Solace Counseling

02/28/2025

Fact Friday:

02/26/2025

Wellness Wednesday:

02/14/2025

Fact Friday: Did you know sandtray therapy can be a great way to express yourself when the words just don't always come. A great tool for all. Reach out to our office to learn more. 208-274-4565.

02/12/2025

Wellness Wednesday: Let's find healthier forms of communication with our children.

02/07/2025

Fact Friday: here is some education on trauma response.

01/31/2025

Fact Friday: In 2024, youth (ages 6-17) ranked #50 in serious thoughts of su***de, making it just shy of the highest state (Oregon #51 @ 15%). Idaho ranked 14.89% with the national average at 13.16%.

https://mhanational.org/issues/2024/mental-health-america-youth-data #:~:text=Youth%20with%20At%20Least%20One%20Major%20Depressive%20Episode%20(MDE)%202024&text=20.17%25%20of%20youth%20(ages%2012,work%2C%20school%2C%20or%20home.

States with rankings 1-13 have a lower prevalence of mental illness and higher rates of access to care for youth. States with rankings 39-51 indicate that youth have a higher prevalence of mental illness and lower rates of access to care.

01/29/2025

Wellness Wednesday:
Goals help give meaning and purpose in life. What are some goals you have set for yourself? What are you doing each week to work towards your goal(s)?

01/24/2025

Fact Friday: Did you know Idaho youth (ages 6-17) ranked 40th. States with rankings 39-51 indicate that youth have a higher prevalence of mental illness and lower rates of access to care.

https://mhanational.org/issues/2024/mental-health-america-youth-data #:~:text=Youth%20with%20At%20Least%20One%20Major%20Depressive%20Episode%20(MDE)%202024&text=20.17%25%20of%20youth%20(ages%2012,work%2C%20school%2C%20or%20home.

States with rankings 1-13 have a lower prevalence of mental illness and higher rates of access to care for youth. States with rankings 39-51 indicate that youth have a higher prevalence of mental illness and lower rates of access to care.

01/22/2025

Wellness Wednesday:
Try using the acronym FAST to help maintain self-respect.

F: fair
A: apologize
S: stick to values
T: truthful