Phoenix Physical Therapy

Phoenix Physical Therapy At Phoenix Physical Therapy, we provide patients with customized physical therapy and occupational th

Phoenix Physical Therapy - Black Mountain NC provides patients with physical therapy, occupational therapy, athletic training and massage therapy services in a welcoming environment. Our experienced clinicians are committed to delivering a great patient care experience from beginning to end. Whether you’re looking to recuperate from an injury, prehab before surgery or recover from a recent illness

, Phoenix Physical Therapy’s unparalleled expertise and individualized care gives you the motivation and confidence you need for your path to recovery. By putting our extensive knowledge in motion, we give you the strength to rise to new heights and improve your overall physical well-being.

It is National Hot Chocolate Day! Here are some suggestions to make this perfect winter drink a little healthier.
01/31/2025

It is National Hot Chocolate Day! Here are some suggestions to make this perfect winter drink a little healthier.

Did you know our therapists are expertly trained in pain management techniques? They can recommend options for treatment...
01/30/2025

Did you know our therapists are expertly trained in pain management techniques? They can recommend options for treatment that can be remarkably effective in bringing long-term relief.

It is National Blood Donor Month. The winter months are often a time of reduced donations and an increased risk for bloo...
01/29/2025

It is National Blood Donor Month. The winter months are often a time of reduced donations and an increased risk for blood shortages. Click below to learn more about donating.



January is National Blood Donor Month! Every two seconds in the United States, someone needs blood. We need the support of all our volunteers, especially youth and young adults, to help Blood Services with their own work!

Too cold to exercise outside? Check out these tips to take advantage of your local indoor pool and keep up with your exe...
01/28/2025

Too cold to exercise outside? Check out these tips to take advantage of your local indoor pool and keep up with your exercise routine.



Aquatic exercise refers to exercises performed in water using various water depths. It is a physical activity that offers many benefits. Buoyancy, which is a water property, also benefits the person exercising by supporting a portion of their body weight. Being immersed in water can allow a person t...

Our therapists can help with chronic conditions, nagging pains, post-surgical rehabilitation and so much more.
01/27/2025

Our therapists can help with chronic conditions, nagging pains, post-surgical rehabilitation and so much more.

It is soup season! We love this recipe for a classic that also gives you a serving of veggies.
01/24/2025

It is soup season! We love this recipe for a classic that also gives you a serving of veggies.

Did you know your Physical Therapist can help you control diabetes?
01/23/2025

Did you know your Physical Therapist can help you control diabetes?

‘Tis the season for taking down those holiday decorations! Check out these tips to avoid ending up in the ER.
01/22/2025

‘Tis the season for taking down those holiday decorations! Check out these tips to avoid ending up in the ER.

If you couldn’t stick with your “exercise more” resolution, try again! Here are some proven ways to make exercise a last...
01/21/2025

If you couldn’t stick with your “exercise more” resolution, try again! Here are some proven ways to make exercise a lasting part of your daily life.


Regular exercise is one of the best things you can do for your health. It helps you stay strong, keeps your heart healthy, and lifts your mood. Exercise can help you sleep better, think clearer, and feel more energized. Best of all, you don’t need fancy equipment or hours of workout time to get th...

Unsure of how to use that massage gun you received for Christmas? Here are some tips to use it like a pro!
01/20/2025

Unsure of how to use that massage gun you received for Christmas? Here are some tips to use it like a pro!


Massage guns are just one tool used in physical therapy. They can be used to relieve muscle tension and soreness, improve blood flow, increase mobility, and speed recovery. This tool is highly effective in a skilled therapists hands and also can be used daily at home when certain precautions are tak...

Did you know?
01/17/2025

Did you know?

Physical therapy can be used to treat the whole body. PT can help with chronic back pain, headaches and even diabetes.  ...
01/16/2025

Physical therapy can be used to treat the whole body. PT can help with chronic back pain, headaches and even diabetes.



Physical Therapy (PT) can be used to treat the whole body. Did you know that physical therapy can help with chronic back pain, headaches and even controlling diabetes? PT is an excellent option for people with pain or recovering from an injury, accident or surgery. Physical therapy can be used to ge...

Concussion symptoms usually appear within minutes of the injury, but some may take several hours to occur. Do you know t...
01/15/2025

Concussion symptoms usually appear within minutes of the injury, but some may take several hours to occur. Do you know the signs?

Let’s talk about sleep! Do you get enough? If you don’t, check out these tips from a Physical Therapist!
01/14/2025

Let’s talk about sleep! Do you get enough? If you don’t, check out these tips from a Physical Therapist!



Sleep is essential. It helps to refresh the mind and heal the body; we crave it, and when we’re not getting it, we’re miserable. Try these 13 tips from a physical therapist to hep you improve your quality and consistency of sleep.

Put that pain behind you in 2025! Why choose Phoenix Physical Therapy? We keep things FUNctioning!
01/13/2025

Put that pain behind you in 2025! Why choose Phoenix Physical Therapy? We keep things FUNctioning!

Keep those healthy new year’s resolutions and try our favorite low-carb pizza crust!
01/10/2025

Keep those healthy new year’s resolutions and try our favorite low-carb pizza crust!

Studies validate, visiting a Physical Therapist early on will help you will improve faster, save money, and reduce the r...
01/09/2025

Studies validate, visiting a Physical Therapist early on will help you will improve faster, save money, and reduce the risk of reinjury. We treat pre-surgery patients, low back pain patients, fall risk patients, sports injury patients and those with concussions.

The winter months can be tough for some. Less light during the day and the cold weather can really affect how you feel. ...
01/08/2025

The winter months can be tough for some. Less light during the day and the cold weather can really affect how you feel. Here are some simple ways to boost your mood.

Address

Swannanoa Valley Medical Center, 997 Old US Highway 70 West
Black Mountain, NC
28711

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+18286696896

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