Black Mountain Massage & Wellness

Black Mountain Massage & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Black Mountain Massage & Wellness, Massage Therapist, 106 South Ridgeway Avenue, Black Mountain, NC.

Integrative massage and other bodywork and wellness services focused on providing stress relief, promoting relaxation, reducing pain and overall supporting your physical, mental and emotional wellness.

Growth isn’t linear.Identity isn’t fixed.We’re all allowed to change — again and again.
01/20/2026

Growth isn’t linear.
Identity isn’t fixed.

We’re all allowed to change — again and again.

Ease matters.Consistency matters.Feeling confident no matter who you’re booked with matters.We’re grateful to offer simp...
01/16/2026

Ease matters.
Consistency matters.
Feeling confident no matter who you’re booked with matters.

We’re grateful to offer simple scheduling, accessible payment options, and steady, high-quality care across our entire team.

Thank you, Jen, for sharing your experience with us.

Take care of yourself today.

Not all effective massage needs to hurt.Soreness isn’t a measure of success — it’s just one possible response.What matte...
01/12/2026

Not all effective massage needs to hurt.

Soreness isn’t a measure of success — it’s just one possible response.
What matters more is how your nervous system feels during and after your session.

At Black Mountain Massage & Wellness, we match pressure to your goals, your body, and your capacity for change — whether that’s deep, gentle, or somewhere in between.

Book here: https://booking.mangomint.com/blackmountainmassagewellness

The turn of the year can bring a lot of pressure to look ahead.It can also be a moment to notice and honor the body you’...
01/02/2026

The turn of the year can bring a lot of pressure to look ahead.

It can also be a moment to notice and honor the body you’re still in — the one that carried you through the past year, in all its ordinary and complicated ways.

It will carry you into whatever comes next, too.
How you tend to it as you look forward can be simple, personal, and entirely your own.

The space between the holidays and the new year doesn’t need answers or plans.If you’re feeling quiet, unmotivated, refl...
12/30/2025

The space between the holidays and the new year doesn’t need answers or plans.

If you’re feeling quiet, unmotivated, reflective, or unsure — that’s not something to fix. It’s a natural pause.

You don’t have to know what’s next yet.

The days after the holidays can feel tender, quiet, or strangely full — even when the calendar finally opens up.If your ...
12/27/2025

The days after the holidays can feel tender, quiet, or strangely full — even when the calendar finally opens up.

If your body feels tired or your nervous system feels stretched, that makes sense. The exhale after a busy season matters too.

Move gently today. Let yourself land.

Need to pay with cash, prefer a physical gift card, or want something you can actually put under the tree?Tomorrow is ou...
12/23/2025

Need to pay with cash, prefer a physical gift card, or want something you can actually put under the tree?

Tomorrow is our final day for in-person gift card purchases before the holiday. We’ll have printed gift cards available — and yes, we’re happy to include a small gift bag if you’d like one.

Digital gift cards are always available anytime at
BlackMountainMW.com

The days leading up to the holidays can feel full in quiet ways — planning, coordinating, showing up, holding space.If t...
12/23/2025

The days leading up to the holidays can feel full in quiet ways — planning, coordinating, showing up, holding space.

If things feel slower, heavier, or less efficient than usual, that’s okay. Your body isn’t behind. It’s responding to a full season.

Move through the week at the pace that supports you.

Still need a thoughtful, local gift before the holiday? We’re down to our final in-person drop-in days for gift card pur...
12/19/2025

Still need a thoughtful, local gift before the holiday?

We’re down to our final in-person drop-in days for gift card purchases. If you prefer to skip shipping and support local wellness, this is a great time to stop by.

Digital gift cards are also available anytime at BlackMountainMW.com.

Support someone you care about. Give Local.🎁

The holiday season can stretch both energy and finances — and it’s often the time when people need support the most.If y...
12/18/2025

The holiday season can stretch both energy and finances — and it’s often the time when people need support the most.

If you’re feeling the pull between holiday expenses and taking care of your body, our Sliding Scale Community Sessions are here for you. These reserved appointment times make it easier to stay connected to massage and nervous system support during a full month.

You can view rates and learn more about this offering at: https://www.blackmountainmassageandwellness.com/slidingscale

Digestive issues usually have more than one cause — stress, inflammation, motility, or the gut–brain connection.Acupunct...
12/15/2025

Digestive issues usually have more than one cause — stress, inflammation, motility, or the gut–brain connection.

Acupuncture helps support all of these systems, which means it can ease things like bloating, heartburn, sluggish digestion, and those stress-related flares that come out of nowhere.

A gentle way to support your digestive system from the inside out.

Book a session with Dr. Gena: https://booking.mangomint.com/blackmountainmassagewellness?staffId=34

Clients often describe Christina’s work as grounding, deeply caring, and intuitive — a massage experience that tends to ...
12/13/2025

Clients often describe Christina’s work as grounding, deeply caring, and intuitive — a massage experience that tends to both body and emotion. 💛

If you’ve been feeling tense, disconnected, or simply in need of warmth and presence, Christina’s approach to bodywork might be exactly what you need.

Book with Christina: https://booking.mangomint.com/blackmountainmassagewellness?staffId=24

Address

106 South Ridgeway Avenue
Black Mountain, NC
28711

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

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