Kathleen B. Shannon, MA, LCMHC

Kathleen B. Shannon, MA, LCMHC Kathleen B. Experience deeper healing by aligning your head sense and felt sense and gut sense.

Shannon is a licensed clinical mental health counselor, specializing in treating anxiety, depression and trauma, using Ericksonian trauma-informed hypnotherapy, somatic intelligence, and other solution-oriented, mind-body, positive approaches.

An "aha" moment can start the change, and repetition of new behaviors, supported by the environment, maintains it.
02/19/2026

An "aha" moment can start the change, and repetition of new behaviors, supported by the environment, maintains it.

an "aha" moment can start the change, and repetition of new behaviors, supported by the environment, maintains it.

Reorganizing a life requires examining: how meaning is structured, inherited rules, identity assumptions, decision logic...
02/13/2026

Reorganizing a life requires examining: how meaning is structured, inherited rules, identity assumptions, decision logic, and relational authority patterns.

Reorganizing a life requires examining: how meaning is structured, inherited rules, identity assumptions, decision logic, and relational authority patterns.

There will always be inference (usually through tonality or body language) or behaviors which are subtle but register in...
02/03/2026

There will always be inference (usually through tonality or body language) or behaviors which are subtle but register intrapersonally and interpersonally, over time.

There will always be inference (usually through tonality or body language) or behaviors which are subtle but register intrapersonally and interpersonally, over time.

Confidence is a great image, but stability is more durable and long-lasting.
02/01/2026

Confidence is a great image, but stability is more durable and long-lasting.

Confidence is a great image, but stability is much more durable and long-lasting.

Do you know your 9 Emotional Needs? I can work with you to learn how to get these met in a healthy way.
01/10/2025

Do you know your 9 Emotional Needs? I can work with you to learn how to get these met in a healthy way.

So grateful to be able to do face-to-face visits in Black Mountain.Real therapy for real people with real problems about...
10/22/2024

So grateful to be able to do face-to-face visits in Black Mountain.

Real therapy for real people with real problems about real things that really matter.

Do you like in-person therapy visits?

10/15/2024

Help!
Sober October needs a new home at noon daily.

10/14/2024

SOBER OCTOBER IS ON AT NOON AT MONTE VISTA HOTEL GAZEBO

10/14/2024

Sober October is on at NOON at the M***a Vista Hotel gazebo. This happens daily in October. See you there!

10/14/2024

I’m in a FEMA line this morning and I’m hoping to get back in time for our SOBER OCTOBER gathering at NOON at The Monte Vista Hotel.
It’s not looking good.

10/13/2024

Sober October is a daily event this year in person at the Monte Vista Hotel in the gazebo in Black Mountain. It’s free, it’s for those in recovery or “sober-curious,” and for those who love them. It complements 12 step, and it is entirely different at the same time.

Sober October is a daily event this year in person at the Monte Vista Hotel in Black Mountain. It’s free, it’s for those...
10/12/2024

Sober October is a daily event this year in person at the Monte Vista Hotel in Black Mountain. It’s free, it’s for those in recovery or “sober-curious,” and for those who love them. It complements 12 step, and it is entirely different at the same time.

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Black Mountain, NC

Website

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Clinical Hypnotherapy and Integrative Healing, customized for you

You may be feeling “stuck,” and knowing one thing in your head and still not believing it in your heart. It’s like we have these parts that don’t get along, and likely haven’t been getting along for a very long time. Since you didn’t consciously set out to think, feel, or do these things, it’s as if some part of you did it almost unconsciously.

How much of a difference could it make when you come into alignment with your head, heart AND soul, all integrated and whole?

Visit my website at www.kbshannon.com to discover more.