Anima Renova Wellness

05/20/2026

This is one of my favorite pieces of Pilates equipment ❤️ The split pedal chair is a fantastic option for a range of exercises, particularly for those who cannot lie down safely (such as pregnant individuals) and to work on fine postural adjustments. I’ve been using it personally lately for rehabbing from spine surgery, and it has been a fantastic tool (even though I sometimes am not a fan of how hard it’s making me work lol!).

Now offering Pilates sessions to the Remsen area! Virtual sessions are also available, but in-person sessions provide access to equipment and hands-on corrections. Adaptive sessions for those with connective tissue disorders (such as EDS), fibromyalgia, and other challenges also available. Click “book now” to set up your first session!

04/29/2026

Even the kitties love PEMF 💕 Pulsing kitties directly is tricky, but I find they love getting pulsed through a human. Boo is one of the few who outright demands it 🤣 The barn kitties could take it or leave it, but at 18, some gal knows what makes her feel her best

11/08/2023

Someone was showing some nice releases getting his neck and head pulsed!

07/17/2023

07/12/2023

So many of us who are in a position where we are caring for others find ourselves pouring from a cup that, if not empty, is getting close. It's hard to justify taking the time to recharge and de-stress when so many depend on us. However, that can put us in a position where we're not able to care for others to the best of our ability. That's why our offerings are discounted for those who are in a caretaking position! Our definition is broad and includes: healthcare workers (including mental health), first responders, veterinary workers, teachers, spiritual leaders/clergy, veterans/active duty military, and agricultural professionals (i.e., farmers and professionals in the equestrian industry). If you fit into one of these areas, contact us about discounts and packages! We are putting together respite days targeted toward each of these areas, so if you belong to a group of professionals that want to take a respite day, let us know, and we'll be happy to arrange one!

07/11/2023

One of the several natural trails on our property, the "Fairy Trail" is our largest and easiest trail to walk. It follows the creek and leads from one field to another with many access points to the creek and to natural shelves on either side. The amazing "Meditation Rock" can also be accessed from this trail. If you sign up for PEMF, Meadow Meditation, or even regular lessons, you're more than welcome to walk the Fairy Trail and relax.

07/01/2023

Ever just feel like you need to decompress and just “be,” but you have a hard time figuring out how? It’s hard with all the constant distractions of modern living, and it can make our minds busy and hard to let stress go. However, horses are masters of helping us ground ourselves and let go of that stress. We’re thrilled to offer that opportunity through our Meadow Meditation sessions! There’s nothing like stroking that soft horse hair and standing in the majesty of a mountain valley to help let go of some of that stress and find yourself in a respite from the modern noise of life. Contact us for more information and to book a session!

06/21/2023

Why use PEMF therapy?
- It can help speed healing
- It can help with general relaxation and de-stressing
- It can help increase energy
- It can help improve athletic performance by improving muscle recovery and energy
- It can support joint health
- It can help support overall wellness

So... why not? You owe it to your animals and to yourself to support them and yourself to be the healthiest you can be! Contact us to book a session to see how PEMF can help you and your animals!

06/02/2023

Curious about PEMF? Contact us about setting up a barn demo! Demos involve a brief discussion about what PEMF is as well as six 15-minute slots (can be doubled or single), either for horses or for people. Barn demonstrations are $100. Contact for more information!