Vibrational Sound Therapy & Energy Healing

02/11/2026

Looking for your vibrational and energy healing a little closer to town?
One day a week I am at Northgate YogaWell!

Every Wednesday I am in the wellness room for your ease and rest- book with ease via www.northgateyogawell.com under services or in the Momence app under appointments
Starts next week!

Join Northgate YogaWell for holistic yoga and wellness classes.

01/27/2026

I haven’t been gone.
I’ve been holding space. 🤍

Supporting private clients through deep, meaningful shifts.
Guiding Reiki and vibrational healing sessions.
Teaching yoga that’s rooted in presence, safety, and real transformation.

Quiet work. Sacred work.
The kind that doesn’t always show up online — but lives deeply in the nervous system, the body, the breath, and the heart.

I’ve been walking with people through release, remembrance, grief, clarity, empowerment, and growth.
Allowing space to feel.
To honor.
To integrate.
To rise.

This is the work.
This is the calling.
This is the devotion. ✨

If you’re feeling the pull for deeper support, healing, or embodied transformation —
I’m here.
And I would be honored to work with you. 🤍

01/16/2026

❄️ There’s never a perfect time… but there is a true one. ❄️

If you’ve been waiting for everything to line up—more space, more confidence, more certainty—this is your gentle reminder that the path opens when you step onto it.

✨ The time is now.
✨ The call is real.
✨ Your yoga journey is ready to deepen.

Winter Immersion Yoga Teacher Training begins January 26—a season made for going inward, learning deeply, and saying yes to yourself in a meaningful way.

You don’t have to be perfect.
You just have to be willing.

If your heart is curious, if your practice is asking for more, if something in you keeps leaning toward this… trust that.

🤍 Say yes to the journey.
🤍 Say yes to Winter Immersion.

Reach out to connect and see if this training is the right next step for you.

www.coloradospringsschoolofyoga.com

06/12/2025

🌟 Fall 2025 Yoga Teacher Training – Applications Now Open! 🌟

Are you ready to deepen your practice, find your voice, and join a community that supports your growth on and off the mat?

Our next YTT journey begins August 7th, and we’d love to have you along for the ride. Whether you’re called to teach or simply want to explore yoga more deeply, this training is a transformative experience you won’t forget. 🧘‍♀️✨

📬 Registration is officially open – spots are limited, so don’t wait!

Come with an open heart. Leave with lifelong tools, friendships, and inspiration. 💛

Apply now and let’s embark on this beautiful path together.

06/06/2025

As summer settles into the area offer your fire element a grounding transition through earth.
Join me for this integrative practice of yoga and energy medicine. Monday at noon!

06/05/2025

What’s happening this month?
Maycember came and went with graduations, celebration, and family.
June has new beginnings and chapters!

June 5th 5:30pm Align & Flow
June 7th 9am Reiki I (space available)
June 9th noon Yoga for the Elements bliss
June 10th and 24th 9:15 Essential Yoga bliss
June 13th 9:15 Align & Flow @ yoga bliss

All month long accepting applications for Colorado Springs School of Yoga 200 Hr Yoga Teacher Training that begins August 7th. This program is for students who want to develop their practice and deepen their connection in community. This program is for students who seek to sit in the seat of the teacher and share yoga withh the world.

I look forward to connecting with you! Private sessions available for your booking on my website.

05/25/2025

Upcoming events!
Monday 26th ground your spring energy by harnessing the force of wood element with stabilizing earth element. This pop up class is noon to 1:15 and available to all levels. I weave the science energy medicine techniques with ancient yoga practices into a harmonized body. Register on MINDBODY or the yoga bliss website.

Saturday June 7th Reiki I training home studio. This one day training builds foundational self care and awareness practices. Come together in an energy based community for your best self. Training space limited to 6 participants for individualized learning and support. Register via website link in bio.

Happy trails and smiles!
Love and light!

05/24/2025

I am so proud of this kiddo and his accomplishments!
He graduated last weekend with stellar grades, playing sports, participating in FFA, and has his welding certificate.
Go get the world B Dizzle!!!

05/07/2025

The storm clouds create so much beauty, cause so much growth, and offer bigger perspectives.
Healing comes from the biggest storms in life. The storms look dark and feel scary and then… the beauty of color in the light, the growth in the soul as it reaches for peace, and the view of what’s to come when the clouds move on.
When the storms clouds are moving in I lean into self care. I offer myself love and grace. I offer forgiveness. I find peace within that storm and ground in for the light to return.
Reiki I is all self care. How do you build a foundation of strength and self love?

05/05/2025

Join Carol for Yoga for the Elements to nourish the energy of Earth. Earth holds the space of calm during change. It is our most reliant element and embodies life’s transitions allowing us to be attentive and present in the moment. Nourishing Earth Element brings us compassion and self love.
Yoga for the Elements is an integrative practice, uniting ancient healing methods with modern science. Accessible yoga postures are woven and paired with Energy Medicine techniques to communicate with the body in its own language and innate wisdom. By focusing on your body as a living system of energy, you are empowered to self-heal, thrive and flow in the life you are meant to live.

05/01/2025

It’s the season to set intentions.
As nature renews itself, we’re invited to do the same—gently aligning with what we wish to grow.

Let your malas be a grounding anchor. Let meditation be the space where your intentions take root.
Hold space. Breathe deep. Trust the unfolding.

What are you calling in this season?