Holistic Intentions

11/11/2025

Why 11/11 Is So Energetically Significant

11/11 is known as a gateway day — a moment of collective alignment.

In numerology, 11 is the number of:

intuition

spiritual awakening

higher awareness

alignment with your true path

When the numbers repeat, the energy amplifies.

11/11 is a day when the veil feels thinner.
Our insight is clearer.
Our hearts are more open to guidance and new direction.

We are more receptive to:

messages we’ve been resisting

clarity we have been seeking

breakthroughs we have been preparing for

It’s a day where things we’ve been hearing for a while may finally click.

Because the mind, heart, and energy are all listening together.

If you feel called, this is a beautiful time for:

energy healing

intuitive guidance

mediumship + spirit communication

nervous system regulation

clarity sessions

heart-opening work

To help the messages you’ve been circling around…
finally land, settle, integrate, and become embodied.

If you are ready to receive what your soul has been trying to tell you —
I would love to support you.

Real healing.
Real alignment.
Real families.
Real life.

You don’t have to do it alone.

11/11/2025

11/09/2025

What a beautiful and transformative afternoon at Holistic Intentions today! Breathwork class with Denise Kennan was amazing! Keep an eye out for your next opportunity to be a part of this class. Hint: January 11th.

11/07/2025

For years, “fat” got an unfair bad reputation. But the truth is — healthy fats are absolutely essential for a balanced body, a nourished mind, and vibrant energy.

Healthy fats play key roles in:

Cell structure: Every cell in your body has a fatty membrane that keeps it strong and flexible.

Hormone balance: Cholesterol and essential fats are the building blocks of hormones — especially stress and s*x hormones.

Brain health: About 60% of your brain is made up of fat! Healthy fats support focus, memory, mood, and emotional stability.

Absorption of vitamins: Vitamins A, D, E, and K are fat-soluble, meaning you need healthy fats to absorb them properly.

Inflammation control: The right kinds of fats calm inflammation, support your immune system, and protect your heart.

11/06/2025

November 6, 2025

11/06/2025

Going live in 30 minutes for full moon meditation!

11/06/2025

Why You Might Not Be Sleeping Well During the Full Moon

The full moon has long been known to heighten energy, emotions, and even biological activity — both in us and within the microbial world.
If you find yourself restless, wide awake, or waking between 1 AM – 3 AM, your body is likely communicating something important.

Full Moon Detox Support: Oral Microbiome & Parasite Connection

Did you know your mouth is one of the first and most important microbiomes in the body — and often where hidden infections and parasites begin? The oral cavity houses billions of microbes that directly influence gut health, immune function, and even detox pathways.

When parasites or dysbiotic bacteria are present, they can create chronic inflammation in the gums, weaken the enamel, and continually reseed the gut with pathogens. That’s why supporting your oral microbiome is essential before and during any parasite cleanse.
he Oral–Gut–Parasite Connection

The mouth is the gateway to the gut. Pathogens from the mouth can travel through swallowing, blood flow, or lymphatic pathways.

Parasites can reside in gum pockets, root canals, or even the tongue biofilm, releasing toxins that burden the liver and immune system.

During the Full Moon, parasites become more active due to changes in serotonin and melatonin levels, making this the perfect time to target them.

11/05/2025

Traditional & Symbolic Meaning

The name “Beaver Moon” comes from late-autumn in the Northern Hemisphere when beavers are actively preparing lodges and storing food ahead of winter, and when trapping once occurred for their fur.

The “Hunter’s Moon” name (applied this year in some sources) refers to the full moon after the harvest moon, when fields are cleared and hunters used the bright moonlight to track game.

In the spiritual/lunar cycle, full moons mark culmination, illumination, release. According to witchcraft/spiritual lunar lore: “the full moon is a time of culmination, realization, and heightened power.
Astrological Meaning (Ta**us Full Moon)

Since the Moon is in Ta**us, this lunar event emphasizes themes related to Ta**us’ domain: stability, values, resources, comfort, sensuality, the body, material safety. Some key points:

As per the astrology guide: this full moon invites focus on “the simple things that bring you joy, the beauty of nature … creating a comfortable home environment, food that you love.”

It’s a good time to ask: “What in my life matters deeply? What am I valuing? What security do I need to build?”

Because full moons also involve an opposition dynamic (Sun opposite Moon) — here the Sun would be in Scorpio (since Ta**us ↔ Scorpio) — there is tension between material/physical securities (Ta**us) and psychological/emotional depth/transformation (Scorpio). This suggests a moment of balancing “outer” comfort and “inner” transformation.

Given it's a Supermoon, the emotional/energetic impact may feel more intense or amplified (for those sensitive to lunar energy) — brighter moon, stronger pull, heightened awareness.
Suggested Affirmations & Focus for This Moon

Here are some affirmations and focal points that align with this lunar event for you / your clients:

“I ground into my body and honor its wisdom.”

“I release what no longer supports my true value.”

“I build a sanctuary of comfort, security and authenticity within.”

“I align my material resources with what truly matters.”

“I am ready to transition into the next season with intention.