Jez-Mir-Izing LLC

Jez-Mir-Izing LLC Hey there! Let's get fabulous, inside and out! Rise up now and join me on your journey as a Rise Up Star https://www.jezmirizing.com/join-now

I'm Krista Schafer, your friendly guide to a healthier, more confident you through holistic coaching, alternative medicine, fitness, and my dazzling All Better products health line. I offer Holistic Coaching, Reiki, Pole Fitness, Hot Tub Spa, Nature Therapy, and Self-Reflection Journaling for women that want to rise up to and for them in life and business.

Dear Everyone,I hope this message finds you well. I have some important news to share that has taken me some time to com...
10/15/2025

Dear Everyone,

I hope this message finds you well. I have some important news to share that has taken me some time to come to terms with. My deep love for pole and aerial fitness has made this decision particularly challenging. Due to the limited community of enthusiasts in Western North Dakota, I have decided to discontinue my adult in-person pole and aerial fitness classes at Jez-Mir-Izing on December 17, 2025.

Continuing Opportunities
I'm pleased to inform you that my online courses will continue to be available, and I will still offer in-person classes for children. Additionally, I may host seasonal workshops for adults, so please stay connected through my email list and social media for updates.

New Directions
I'm excited to introduce another aspect of my work: holistic life and leadership coaching, with specializations in Reiki and various therapeutic treatments. As I transition into this new chapter, my dedication to your mental, emotional, and physical well-being remains strong. Although the adult in-person pole and aerial fitness classes will end, I am eager to devote more energy to my holistic coaching programs. This change will allow me to provide personalized support.

Looking Ahead
I'm thrilled to offer you the opportunity to continue your pole and aerial fitness journey through my online courses. These programs are designed to bring the same energy and enthusiasm directly to your home, ensuring you can continue to move, grow, and shine. I also offer online private coaching for those who need a choreographed routine for their upcoming competition or performance.

Thank you for your support, understanding, and enthusiasm over the years. I am incredibly grateful for each of you and look forward to exploring new horizons together. Let us continue to embrace wellness, creativity, and empowerment in all aspects of our lives. 🌟

If you have any questions please feel free to reach out.
Here’s to new adventures and endless possibilities! ~Krista

Bonus! I got to ride the headache ball like a wrecking ball 😃😍🤩
10/03/2025

Bonus! I got to ride the headache ball like a wrecking ball 😃😍🤩

10/03/2025

You all want to know what I all do in a day 🫠

Just over here removing towers 🤫🫣🤪

09/16/2025

Are you suffering from joint pain? Do you seek to soothe inflammation, manage gut health & mental overload?

Hey there, amazing folks! 🌟 I am Krista Schafer your local holistic health coach. Here are five reasons why Jez-Mir-Izing is your next destination for health and happiness. Watch now, schedule your alternative appointment here www.jezmirizing.com and I'll be soothing your pain away soon! ✨

07/31/2025

Hello, this message carries a heavy heart filled with love. Gizmo 🐾, our extraordinary puppy dog and the beloved mascot of Jez-Mir-Izing, passed away yesterday. At 105 (15) years old, he was just 22 days shy of celebrating his 112th birthday (16 in human years). He was a truly remarkable and cherished dog who loved everyone and wished for nothing more than to see others happy, loved, and joyful. He will be deeply missed.

In this time of grief, it’s essential to remember the joy and love that Gizmo brought into our lives. His playful spirit and unwavering loyalty touched everyone he encountered, while his gentle nature made him a treasured companion. Gizmo had a unique ability to sense when someone needed comfort, providing solace to many.

As we honor his life, let’s cherish the memories of his wagging tail and the warmth he radiated wherever he went. Perhaps we can find comfort in sharing stories of his little quirks and the countless moments of joy he gave us. Though he has left us, his legacy of happiness and unconditional love will continue to inspire us. Let us pay tribute to him by spreading the same kindness and joy that he so generously shared. Rest in peace, dear Gizmo. You will forever hold a place in our hearts.

With love, ~Krista and family ❤️ 🐾 Krista Schafer Eric Schafer

Hey 👋 Krista here! Just want to pop in and say I'll be at the Mystic Market this Saturday and Sunday. 💫I'll have mini Re...
07/30/2025

Hey 👋 Krista here! Just want to pop in and say I'll be at the Mystic Market this Saturday and Sunday. 💫

I'll have mini Reiki treatments available. Sign up sheet on table. 😁 Plus my own made from yours truly All Better Products and then of course many appointments and kids pole and aerial fitness classes to sign up for.

See you soon 😇🥰🤩

So I have to share... yesterday was my birthday and typically I do not care for my birthday due to past family trauma as...
07/25/2025

So I have to share... yesterday was my birthday and typically I do not care for my birthday due to past family trauma associated. But yesterday I have to say due to me learning to give myself grace, peace, love, joy and praying and stating continously "I am fearfully and wonderfully made through the eyes of our Lord Jesus Christ" in the last couple years and yesterday was so amazing and graceful and elegant. ❤️ The day seemed to fall into place exactly the way it was meant to. 🥰😇

If this is you and you have anxious feelings about your birthday or maybe just anxious about your life in general. I can help as a holistic life and leadership coach I will help you identify those pesky patterns, then we can overcome. 💪 I have 1️⃣ spot remaining in my Gold 6-Month health coaching package. Book it here now and together we will Rise Up 💥 https://momence.com/Jez-Mir-Izing-LLC-Holistic-Coaching%2C-Alternative-Medicine-and-Fitness/membership/Gold-Health-Coaching-Package%3A-6-months/182119

Here is what my 2 kido rock stars are doing here in pole class! Prepping for shooting star, superman and genie 🤩🥰😇I abso...
07/23/2025

Here is what my 2 kido rock stars are doing here in pole class! Prepping for shooting star, superman and genie 🤩🥰😇

I absolutely 💯 love ❤️ this!

