Dynamic Health Solutions

01/23/2026

01/17/2026

FYI…

01/17/2026

I must have a really healthy brain😉. How about you?

01/17/2026

The movement of muscles stimulates your brain. When you decrease movement your brain slows down. Too much slowing decreases the number of mitochondria in your neurons. Decreased neuronal activation will result in depression

01/17/2026

Something interesting to consider…

01/17/2026

words and thoughts are powerful…

01/01/2026

If you use supplements buyer beware…

Ninety percent of vitamins and minerals on the market are synthetic, chemically engineered in labs, or made from petroleum byproducts, which is why people swallow handfuls of supplements and still feel depleted.

12/31/2025

"Food" for thought...

The food supply is filled with artificial dyes, chemical preservatives, pesticides, and synthetic additives that dozens of countries banned years ago because they are linked to cancer, behavioral issues, hormonal disruption, and inflammation, yet the United States continues to allow them...

12/25/2025

Merry Christmas!!

12/25/2025

it might take longer but it’s better for your brain…

12/24/2025

Be careful not to trip...