11/14/2025
Please join myself and Amberly Deibel of for an evening of honoring our feelings and feeling grief.
Grief touches every soul. It comes with loss, change, endings, and even rebirth. Whether you’re mourning a loved one, a chapter of your life, or the version of yourself you once knew, this circle invites you to breathe, feel, and begin to heal.
Join us for an evening of guided BreathWork and Theta Healing® devoted to moving through grief with tenderness. Together, we’ll open space for release, rest, and renewal — gently returning home to the body and heart.
In this sacred space, we will:
Explore the stages of grief, from denial to acceptance, and learn how each phase can reveal wisdom and resilience.
Breathe through emotion, release tension, heaviness, and the energy that grief stores in the body.
Journey through a Theta-healing®️ meditation to access the subconscious layers of emotion where release, forgiveness, and peace begin.
Connect in community, share space with others walking similar paths, and remember that healing deepens when we are witnessed.
Integrate with reflection, gather new tools and insights to care for your mind, body, and soul long after the circle closes.
Grief has many faces, some tangible and some unseen, some loud or quiet. It may show up in the body as exhaustion, tightness, or tears. Through breath and energy, we’ll learn to listen to its language and let healing unfold naturally.
Come as you are, whether tender, open, or unsure. Bring a journal, water, and a yoga mat.
No experience needed. Just a willingness to be held in compassion and breath.
Date & Time:
Tuesday November, 25 2025
6 p.m. to 8 p.m.
Location:
Center of the Healing Arts,
4493 Indianola Ave,
Columbus OH 43214
Energy exchange:
Donation-based — all are welcome regardless of ability to pay.
