Nuvation Health Services

09/11/2025

Patriot Day
We remember 9/11/01
🇺🇸

09/11/2025

🤭 kind of true.

09/10/2025

Today is World Su***de Prevention Day. Reach out to those who are struggling and if you are struggling, please know that there are a lot of great mental health providers in our community who want to help. Our number is 701-258-3780 and we can get you the number for others. Our providers have openings and are ready to listen and offer support.

09/08/2025

09/04/2025

Back to school season can be exciting, but it can also bring nerves, stress and low mood, especially when starting a new school!

If you have been feeling the back to school blues, know you are not alone, and it’s completely normal. 💛

Here are 5 ways to look after your mental health this term:
1️⃣ Acknowledge your feelings instead of pushing them away
2️⃣ Stay connected with friends and people you trust
3️⃣ Set small, realistic goals to ease the pressure
4️⃣ Prioritise rest and balance, not just productivity
5️⃣ Pack your bag the night before, do things that make your morning easier

Remember: your mental health matters just as much as your grades or achievements. It’s okay to take things one step at a time. And if you’re finding things tough, ARC is here to listen. 🌟

08/28/2025

We would like to welcome Madison to our Bismarck office!
Madison is a Licensed Associate Professional Counselor who works with individuals ages 6 and up. Madison is passionate about working with children, teens, and young adults. She believes collaboration and compassion are important in fostering growth and healing. She incorporates art and play into the therapy process with younger clients to encourage self-expression in creative, meaningful ways. She supports clients through challenges such as anxiety, depression, relationship difficulties, trauma, and domestic violence. Madison takes a steady, supportive approach, helping clients make sense of their experiences in an environment where they are seen, heard, and empowered. Her therapeutic approach focuses on integrating various theories and techniques to meet each client’s individual needs. For those who desire it, Madison also offers Christian counseling as part of the therapeutic process.

08/21/2025

Strategic Parenting is offering a free virtual summit for parents supporting children with ADHD. The summit will cover various topics. Please visit the link to learn more.

The webinars are recorded if you can not attend live.

https://adhd-summit-op.strategicparenting.com/?utm_source=facebook&utm_medium=cpc&utm_content=ALL30%2B%20-%20PROGRAM%20V1%20WITHOUT%20DATE%20%28V1-3%29%20-%20BROAD%20-%20CO%3A%20ADHD%20Parenting%20Summit%20V3%20-%2028.6.2025&utm_campaign=US%3A%20-%20ADHDSUMMIT%20EVERGREEN%20-%20CREATIVE%20TEST%20-%20ABO%20-%2028.6.2025&utm_term=MZ_ADHD%20SUMMIT_PROGRAM%20V1%20WITHOUT%20DATE_IMAGE_11.4.2025_1080x1080_EN_V2.jpg&utm_id=120229594599620283&ad_id=120229594599600283&adset_id=120229594599590283&placement=Facebook_Mobile_Feed&site_source_name=fb&cmc_adid=fb_120229594599600283&fbclid=IwY2xjawMUOS5leHRuA2FlbQEwAGFkaWQBqyQt6Fc_KwEeQOamk5wA0gyoRMofRPjHMJhivfl-vrG8x9gZyEgxxTOvkLptyHUdce15v1o_aem_xDJBmBhmrXZdFXbYAyzBtA

08/14/2025

Meet Alexis! She is our newest provider in our Fargo office!

Hi! I’m Alexis and I’m a therapist who’s passionate about helping people feel more grounded, understood, and empowered.
I love working with teens, college students, and adults navigating anxiety, depression, OCD, body image issues, low self-esteem, life transitions, and everyday stress. Whether you’re feeling overwhelmed, stuck, or unsure of your next steps, therapy can be a space to breathe, reflect, and move forward.

I take a person-centered approach—welcoming you to show up exactly as you are. I also integrate evidence-based practices like CBT, DBT, and mindfulness, tailoring our work to what feels most supportive for you. My goal is to create a space where you feel safe, heard, and genuinely accepted. I’m LGBTQIA+ affirming and committed to honoring each client’s unique story, identity, and values.

A little about me: I’m a big believer in the power of humor (yes, even in therapy!) Outside of therapy, you can usually find me listening to podcasts, spending time with my favorite people and dogs, or spending time outdoors.

I know how hard it can be to ask for help, and I deeply respect the courage it takes to start this process. If you're looking for a therapist who’s compassionate and truly in your corner—I’d be honored to walk with you!

08/14/2025

Check out what programs the NDSU Extension Offices have available for parents. There are parenting classes, book studies and more.

Providing research-based parent education to North Dakotans.

07/30/2025

Thank you for voting us into the Top 5 Best Mental Health Clinics in Bismarck! Voting for the next round is happening now!

https://bismarcktribune.com/exclusive/readerschoice/ballot-2025/?fbclid=IwQ0xDSwL2Z6hleHRuA2FlbQIxMQABHuR7ZYXyPl0om4UpQpNp3O61oWtwXInPh-phkMiSmpjfRYS2wxdBqrVn_aNG_aem_S3xBQaGReYDWrR8PcRuGSQ

07/04/2025

Wishing everyone a happy and safe 4th of July. See you next week.