Choice Therapy Blackduck/Kelliher

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Blackduck, MN
Choice Therapy Blackduck/Kelliher

Physical, Occupational, and Speech Therapy

02/22/2023

Regular exercise is an excellent way to improve and maintain good health. However, if you don’t stretch before and after your workout, you’re not getting the most out of your workout routine.

Stretching exercises are an important part of physical therapy for a variety of reasons.

Read our blog today! https://1l.ink/5BWJHJW

02/21/2023

Happy Birthday Nate! We wish you an absolute amazing day!

02/21/2023

Have you been living with shoulder pain that wakes you up during the night? Do you find reaching overhead to be difficult and painful? You may be living with shoulder pain that can be resolved with physical therapy.

Read our February newsletter today to learn more! https://1l.ink/NM2CJ6X

02/20/2023

Do you think your aches and pains are too mild to be anything that needs therapy? Are you putting off getting the help you need because you feel your condition is just a normal part of getting older? Our physical therapists will resolve your aches and pains at Choice Therapy before they take over your life!

Read our blog today! https://1l.ink/5RDXMQC

02/19/2023

Happy Birthday Jessie! Hope you have a wonderful day. Filled with lots of love and laughter.

02/06/2023

While many people believe that the aches and pains of arthritis are best treated with sedentary activities and rest, that is not necessarily the case. Exercise keeps the body limber and warms up muscles, which prevents stiffness that can become exacerbated by arthritis.

Contact us today! https://1l.ink/FMVW2FW

02/01/2023

Whether you trip, fall, or twist your foot or ankle "wrong," it can lead to a sprain or strain. Physical therapy can help determine the cause of your pain, so you can figure out the best course of treatment for your needs.

Contact us today! https://1l.ink/X65V68B

01/29/2023

Happy Birthday Andrea! Have an absolutely fantastic day.

01/25/2023

Have you been told you need physical therapy? Do you have an upcoming surgery and want to set up your physical therapy sessions ahead of time? At Choice Therapy our physical therapists are up to date on the most effective treatment options for a wide range of symptoms, injuries, and conditions.

Read our blog today! https://1l.ink/LWTZWPH

01/18/2023

Do you have debilitating or uncomfortable knee or hip pain? We understand how frustrating this can be, especially if you feel like you’ve tried everything and your pain isn’t going away.

The knees and hips are vital and complicated body parts. These areas of your body contain many tendons, joints, and muscles that work together to allow you to move normally. However, if these areas are damaged in any way, or if you experience pain in them, you may find it challenging to carry out your normal activities.

Read more in our blog today! https://1l.ink/VWKRLPT

01/17/2023

We all know what happens when the New Year hits! Everybody starts attempting to set goals to improve their lives over the next 12 months. While there’s never a bad time to prioritize your health and well-being, the beginning of a new year certainly feels like a great time to make major changes!

Read our January newsletter! https://1l.ink/4R7QWFC

01/09/2023

Have you ever considered the physical impact of sitting at a desk all day at work or school?👩🏻‍💻 Our physical therapists at Choice Therapy can help you determine if your posture is contributing to your aches and pains and what you can do to correct it and eliminate your pain! 💪🏼

Contact us today! https://1l.ink/DK6ZW5T

01/05/2023

Happy Birthday Marne. We hope you have an amazing day!

01/05/2023

Happy Birthday Megan. We hope you have a super awesome day.

01/02/2023

Do you find it difficult to stay active during the winter? ☃️ Do the early sunsets and cold weather make exercising the last thing on your mind? Our physical therapists at Choice Therapy will work with you to resolve any injury, prepare for winter, and stay active with outdoor activities! ⛷

Contact us today! https://1l.ink/38WKCVW

12/28/2022

Let us all wish Karen a very Happy Birthday! We hope you have a great day🎈

12/28/2022

If your pain is getting worse, you should reconsider your eating habits. Some people eat to survive, while others eat to thrive - and still, others unknowingly feed their chronic aches and pains. Eating too much or the wrong foods can trigger inflammatory responses, resulting in muscle, nerve, or joint pain.

Learn more by reading our blog! https://1l.ink/LXNLPFN

12/27/2022

Enjoy your day Kalee! Happy Birthday from us to you🥳🎁

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Blackduck, MN

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http://www.choicetherapy1.com/

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Choice Therapy Blackduck/Kelliher

02/22/2023

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02/06/2023

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01/29/2023

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01/09/2023

01/05/2023

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01/02/2023

12/28/2022

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12/27/2022

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