Restoring-Vitality

01/30/2026

Echinacea (foot & flower):
🌸The flower is known for stimulating the immune system and preventing infection.
🌱The mature seed and root are known for modulating inflammation.
🪾The root was used to treat sore throat, infections, fever, and skin infections.
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Disclaimer: The information provided in this post is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always consult with your licensed healthcare provider before starting any new health regimen or making changes to your current treatment plan. Individual results may vary.

01/28/2026

Disclaimer: The information provided in this post is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always consult with your licensed healthcare provider before starting any new health regimen or making changes to your current treatment plan. Individual results may vary.

01/02/2026

“The Lord bless you and keep you; the Lord make his face shine on you and be gracious to you; the Lord turn his face toward you and give you peace.”
Number 6:24-26 (NIV)
🎉🙌🎈🍾

12/30/2025

At Restoring Vitality clinic, Dr. Paw Kamwee teach her clients about the basic Foundations of health that determine for optimum health.

The First step is always --> remove obstacles if possible; such as anxiety and stress.

🍒🍅🍛Nutrition: maintain a balance diet
- Macronutrient:
--> carbohydrate: whole grains, beans & legumes
--> protein: meat, eggs, seafood, and diary 🍗🍖
--> healthy fats: healthy oil (extra-virgin olive oil, coconut oil, or avocado oil), flaxseeds, and nuts
- Anti-inflammation diet (Mediterranean diet)

😴🛌💤Rest/Sleep: getting a optimal and restful sleep is important.
- Creating a routine sleep hygiene such as follow a regular sleep schedule
- Create a quite and comfortable sleep environment
- Avoid napping during the day if possible
- Ensure adequate exposure to natural sunlight especially when waking up in the morning
- Avoid stimulant and other substance that may impair sleep such as consuming ni****ne, coffee, energy drink or alcohol.

🏃🚴🏋🏊‍♀️Exercise & Movement: any form of exercise is wonderful.
It doesn't have to be weight-lifting, gym, running, aerobics, etc.
- A 5-15 minutes of exercise will be a great start. 🙂

☺😌Stress management and Relaxation
- Balance time between work and rest
- Finding ways to communicate emotions and concern
- Mindfulness breathing & Progressive body relaxation
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34470 S Old Black Canyon HWY Black Canyon City, AZ
Call us at 623-374-9498 to book an appointment or ask any questions. We’re here for you!
The information provided in this post is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always consult with your licensed healthcare provider before starting any new health regimen or making changes to your current treatment plan. Individual results may vary.

12/25/2025

Merry Christmas! 🎄
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“Behold, the virgin will conceive and give birth to a Son, and they shall name Him Immanuel,” which translated means, “God with us.” Matthew 1:23 NASB
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"Therefore the Lord Himself will give you a sign: Behold, a virgin will be with child and bear a son, and she will call His name Immanuel. Isaiah 7:14

12/19/2025

Holiday Gift Cards Available at the Restoring Vitality Clinic 🏥

🎄This holiday season, give a gift that truly supports well-being. Restoring Vitality clinic gift cards are a thoughtful way to help loved ones relieve stress, manage pain, and restore balance/vitality naturally. 🎁💝

🌿🫚Our treatments in Acupuncture, Cupping/Guasha, Herbal Medicine, Nutrition, Cleanse and Detox, and Gut Health offer gentle, effective care for the challenges many experience during the holidays, including stress, fatigue, pain, disrupted sleep, hormonal imbalance, and weight gain.

There are multiple Gift Card Options perfect for friends, family members, or even yourself.

Why Restoring Vitality Gift Cards?
- A unique and meaningful alternative to traditional gifts
- Affordable, community-based holistic care
- Ideal for stress relief, pain management, weight loss, and overall wellness

How to Purchase:
Gift cards are available at the Front Desk or by phone: Call 623-374-9498 to purchase.
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📍34470 S Old Black Canyon HWY Black Canyon City, AZ
☎Call us at 623-374-9498 to book an appointment or ask any questions. We’re here for you!

12/18/2025

Post a review to our profile on Google

12/16/2025

Here at Restoring Vitality, we offer affordable acupuncture treatment plans. Contact us for more information and we are happy to assist you.
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11/06/2025

Come and explore different causes of acute and chronic pain can be treated with various traditional treatments.
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FREE Event host by Dr. PawKamwee from .az and Katelyn Brannigan from Black Canyon Spa (November 7, 2025 at 6PM)
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📍 34470 S Old Black Canyon HWY Black Canyon City, AZ
☎ Call us at 623-374-9498 to book an appointment or ask any questions. We’re here for you!
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11/05/2025

A Natural Approach to PAIN Relief
November 7, 2025 @ 6PM

10/29/2025

Both physical and psychological can arise from various sources.
- 🧠Neuropathic pain
- 🦶Nociceptive pain
- 💪🏽💪🏻Musculoskeletal pain
- 🔥Inflammatory pain
- 🧠Psychogenic pain
- 🦵Mechanical pain

To learn more about natural PAIN relief, come and explore different causes of acute and chronic pain can be treated with various traditional treatments.🌿You will become more aware of different wellness modalities, options for personalized and enjoyable protocol that may enhance current treatment model.

🎫FREE Event on November 7, 2025 @ 6PM
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📍34470 S Old Black Canyon HWY Black Canyon City, AZ
☎Call us at 623-374-9498 to book an appointment or ask any questions. We’re here for you!
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The information provided in this post is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always consult with your licensed healthcare provider before starting any new health regimen or making changes to your current treatment plan. Individual results may vary.
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09/19/2025

🤞As promised, here is the video, "Gut Health Relation to Skin Health."
Presented by Dr. PawKamwee and Katelyn Brannigan, LMT, LE
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If you have any questions, please reach out directly to the Restoring Vitality clinic (restoringvitality.az) and Black Canyon Spa (https://www.facebook.com/profile.php?id=61575302422600) , Blackcanyonspa@gmail.com
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Thank you for watching, and enjoy!!
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Restoring Vitality
📍34470 S Old Black Canyon HWY Black Canyon City, AZ
📞Call us at 623-374-9498 to book an appointment or ask any questions. We’re here for you!
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