Distilled from insight gained from thousands of classes and therapeutic bodywork sessions over the last 15 years, the YogaTouch Method℠ is a system of yoga therapy that utilizes the transformative power of touch to free the body, clear the mind and release, or unblock, the emotions. The YogaTouch Method℠ removes the burden of past pain, unease and discomfort throughout all layers of the Being--and
prevents future malaise by healing, strengthening, and comforting the body. Bringing the body into alignment allows natural energy channels to flow freely, letting us consistently experience our true nature and most authentic Self. Developed by yoga teacher and licensed massage and bodywork therapist Martia Bennett Rachman, this insightful approach guides teachers as they assist their students in developing kinesthetic awareness and anatomical precision while healing or preventing pain and suffering through asanas and therapeutic touch. Integrating both pranayama (breathing) and sankalpa (intention), the YogaTouch Method℠ allows teachers to advance their hands-on physical adjustment techniques to build confidence in their abilities and create a perfect, sacred space for their students. As featured in The New York Times, this unique approach to yoga yields tremendous, immediate benefits for both instructors and students of all levels. The YogaTouch Method℠ Can Help:
Return the body’s entire kinetic chain to a state of equilibrium
Bring the body to a state of ease and homeostasis through shifts in kinesthetic awareness
Promote appropriate stability and mobility in the body to overcome weakness, injury, and health conditions
Reduce stress, tension and anxiety through the use of therapeutic touch
Teach proper mechanics of all forms of movement to avoid injury
Correct muscular or skeletal imbalances, especially those caused by improper movement patterns, overuse or repetitive motion
Improve balance, coordination, strength, endurance, and flexibility
Restore good joint alignment and muscular balance across joints
Rebuild strength after injury or illness
Calm the nervous system though the power of touch
