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Monday 8am - 1pm Tuesday 3pm - 7pm Wednesday 8am - 1pm 3pm - 7pm Thursday 3pm - 7pm Friday 8am - 1pm

Temple Chiropractic

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United States
Black Mountain, NC
Temple Chiropractic

A neurologically based chiropractic office with a passion for family wellness and natural healing ❤️

04/13/2026

Our approach to perinatal care: The Webster Technique!

Webster is a specific chiropractic technique used during pregnancy. It balances the pelvis, releases tension in the round ligaments, and creates optimal space for baby to move into position and to stay there. It’s gentle, safe, and specifically designed for the pregnant body.

Studies on prenatal chiropractic care have found:
✦ 25–31% shorter labor times
✦ 82% success rate for breech babies turning head-down with Webster Technique
✦ Reduced need for interventions including induction and pain medication
✦ Lower C-section rates with consistent prenatal care

This isn’t about guaranteeing an outcome. It’s about giving your body its best foundation.

When should you start? Ideally? As early as possible (even before conception.) But it’s never too late! We see mamas at 38, 39, even 40 weeks.

The nervous system responds at any stage. The earlier you start, the more momentum your body builds.

04/08/2026

We know what you’re thinking. 😅

“You’re going to crack a newborn’s back?!”

We hear it often and we get it. The word ‘chiropractor’ conjures images of loud adjustments and big movements.

But pediatric chiropractic? It looks nothing like that.

For our tiniest patients, we use the amount of pressure you’d use to check if an avocado is ripe. That’s it. No drama.

So why does something so gentle work?

Because we’re not moving bones. We’re communicating with the nervous system.

A newborn’s nervous system is developing at the fastest rate it ever will. And birth, even a smooth one, places physical stress on the upper cervical spine and brainstem. That stress creates interference. And interference in a developing nervous system shows up as:

🌿 Trouble latching

🌿 Difficulty turning the head

🌿 Colic and inconsolable crying

🌿 Sleep trouble

🌿 Digestive issues

When we remove that interference, babies can finally do what they’re supposed to do — eat, sleep, and p**p. 😄

Chiropractic is drug-free, surgery-free, and gentle enough for a day-old baby.

04/07/2026

Tag a mama who has been told ‘it’s just a phase’ one too many times! ☝🏻

Common does NOT mean normal. Yours child’s nervous system might be trying to tell you something!

04/03/2026

An office manager that will do anything to give you a top tier experience. ✨

04/01/2026

Our approach is not a quick fix. It is not about managing pain. It is not a come-get-adjusted-a-few-times-and-be-on-your-way approach.

It is about how well your nervous system is functioning. And guess what? We have technology to measure that! 🌟

Why is this important? Because your body can’t heal if it is stuck in chronic stress. It cannot heal if your baseline is fight-or-flight. It cannot heal if your nervously system isn’t adaptable. It cannot heal if you are chronically shut down.

Let us help!

03/31/2026

Standard medical options (antihistamines, mast cell stabilizers, epinephrine) help manage symptoms day to day, but don’t address why mast cells became hypersensitive in the first place.

Neurologically-Focused Chiropractic care targets subluxation near the vagus nerve to restore nervous system balance. As vagal tone improves = mast cells become less reactive over time.

The “idiopathic” (unknown cause) label for MCAS doesn’t have to be a dead end. When the nervous system shifts from sympathetic dominance back toward balance, the immune system follows which allows for mast cells to become less reactive and triggers don’t provoke the same intense responses.

Have you been diagnosed with MCAS or similar conditions? Let’s shift the focus towards your nervous system. 🤍

03/27/2026

just whispering sweet nothings 🤭😉💕

Also shout out to Dr. Lindsay’s first Temple reel, she’s amazing!!!!!

03/25/2026

✨ We’re hiring! ✨

We’re looking for a warm, driven, detail-oriented individual to join our team!

This is a dual-role position blending front office management with hands-on clinical support — perfect for someone who loves people and has a passion for health and wellness.

You’ll be:

🌿 Creating an incredible member experience from the front desk

📋 Managing scheduling, care plans & practice operations

🧠 Performing neurological scanning procedures (training provided!)

🤝 Representing our practice at community events & health fairs

You’re a great fit if you:

✅ Thrive in a fast-paced, heart-centered environment

✅ Are organized, reliable & love wearing multiple hats

✅ Have experience in a healthcare or wellness setting

✅ Are passionate about holistic health

We’re a small, close-knit team and we take culture seriously. We are looking for someone who shows up with great energy and genuinely cares about the work we do. 💛

📩 DM us or send your resume to our email through the contact tab on our profile!

03/24/2026

This makes our hearts EXPLODE!!! 💗💗💗💗

03/20/2026

We have a new face at Temple!!! Meet Dr. Lindsay! 🌟

Dr. Lindsay is a Connecticut native who has extensive experience caring for children and people in the perinatal period for several years. She obtained her doctorate from Sherman College of Chiropractic in South Carolina.

She’s certified in the Webster Technique and Perinatal Chiropractic through the ICPA and loves empowering families with education so that they may make the best choices regarding their health.

When she’s not in the office, you’ll find her hiking, out on the water, or exploring new places. She is so excited about serving the community of WNC at Temple Chiropractic! 💛

03/16/2026

Labor progression requires TWO things to work properly:

1️⃣ Parasympathetic nervous system dominance
Labor CAN’T progress when you’re in fight-or-flight (sympathetic mode). Your body literally shuts down labor when it senses danger or stress.

Adrenaline stops oxytocin. Contractions become ineffective. Labor stalls.

2️⃣ Optimal pelvic alignment
Even with strong contractions, if the pelvis is misaligned, baby can’t descend properly through the birth canal.

Chiropractic care addresses BOTH:
- Balances the pelvis for optimal space
- Supports nervous system regulation so you can stay in ‘rest and birth’ mode

Here is how Perinatal Chiropractic supports natural birth ➡️

✨ Webster Technique: Balances the pelvis and releases round ligament tension, optimizing space for baby to get into (and stay in) ideal position

✨ Nervous System Regulation: Helps keep your body in parasympathetic mode (rest-and-digest), which is essential for labor to progress naturally

✨ Pelvic Mobility: Ensures your pelvis can move and open properly during labor

✨ Reduced Intervention Risk: Studies show that regular prenatal chiropractic care is associated with:
- Shorter labor times
- Less back labor
- Reduced need for interventions
- Lower C-section rates

🌟And here is what the research is saying...🌟

📊 Studies on prenatal chiropractic care found:

- 82% success rate for breech babies turning head-down when Webster Technique is used (Journal of Manipulative and Physiological Therapeutics)
- 25-31% shorter labor times for moms under regular chiropractic care (same journal)
- Reduced need for interventions including induction and pain medication
- Lower C-section rates in patients receiving consistent prenatal adjustments

This isn’t about guaranteeing a specific outcome. It’s about giving your body the best possible foundation to do what it’s designed to do, birth your baby naturally!

Address

10 East Market Street Ste B
Black Mountain, NC
28711

Opening Hours

Monday	8am - 1pm
Tuesday	3pm - 7pm
Wednesday	8am - 1pm
	3pm - 7pm
Thursday	3pm - 7pm
Friday	8am - 1pm

Website

http://chirotemple.com/

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