Ideal Protein Weight Loss solutions is a doctor-designed, coach-led weight loss protocol that uses food as medicine to empower you. The Ideal Protein protocol is a 3-Phase approach to losing weight and learning how to keep it off. Phase 1: Weight Loss
Phase 1 is designed to optimize fat loss through nutritional ketosis (a safe and natural state in which the body mobilizes stored fat as its altern
ative energy source). Lean body mass is preserved through an adequate daily intake of high biological protein. Essential nutrients are provided through daily supplements, water and low-glycemic vegetables. Follow until your weight loss is achieved: 3 Ideal Protein foods per day, plenty of vegetables, whole proteins like chicken, beef, fish. Phase 2: Stabilization
Following weight loss, the body fight to regain lost weight by increasing hunger and cravings, and by burning fewer calories. The purpose of stabilization is to adjust macronutrient intake (protein/fat/carbs) in the right proportions to effectively manage hunger, promote greater satiety and maintain weight loss. Weekly follow-up session are designed to track weight trends and adjust macros as needed. During stabilization you'll eat up to 2 Ideal Protein foods per day, plenty of vegetables, reintroductions of complex carbs (like starchy vegetables and fruits) and healthy fats, whole proteins like chicken, beef, and fish. Phase 3: Maintenance
For the first 12 months following stabilization, you will continue to be supported by your coach and will receive ongoing education and strategies for maintaining weight loss. In addition to clinic visits, you will also have the option to stay connected to your coach and clinic through the Ideal Protein app and WiFi scale. You'll be empowered to make smarted, healthier choices in your whole new healthier life by learning:
-How to be mindful of what you eat and how much you're eating.
-How and why your body gains weight and how to avoid it.
-How to have fun wit your food by adding variety to your meals. Introducing your very own personal empowerment coach! This is about tapping into your own strength, courage and optimism through personal coaching so you can hit reset and ignite a big, bright, healthy new life full of possibility. Your personal coach will motivate and hold you accountable every step of the way. Our specially trained, dedicated coached provide:
Weekly empowerment sessions, ongoing education and support
Weekly personalized weight and measurements progress and analysis and healthy strategies. At the same time, the Ideal Protein app and website arm you with daily online support and tips with unlimited access to recipes, videos and more. Talk to us today about how Ideal Protein can help you reset your body, your mind, and what's possible! Ideal Weight Loss Solutions is an authorized Ideal Protein retailer clinic.
