOU
🧠Early, guided care is crucial, as well as not using symptoms as your only criteria for full recovery.
Call us today if you or someone you know is experiencing symptoms post head injury!
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The one thing in life that no one can ever take away is your knowledge. Whether we learn from top trainers in the country or each other on a daily basis, the knowledge at CC’s has a strong balance of years of experience mixed with fresh state of the art skills and practices blended in a unique fashion to bring all our clients the most individualized and advanced product.
Passion
“Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do.” CC’s represents the core of what passion is and stands for. When welcoming a new member to The Team, the first thing we look for is people with passion; people that not only love what they do, but will not be satisfied in life if they cannot exercise their passion on a daily basis. Patients, clients, and the mail man would all contest that CC’s exudes passions: in each of the doctors, as well as all the support personnel that keep the ship sailing.
Commitment
The staff of CC’s has commitment driven through its own well-being. We are dedicated to our community and our clients through service, change, and excellence. We are committed as a team to always provide the best version of our group on a daily basis to leave you feeling healthy, happy, and well taken care of.