Nshape Fitness for Her is a veteran & minority-owned business catering to women only, with an intere
05/03/2024
Yall I'm trying something a little outside of my comfort zone but I feel by taking this leap of faith it'll all work.
In this community there will be an array tools and content that'll help you get to the next level in fitness, business and life in general.
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Our trainers take your fitness goals seriously. We understand that reconstructing your body can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, metabolism and measure it up against your individualized fitness plan right here at our Columbus gym. The trainers' primary mission to help you shorten the learning curve and get results that you deserve.
Training Expertise
With years of success and experience in personal training in and out of the gym, we are proficient of analyzing your physique and your physical & mental health to design a fitness plan that will help you reach your goals. We will show you the best equipment to use, also how to properly use it and will work with you to keep you on track and motivated to achieve your goals.
Your Success is Our Goal
We understand that adopting new fitness habits is difficult and rarely lasts for an extended period. Our goal is to change your view on fitness so that it becomes part of who you are. We want you to experience the therapeutic properties, as well as the physical results. We firmly believe that if you practice our healthy habits, you will be able to obtain a liveable healthy lifestyle. Our gym is here to aid you with a steady, gradual pace.