07/12/2025

Did you know that holistic health coaching offers unique benefits that set it apart from other coaching types. Here are the top three reasons to choose a holistic health coach like me- Krista:

Whole-Person Approach 🫵: Holistic coaches consider the interconnectedness of body, mind, and heart, aiming for balance across all life areas rather than focusing on a single goal.

Personalized and Unique 🧬: Each coaching plan is tailored to fit individual needs and preferences, ensuring a unique experience that resonates with the client.

Empowerment and Long-Lasting Change ⚖️: Holistic coaches equip clients with tools for sustainable change, fostering skills that lead to personal transformation and goal achievement.

If you resonate with this and need some much needed coaching for your personal life and or business then now is the time to schedule with me! I have 3️⃣openings available this month AND ‼️ summer sale alert ⚠️ this Holistic Health Coaching package is currently $278 off! Offer ends July 31, 2025.

Lets get you started ASAP! Book here: 🏃https://www.jezmirizing.com/offers/BnBBe2Yz?coupon_code=HEALINGMEHC

07/08/2025

Hey there! 👋Are you looking for a little extra TLC this month? If so, let me introduce you to the ultimate personal spa day experience with me- Krista here at Jez-Mir-Izing.

Imagine this: you start your day embracing your inner goddess in an empowering pole fitness class—who knew exercise could be this much fun? 💃 Next, a rejuvenating Reiki session that melts away stress like that chocolate fondue you love. And to top it all off, indulge in the age-old magic of aromatherapy, where heavenly scents transport you to a blissful state of relaxation.

One of my regulars, Lorlei, swears by this combo, saying it transformed her self-care routine and left her feeling like a brand-new person.

Are you ready to spoil yourself?! You deserve it! 💖 Book your Personal Spa Day here 👉 https://momence.com/Jez-Mir-Izing-LLC-Holistic-Coaching%2C-Alternative-Medicine-and-Fitness/appointment-reservation/36510?boardId=11943

This week at 1 Million Cups, I am excited to be presenting for Jez-Mir-Izing I blend life and leadership coaching with a...
07/08/2025

This week at 1 Million Cups, I am excited to be presenting for Jez-Mir-Izing

I blend life and leadership coaching with alternative medicine and fitness - all designed to help people feel strong, confident, and aligned in every part of life. My mission is to guide others toward personal growth, balance, and lasting transformation.

P.S. Don’t forget your orange mug, bring a friend and come support me! ☕️

07/07/2025

Enhance Your Communication Skills and Well-Being!

Are you ready to enhance your communication skills, both in your professional and personal life? Do you aspire to eradicate negative self-talk and harmful physical toxins?

I'm Krista Schafer, the owner and holistic health coach at Jez-Mir-Izing, a boutique dedicated to holistic health coaching that specializes in alternative medicine and fitness, nestled in the heart of downtown Bismarck, ND. I’m searching for one Gold Star to join me in this journey of growth and detoxification. I've successfully guided many individuals through the transformative 12-month Rise Up program to achieve these goals. 🥰

Success Story: Jasmine's Journey
Jasmine a committed participant who navigated the challenges of COVID-19 alongside me at Jez-Mir-Izing. She shares, “When it comes to dedication, confidence building, and embracing my healthiest self, I can’t express enough! Enrolling in the Rise Up 12-month program and committing to my journey has brought tremendous personal rewards. Now, nine months in, I've lost 5.8 pounds and 6 inches. Krista encourages me to monitor my food intake, set monthly goals, and achieve them. I’ve developed a variety of strength-building skills, both on and off the pole. Additionally, the Reiki sessions Krista provides during the Rise Up program have helped me feel more balanced, calm, and centered. I can definitely tell when it's time for another Reiki treatment! I am incredibly thankful for Jez-Mir-Izing and Krista, the outstanding holistic coach she is. Her expertise in Reiki, pole fitness, nutrition, and All Better Products has significantly enriched my journey.” – Jasmine, April 2021 🤗

If this message resonates with you and you're keen to improve your communication skills, establish healthy self-talk boundaries, and eliminate physical toxins, but feel daunted by a 12-month commitment like Jasmine's, my Bronze Health 3-Month Coaching Package could be the ideal fit for you. There’s only 2️⃣ spot available, so let’s embark on your journey together right away‼

Click here to join NOW! https://momence.com/Jez-Mir-Izing-LLC-Holistic.../membe

Address

200 W Bowen Avenue
Bismarck, ND
58504

Opening Hours

Monday 11am - 5pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm

Telephone

+17013943524

Website

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Our Story

Enjoy your own journey of your soul, mind, and body through Reiki and Pole Fitness. Reiki is a Japanese Régime that promotes healing from the inside out. I focus on your chakra's throughout your body allowing your mind, body, and soul to flow freely in your own journey from with in. Pole fitness is allows your mind, bod, and spirit to run freely. We focus on building confidence, core and overall fitness, and "Loving yourself".