Alliance Mediation & Therapy, PC

Alliance Mediation & Therapy, PC Therapy services for A wide variety of concerns. Please, feel free to contact me, because if I can't help I will try to assist in finding the right help.

I offer Solution-Oriented, Nurtured Heart Approach; CBT, and DBT treatment strategies. I am a North Dakota native; a graduate of Minot State University and the University of Denver, where I received a Masters degree in Social Work. Over the past four decades I have practiced in schools, foster care, youth/family prevention services, and child/adult/family outpatient therapy settings. As the name o

f the agency indicates, I will always work with the client to determine the best treatment focus, and method, in an open and collaborative manner.

05/06/2026
05/05/2026

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Thanks, via

05/02/2026

What we love about the Five Hand In Hand Tools is that they support those caring for children from the inside out, which enables them to tailor the Tools to suit the individuals they are caring for. Together they build this strength. The safe and connected resting place that you become, fortifies your children for the hardships of the world.

How well do you know the Hand In Hand Tools?

Why not take our quick, free mini course? Comment "5 Tools" and we will send you a link.

Thanks,Tina Payne Bryson, Ph.D.

04/22/2026

❤❤❤

Thanks, That Everyday Mama

04/22/2026

Self-compassion isn’t only about soothing yourself. It is also about standing firmly on your own behalf.

There are moments when care looks like softness, and moments when it looks like strength. When you honor your limits, speak your truth, or choose what truly supports your well-being, you are practicing a deeper kind of compassion. One that protects, empowers, and restores justice.

✨ Where in your life might self-compassion be asking you to be a little more fierce right now?

04/22/2026
04/22/2026

Reminder: Mindfulness is the gift that helps us respond with intention instead of reacting on autopilot.

04/22/2026

Address

600 S. 2nd Str. , Ste 215
Bismarck, ND
58504

Telephone

+17017511549

Website

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