What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 7am - 7pm Sunday 7am - 7pm

http://www.heathersbalancingtouch.com/

Heather’s Balancing Touch LMT, 1216 Buena Vista Drive , Black River, Falls, Black River Falls, WI (2025)

08/08/2025

💆‍♀️✨ Next Week’s Massage Openings ✨💆‍♂️
Let’s roll into mid-August feeling grounded, relaxed, and ready for whatever life throws at you (including back-to-school chaos 😅).

Here’s what I’ve got open:

📅 Monday, Aug 11 – 7:00 AM, 8:15 AM, 9:30 AM, 12:00 PM
📅 Wednesday, Aug 13 – 11:00 AM, 12:30 PM, 1:00 PM
📅 Thursday, Aug 14 – 9:30 AM, 11:00 AM
📅 Friday, Aug 15 – 7:00 AM, 9:30 AM

✨ Whether you’re an early bird or need a midday recharge, I’ve got you covered.
📍 Black River Falls
📲 Message me to grab your favorite spot — they don’t last long!

08/07/2025

I have a last-minute cancellation for tomorrow at 8:30
So if you were looking to start your weekend out right this is the perfect opportunity being that this is a last-minute appointment and I’m trying to fill it. I will also add on free hot stone or free pink Himalayan sea salt if anybody is interested
🩷🌷❤️

08/07/2025

✨ Honored to Be a Part of Something Bigger ✨

Today, I had the privilege of offering chair massage during the Vernon County Mental Health Awareness & Professional Training Conference, hosted by the Vernon County Trauma Task Force for Children. This gathering brought together an incredible group of advocates — teachers, social workers, law enforcement, foster care providers, and so many others who show up every day for kids navigating trauma.

Not only did I get to support these amazing people with a little self-care, but I also had the opportunity to sit in on the conference, connect on powerful levels, and share a piece of my own heart work — Touch For Health.

One question opened a beautiful door:
“How can something like this help children, especially those impacted by trauma?”
From there, I was able to lead a simple Touch For Health warm-up — showing how basic switches, zip-ups, and energy resets can help kids regulate, recharge, and reconnect with themselves.

We talked about womb trauma. Stress during pregnancy. Disruptive homes. Substance abuse. Bullying. Anxiety. So many roots — but also so many ways to support healing. And I watched the faces in the room light up. People felt the difference. They felt seen.

And just like that… a new path began to unfold.

Several attendees encouraged me to take this to local schools — to bring this work to students, educators, and support staff who need tools for regulation, resilience, and connection.

So keep an eye out…
👋 You just might see me at a school board meeting or local district advocacy event soon, championing Touch For Health for kids.

And if you’re organizing a mental health awareness program or trauma training event — I would love to be a part of it.

Also… shout-out to Westby for the unexpected detour and the cheese stop 🧀😉

What a day. What an honor. 💛

08/05/2025

💆‍♀️✨ Massage Openings – Mid August ✨💆‍♂️
Summer is flying by, and your body deserves a reset before the back-to-school rush hits!
Here’s what I’ve got open next week:

📅 Sunday, Aug 10 – 7:00 AM,
📅 Monday, Aug 11 – 7:00 AM, 8:15 AM, 9:30 AM, 12:00 PM
📅 Wednesday, Aug 13 – 11:00 AM, 12:30 PM, 1:00 PM
📅 Thursday, Aug 14 – 9:30 AM, 11:00 AM
📅 Friday, Aug 15 – ✨ 9:30Am 11:00Am

Early birds, mid-morning movers, and midday magic — let’s get you feeling amazing. 💛
📍 Black River Falls | 📲 Message to grab your spot!
Appointments fill quickly — don’t wait!

08/04/2025

What’s in it for YOU at a Women’s Retreat?

🌺 Peace. Healing. Adventure.
This is more than a vacation—this is a return to yourself.

Join us in Rincón, Puerto Rico | April 20–26, 2026 for a soul-soothing women’s retreat where every detail is designed to help you unwind, reconnect, and rise.

☀️ Imagine…
• Daily movement and meditation under the sun
• Healing massage + energy work to release what no longer serves
• Waterfall adventures, jungle grounding, sacred rituals
• Womb wisdom, breathwork, journaling, and sisterhood
• Beautiful private accommodations with space to rest and reset

✨ Room Options:
💫 Solo Room – $2500
→ For the woman craving stillness, silence, and deep personal healing

💫 Shared Room – $3000 split between 2 ($1500 each)
→ For the open-hearted traveler ready to connect and share space

💫 Best Friend Room – Book a full room and split it however you like
→ Travel with your soul sister and make this memory together

🌀 Payment plans available | $300 deposit holds your space

You’re not just booking a room.
You’re saying yes to your healing, your peace, and your wild, beautiful self.

