Smart Aging

09/21/2025

For 55 and older! See you tomorrow at South County Rec Center, Bixby.
$7 per class!

09/08/2025

New Schedule Starts Today!
Smart Aging is now on Mon, Wed & Fri at 11 AM at the South County Rec Center.

Fun, safe exercises for seniors to boost strength, balance, flexibility, and energy — all in a friendly, supportive group.
Let’s start the week energized and smiling!
See you there!
Text me for more info at 720.290.9842

08/15/2025

Big thanks to my wonderful Smart Aging crew for turning an ordinary day into a birthday celebration I’ll never forget! You guys really know how to make someone feel loved.”

05/26/2025

Smart Aging promotes prolonged independence through consistent activity. Mobility is crucial ! Join us today at South County Recreation Center on Wednesday and Friday at 11 am.

01/17/2025

Got vitamin D?

01/10/2025

Good morning Smart Aging group.

Due to the heavy snowfall yesterday and today, our class scheduled for 11 AM today, is being canceled. Please stay safe and warm at home. See you all next week 😍

12/31/2024

12/27/2024

Susan Rahlfs

05/05/2024

I believe that food is medicine. Local honey and the list of nutrients below helped my family to be allergy free for years! What is your favorite remedy for allergies?

05/01/2024

Hello friends! Did you know that exercise 2 or 3 times a week can make you feel HAPPIER😃. Also, if you want to have more ENERGY, less JOINT pain and better SLEEP 💤 this class is for YOU!