What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm

Aspire Mental Health Counseling

Home
United States
Bismarck, ND
Aspire Mental Health Counseling

Aspire Mental Health Counseling is a locally owned outpatient mental health clinic located in Bismarck, North Dakota.

Aspire is committed to providing high-quality, personalized mental health therapy for individuals ages 13 and up, as well as couples.

03/10/2026

As we move into March and the early signs of spring begin to show, it’s a good moment to pause and check in with yourself. 🌱

How have you been feeling emotionally? What’s one small thing you can do this week to support your well‑being; whether that’s getting outside for a few minutes of fresh air, reconnecting with someone you care about, or giving yourself permission to rest?

Taking small, intentional steps can make a meaningful difference over time. Our clinic is here to support you in finding balance, clarity, and care as the seasons shift. 💚

02/18/2026

🌿 Aspire Mental Health Counseling is excited to welcome Lauren Folmer, MS, LPCC! 🌿

Lauren is now accepting new clients ages 10 and up. She brings a warm, person‑centered approach and a passion for helping individuals grow, heal, and navigate life’s challenges.

What Lauren Offers:
• Experience with adolescents, adults, and families
• Person‑centered, evidence‑based approach
• Techniques including CBT, DBT, mindfulness, attachment‑based work, and strengths‑focused interventions
• Art and play therapy options for creative expression

Special Interests:
• Anxiety & depression
• Trauma
• Life transitions
• Relationship challenges
• LGBTQIA+ support

Insurance Accepted:
BCBS, Sanford, ND Medicaid & Medicaid Expansion, United Healthcare, UMR, Medica, Medicare, and Private Pay

💚 We’re thrilled to have Lauren on our team and look forward to the meaningful impact she’ll continue to bring to our community.

02/11/2026

Behind every therapist is a real human who believes healing can happen in safe, supportive, and sometimes even lighthearted spaces 💙

Hi, I’m Jenny — therapist, listener, encourager, and big believer that you don’t have to have everything figured out to start feeling better.

At Aspire Mental Health Counseling, we’re here to help you:
🌱 Work through life’s heavy moments
🌱 Build confidence and resilience
🌱 Feel heard, understood, and supported
🌱 Grow into the version of yourself you’re striving for

Therapy doesn’t have to feel scary; sometimes it starts with just a conversation.

If you’ve been thinking about reaching out, this is your gentle reminder that you don’t have to do life alone.

10/29/2025

🌿 Meet Tana Hoornaert, MS, LPCC — One of Our Compassionate Counselors at Aspire! 🌿

We’re excited to introduce Tana, a dedicated mental health professional who brings warmth, skill, and heart to every session.

A North Dakota native, Tana earned her Master’s in Clinical Mental Health Counseling from the University of Mary. She provides personalized, evidence-based therapy for adults (18+), helping each person work toward their unique goals in a supportive and inclusive environment.

Tana is trained in:
✨ Eye Movement Desensitization and Reprocessing (EMDR)
✨ Dialectical Behavior Therapy (DBT)
✨ Accelerated Resolution Therapy (ART)
She also integrates CBT and Solution-Focused Brief Therapy (SFBT) to help clients navigate trauma, anxiety, depression, grief, ADHD, end-of-life transitions, and other life challenges.

💬 Tana has a special passion for supporting older adults and members of the LGBTQIA+ community, creating a safe and affirming space for healing. Before counseling, she worked in long-term care — deepening her commitment to dignity and compassion in every stage of life.

🌅 Early riser? Tana even offers appointments starting at 7:00 a.m. to fit your busy schedule!

💙 Accepted Insurances: BCBS, Sanford, ND Medicaid & Expansion, United Healthcare, UMR, Medica, Aetna, Cigna, Medicare, Health Partners, and Private Pay options.

📅 Ready to begin your journey?
Call 701-353-5560 to schedule an appointment with Tana today!

09/09/2025

🌟 Meet Casey Schaff, MS, LPCC — the newest member of our Aspire Mental Health Counseling team!

Casey works with teens and adults, offering personalized therapy for anxiety, depression, stress, and more. He also has specialized training in body image and binge eating, and welcomes clients seeking Christian-integrated care.

🧠 In-person & telehealth sessions available
🏥 Accepting BCBS, Sanford, Medicaid, Cigna, United, Optum, Medica & Private Pay
📍 Located in Bismarck, ND
👉 Immediate openings — Visit our website to learn more

09/08/2025

Aspire is excited to announce the addition of Casey Schaff, MS, LPCC.

Casey is a Licensed Professional Clinical Counselor dedicated to meeting clients wherever they are in their journey. He works with teens and adults, using a collaborative, individualized approach to support healing and personal growth.

Drawing from Reality Therapy, Choice Theory, and traditional Cognitive Behavioral Therapy (CBT), Casey empowers clients to take control of their lives through strategies that align with their unique needs and values.

His areas of focus include anxiety, depression, stress management, and a range of emotional and behavioral concerns. Casey also has specialized training in binge eating and body image issues, and holds a strong interest in sport and performance-related challenges, couples and marital counseling, and the integration of Christian values within therapy.

Understanding that discussing personal and spiritual matters can be difficult, Casey offers a safe, respectful space where clients can explore their concerns while incorporating their belief systems into the therapeutic process.

If Casey sounds like a good fit to work alongside you on your personal journey, please call us today at 701-353-5560.

08/26/2025

We are moving! Starting September 2, 2025 you can find us at Tuscany Square: 107 West Main Ave, Suite 200, Bismarck.

08/21/2025

WE ARE MOVING!
Starting September 2nd, you can find us at our new location:
107 W Main Ave, Suite 200 Bismarck

Address

107 W Main Avenue Suite 200
Bismarck, ND
58501

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm

Telephone

+17013535560

Website

https://sites.google.com/aspirementalhealthnd.com/aspire/home

Alerts

Be the first to know and let us send you an email when Aspire Mental Health Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Aspire Mental Health Counseling:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Bismarck?