Ready? Message me. Let’s get your spot secured

08/04/2025

🎯 What the CUP?! 💆‍♀️💜
Let’s talk about cupping therapy—one of the most ancient (and awesome) tools in my massage toolbox!

Whether it’s fire cupping, silicone pods, or my heart-shaped cups that leave behind little love marks—this isn’t your average massage add-on. This is next-level healing. 🫶

🔥 Fire cupping helps create deep suction, drawing blood to the surface to promote circulation and flush out toxins.

🌀 Silicone pods aren’t just for still placement—they’re movers! I glide them over your muscles to release tension, soften fascia, and rewire pain signals that have been stuck in the body for far too long.

💨 Pump pods use gentle suction to lift the skin and muscle layers, helping to increase circulation, reduce inflammation, and break up adhesions. I can place them to target stubborn spots—or glide them to release fascia and encourage movement. Perfect for chronic tension, mobility work, and muscle recovery!

✨ Cupping benefits include:
• Boosted blood flow
• Detoxified fascia and lymph
• Pain and inflammation relief
• Muscle recovery support
• Improved flexibility and mobility
• Nervous system relaxation
• Visibly reduced tension (yes, you’ll feel the difference!)
• Plus… my heart cups leave behind 💜 love, not just marks!

Cupping can be standalone or blended into your massage. It’s especially amazing for shoulder knots, low back stiffness, hamstring tightness, or that “I’ve been stuck in this same posture for 8 hours” feeling.

💬 Tried it before? Drop a 🟣 if you’re hooked or a 🙋‍♀️ if you’re curious!

Come get your muscles some love marks—the good kind. 💆‍♀️💜

08/03/2025

🎉 The fair is over, and it’s time to get back to feeling your best! 🎡💆‍♀️
Here are my massage openings this week — plus a fun weekend event!

📅 Massage Availability:
• Monday: 2:30 PM
• Tuesday: 11:30 AM, 1:00 PM, 2:30 PM, 4:00 PM
• Wednesday: ❌ Off
• Thursday: ❌ Off (Mental Health Fair 💚)
• Friday: Fully booked (unless a cancellation comes up — message me to be added to the waitlist)
• Saturday : 🙋‍♀️🤷🏼‍♀️
• Sunday: 7:00 AM, 8:30 Am

🪑🛍️ Saturday, August 9 – Chair Massage + Garage Sale!
Starts at 10:03 AM (Perfect timing after your Farmers Market haul!)
Come check out: at my massage house 🏠
• Chair massage while you shop
• Massage goodies from my inventory out with the old in with the new!
• Boy toys, kid stuff, & maybe some newborn girl clothes
• Household items I’m ready to part with
• Houseplants that need new homes 🌿
• Adult clothes – just $1 each!

Shop, relax, and treat yourself this weekend 💛

08/01/2025

✨ Why do I post my openings so often?
Let me pull back the curtain for a second…

Massage therapy isn’t your typical 9-to-5. I don’t punch a clock. I don’t have a “set” 40-hour work week—and that’s exactly why I love it.

I work seven days a week, but that doesn’t mean I do massage every single hour of every single day. Some days are packed with back-to-back sessions. Some days I take one client and call that my “day off.” Flexibility is key, because my life is full and so is yours.

💆‍♀️ Why do I work this way?
Because I want to fit YOU in when it works best for your schedule. I’ve worked those 9-to-5 jobs. I get it. Your PTO, your lunch breaks, your “just got off work” window matters—and if I can squeeze you in at the perfect time, it’s a win-win.

👩‍👧‍👦 I’m also a mom. I have my kids every other week. On those “kid weeks,” I stack my schedule earlier in the day—think 7 AM to 1 PM—so I can be present for school pickup, dinner, or summer adventures. Mama first, massage therapist second. 💛

And when the kids are with their dad? I go full steam. I’ll book a full day of sessions if that’s what it takes to help you feel your best.

📅 I usually post my openings a month ahead, and then I’ll sprinkle in weekly updates. Why? Because sometimes people don’t scroll back or check old posts. And sometimes that Thursday 4 PM spot I posted midweek is exactly what someone needed. I’ve seen it happen over and over again.

