Black Mountain Massage & Wellness

Black Mountain Massage & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Black Mountain Massage & Wellness, Massage Therapist, 106 South Ridgeway Avenue, Black Mountain, NC.

Integrative massage and other bodywork and wellness services focused on providing stress relief, promoting relaxation, reducing pain and overall supporting your physical, mental and emotional wellness.

Spring doesn’t ask permission to bloom. What if you didn’t either? What’s one way you’re choosing to bloom this season?🌸
03/12/2026

Spring doesn’t ask permission to bloom. What if you didn’t either? What’s one way you’re choosing to bloom this season?🌸

Sleep struggles? Acupuncture can help by calming the gut-brain connection and regulating your nervous system, so rest co...
03/09/2026

Sleep struggles? Acupuncture can help by calming the gut-brain connection and regulating your nervous system, so rest comes more easily.

Because acupuncture support is cumulative and often needs 3-4 sessions for full benefits to kick in, our Acupuncture Starter Package (3-90 minute sessions, 10% savings) is designed to help your body find its rhythm and respond over time. Purchase online or at checkout.

Spring is a time of renewal—and what better way to embrace the season than by nourishing your body from the inside out?J...
03/04/2026

Spring is a time of renewal—and what better way to embrace the season than by nourishing your body from the inside out?
Join Dr. Gena Cohen, DAHM, L.Ac for Spring Reset: The Wood Element, a hands-on workshop exploring how Eastern nutrition can support your liver and gallbladder—key players in digestion, energy, and emotional balance.

What you’ll take away:
✔ A deeper understanding of how food energetics impact your liver and gallbladder.
✔ Simple acupressure techniques and ear seeds to support stress relief and digestion.
✔ Seasonal recipes and tools to help you reset and thrive this spring.

Event Details:
📅 Tuesday, March 31
⏰ 7:00 PM – 8:15 PM
📍 Black Mountain Massage & Wellness, 106 S. Ridgeway Avenue, Black Mountain, NC 28711
💵 Free (suggested donation $0–$15)

Space is limited to just 8 participants, so reserve your spot today! Visit: https://booking.mangomint.com/386842?showOnlyScId=29 or our online booking link to do so.

We’re proud to support AVL Hoops’ March tournament by donating 30-minute focal sessions to the winning team. Recovery is...
03/01/2026

We’re proud to support AVL Hoops’ March tournament by donating 30-minute focal sessions to the winning team. Recovery isn’t just a bonus—it’s part of the game. Congrats to all the players, and here’s to playing (and recovering) well! 🏀💛

Your body isn’t a puzzle to solve—it’s a conversation to honor. Whether it’s rest, movement, or support, it’s allowed to...
02/27/2026

Your body isn’t a puzzle to solve—it’s a conversation to honor. Whether it’s rest, movement, or support, it’s allowed to need what it needs. At Black Mountain Massage & Wellness, we meet you where you are. No judgment, just space for your body’s wisdom.

When treatment is both precise and deeply attentive, people notice.We’re grateful for practitioners who take the time to...
02/20/2026

When treatment is both precise and deeply attentive, people notice.

We’re grateful for practitioners who take the time to ask thoughtful questions, work skillfully with the body, and adapt their approach in real time. Experiences like this reflect the kind of care we aim to offer every client, every session.

Thank you for sharing your experience.

Muscle “tightness” isn’t always about the muscle itself. Your nervous system can create guarding as a protective respons...
02/17/2026

Muscle “tightness” isn’t always about the muscle itself. Your nervous system can create guarding as a protective response—like a natural splint.

Stretching may not address the root cause. Modalities like Somatic Experiencing®, CranioSacral Therapy, Bioenergetic Shen Treatment®, and Reiki work with your body’s regulatory intelligence to ease tension at its source. Want to explore how? We’re here to help.

The human system is always adjusting — recalibrating, compensating, moving toward balance.Pain, tension, and fatigue are...
02/13/2026

The human system is always adjusting — recalibrating, compensating, moving toward balance.

Pain, tension, and fatigue are often signs that something has been working hard for a long time. The wellness services we offer are designed to support the body’s own regulatory processes — creating conditions that allow balance and connection to re-emerge rather than forcing change.

Valentine’s Day is this Saturday, and we still have couples massage sessions available all weekend.If you’re looking for...
02/12/2026

Valentine’s Day is this Saturday, and we still have couples massage sessions available all weekend.

If you’re looking for a simple way to spend some time together, sessions are available, and gift certificates can be purchased online if flexibility works better.

Book or purchase online: https://booking.mangomint.com/blackmountainmassagewellness

Cold weather has a way of settling into the body.Hot stone massage uses smooth, heated stones to bring warmth into tight...
02/10/2026

Cold weather has a way of settling into the body.

Hot stone massage uses smooth, heated stones to bring warmth into tight muscles and help the nervous system settle. Rather than forcing release, the heat allows tissues to soften naturally — often creating deep relaxation with less pressure.

Hot stones can be added to any length of regular massage.

If extra warmth sounds supportive right now, you can add hot stones when booking your next session.

Book online @ BlackMountainMW.com

First experiences matter — especially with something new.We’re grateful when clients feel informed, supported, and at ea...
02/07/2026

First experiences matter — especially with something new.

We’re grateful when clients feel informed, supported, and at ease from the very beginning. Thoughtful explanation, a steady presence, and care that meets people where they are can make a real difference.

Thank you for sharing this experience with us.

Address

106 South Ridgeway Avenue
Black Mountain, NC
28711

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

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