Christina Cunningham Bodywork & Coaching

02/27/2026

12/50 being Transparent
My client helped me understand something new about massage.

Massage is receiving meditation

There is walking meditation, chanting meditation and massage is also a meditation in co-here-nce with another.

What a lovely thing ✨

02/26/2026

12/51 being Transparent

Believe it if you need it ::

You Are Not Stuck
You’re Only MID Quest
KEEP GOING

🙌 🙌 🙌

02/23/2026

11/50 being Transparent
HOT TAKE
Nervous System Coherence IS THE NEW Nervous System regulation

2026 REQUIRES us to be able to STAY even though we are “triggered.”

Because as we are already clear about … there’s is a ton of sh*t to be trippin on.

Ask yourself:
can you feel your feelings AND remain oriented toward love ?

can you feel activation and stay self-led?

Can you create enough space in your own capacity to allow your own feelings AND to allow the other person to have theirs?

Ps. Kayaking is a beautiful metaphor for life …. Listen to find out how.

02/21/2026

Leave the stones unturned. ❤️

When the mind becomes overworked or tangled, the heart can offer a deeper, more intuitive form of knowing. It points to the heart as an ancient well of wisdom that speaks through feeling, presence, and embodied truth rather than analysis. Its significance lies in inviting us to trust the quieter guidance that rises from within, especially when logic can no longer carry the whole weight of the question.

Text on Image: “When the mind grows thin from turning the same stones, breathe and return to the quiet within. Offer your questions to the heart, the ancient well that remembers the old ways. Let the heart rise and guide you. The truest answers are not always born of thought, they are born of what feels right in the body, in the bones, in the living field of spirit.”

© DailyShaman/CM 2026

“DailyShaman” reflects a way of living, not a title claimed; walking between worlds to offer an inclusive, modern spiritual experience.

02/21/2026

Day 10 being Transparent

I really don’t want to post this video because of self judgement about the size of my belly. Yet here we are.

As I’ve navigated the last five years of a global pandemic, selling my house, moving and establishing a new life on my own in Asheville, losing my home and business to a hurricane in the mountains and relaunching my brand

- all while navigating perimenopause admists the fall of civilization as we’ve know it -

I am so deeply proud of myself.

- and any judgement about the size of my belly IS a slap in the face to the freakin’ miracle of being alive, healthy and still deeply capable and utterly devoted to finding joy and pleasure -

I post this video as a VOW to my devotion to the GREAT Mystery / GOD / the DIVINE / the UNIVERSE - and all of our co-creations.

I utterly refuse to further the narrative that I should be ashamed of anything about myself, least of all the beautiful vessel that houses my very essence and Spiritual conduit to ALL OF LIFE.

I bow to the miracle of being embodied in these miraculous moments in human history.

And ::
I embody DEEP REVERENCE for my body, and my entire BEING and the miracle of RADICAL self acceptance in all its forms.

Meno-belly - if you know, you know. Shout out to all the partners / men / spouses that are holding space for the menopausal portal. And shout out to all my sisters walking through this :: I see you - This sh*zz ain’t no joke.

# falling for myself-someone’s got to!!!

02/19/2026

Day 9 // Being Transparent
Identified Upgrades
Wanting more
Following desire
How much space do you have in your life for MORE?

02/19/2026

Day 8 Being Transparent
The power of the pause
May all beings be free

02/17/2026

Day 6 Transparent
Experiment of today, just press PLAY! Today and everyday. Mother Love and messages from Mama Ocean. ❤️🌀

02/17/2026

The Wood element has a very specific function within leadership:

🌴Vision / Seed

Business Skill: Vision initiation and strategic ideation.

Mature Form: Seeds aligned projects from direct knowing.

Collapsed: Scattered ideas, fog, paralysis.

Possessed: Impulsive launches, overextension.

Sacred Steward Expression: Plants fewer, truer seeds.

How well are you cultivating this essential element in your leadership role?

Comment VISION to receive all the details of the upcoming Awaken the World Within // Spring retreat.
Faith Enuol

02/16/2026

Day 5 the Transparency Project
Sometimes words are not needed. Mama Ocean is my medicine.

02/16/2026

Day 4 the Transparency Project
Oneness of Self and Environment // when fear is removed love remains

02/14/2026

Day 3 Transparent Vision
Lessons from the trees on farm work day.
Awaken Within // SPRNIG NATURE RETREAT March 14-15th
https://christinacunningham.net/awaken-the-world-within