💬 So if you see me posting all the time, that’s why—it’s not because I’m always empty, it’s because I’m always flexible. And i want you to feell that you can ask mid week do you havee any opening !
I LOVE last-minute bookings. I LOVE fitting people in. I LOVE that you trust me with your time and your body.

📲 And if you’re not a Facebook scroller, message me. Old-school works too. I can usually find you a random hour here or there that fits just right.

So keep an eye out. Or just ask. I’m here. 💆‍♂️💖

07/28/2025

📚✨ August Massage Openings ✨📚
Can you believe this is our last full month before school starts?! 😱
It’s the final stretch of summer — the chaos, the heat, the road trips, and the “why are they still hungry?” moments. 😂
Before we dive back into backpacks, supply runs, and mystery belly aches… let’s get you CALM, GROUNDED, and FEELING GOOD.

👐 Massage is self-care. Sanity. Sacred. Let’s book it.

Here are my August openings:

Aug 4 – 12:00, 1:30, 5:00
Aug 5 – 12:00, 1:30, 3:00
Aug 6 – 5:15
Aug 7 – 🧘 Wellness Event (no appointments)
Aug 8 – 7:00, 8:15, 11:30, 1:00, 2:50, 4:00, 5:15
Aug 9 – 7:00, 8:15, 9:30, 11:00
Aug 10 – 7:00, 8:15, 9:30, 11:00, 1:30
Aug 11 – 7:00, 8:15, 9:30, 12:00
Aug 12 – 9:30, 11:00, 12:30
Aug 13 – 11:00, 12:30, 1:00
Aug 14 – 9:30, 11:00
Aug 15 – ✨ Closed
Aug 17 – 11:30
Aug 18 – 7:00, 8:15, 4:00, 5:15
Aug 19 – 12:00, 1:30, 5:00
Aug 20 – 7:00, 8:15, 9:30, 11:00, 12:30, 2:00
Aug 21 – 7:00, 10:00, 1:00, 2:30, 3:00, 4:30
Aug 22 – 7:00, 8:15, 11:30, 1:00, 2:30, 4:00
Aug 23 – 7:00, 8:15, 9:30, 11:00
Aug 24 – 7:00, 8:15, 9:30, 11:00
Aug 25 – 7:00, 8:15, 9:30, 11:00
Aug 26 – 9:30, 11:00
Aug 27 – 11:00, 12:30
Aug 28 – 7:00, 8:15, 9:30, 11:00
Aug 29 – 7:00, 9:30, 11:00
Aug 30 – 7:00, 8:15

💛 Book your spot now — summer’s winding down and YOU deserve to feel amazing before fall hits.

📍 Located in Black River Falls
📱 Message to claim your favorite time!
📸 Mud run 2025 …. Here’s to next year and my new goals!!!

07/28/2025

These two babies hold such a special place in my heart. Their mama has been coming to see me since she was a little girl, and watching the woman she’s become is nothing short of inspiring. Her heart, her strength, and the way she lives life on her own terms—she’s truly something special.

It’s an honor to be part of their story, and I treasure them more than words can say. Yesterday, we got to capture some sweet little moments of the babies in their matching outfits. Babies don’t always cooperate and kids rarely sit still—especially when there are fun toys around—but I managed to snag a few precious memories that I hope they’ll look back on and smile.

I’m just so grateful they’re part of my life. 💕

07/28/2025

🎡 Can you believe it? It’s Fair Week! 🎠
The smell of popcorn, corn dogs, and cotton candy is in the air… and the sound of the tractor pull is coming soon!

With all the excitement, heat, and chaos headed our way, don’t forget to carve out a little time for yourself.
💆‍♀️ A massage this week might be just what your body needs before the rides, late nights, and fair fun begin!

✨ Massage Openings This Week:

📅 Tuesday – Closed (Gryffin’s ENT appointment)

📅 Wednesday – 11:30 AM, 2:30 PM

📅 Thursday – Fully Booked

📅 Saturday – Closed for family fair fun

📍 Book now—your body (and your sanity) will thank you!

My mud run fun with my fly or die bestie !!!

Heather’s Balancing Touch LMT

08/08/2025

08/07/2025

08/07/2025

08/05/2025

08/04/2025

08/04/2025

08/03/2025

08/01/2025

07/28/2025

07/28/2025

07/28/2025

Address

Opening Hours

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Category

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	7am - 7pm
Sunday	7am - 7pm