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Wednesday 2pm - 7pm Thursday 2pm - 7pm Friday 2pm - 6:30pm Saturday 2pm - 6:30pm Sunday 2pm - 6:30pm

Kali Holistic

Transformative Fashion Styling, Holistic Life Coaching, Energy Work, Products & Services 🧬🧿

02/14/2026

Start your Valentine’s Day with yourself 💖

Before the texts, before the roses, before you pour into anyone else…
Lie down. Turn inward. Put your legs up the wall for 10 minutes.

This gentle inversion supports healthy circulation by helping blood and lymphatic fluid move back toward the heart. It can reduce swelling in the legs, ease tension in the lower body, calm the nervous system, and give your heart a little break from working against gravity all day.

It is simple. It is free. And it is medicine.

Legs up the wall, known in yoga as Viparita Karani, is one of my favorite rituals when I feel puffy, tired, overstimulated, or emotionally heavy. It brings me back to my body. Back to my breath. Back to myself.

On a day that is all about love, remember this
Self love is circulation.
Self love is rest.
Self love is giving your body what it actually needs.

Set a timer for 10 minutes.
Breathe deeply.
Let your heart be supported.

Happy Valentine’s Day 🤍

02/09/2026

Bo***ir as an Act of Self Love ✨

I look back at these photos and all I can remember is how hard I was on myself at the time. How deeply I was still working through body dysmorphia. I feel sad for that version of me and at the same time, so proud of the version I am now, more gentle, more compassionate, more understanding.

I shamed myself for weight gain when, in reality, I looked absolutely amazing in these photos. I couldn’t see it then. All I could see were flaws that were never really flaws at all.

Two years later, I feel more confident in my body no matter what size it is, no matter what jiggles now that didn’t jiggle before. My body has changed, and so has my relationship with it. And that feels like real healing.

This is why I chose to be a body positive stylist. We as women can do a number on ourselves. I’m here to remind you of your beauty, your worth, and your radiance exactly as you are right now.

Bo***ir wasn’t just a photoshoot for me. It was a mirror. A moment in time. A reminder of how far I’ve come.

I am proud of her.
And I am so grateful I learned how to love her better. 💗

❤️ ☺️📸

02/06/2026

✨ Inverted Triangle Body Shape ✨
Broad shoulders or bust with narrower hips

If you have an inverted triangle body shape, your upper body carries strength and presence. Styling for this shape is about creating balance, softening the shoulders, and adding flow and movement through the lower body.

Style intention
Balance, flow, softening

What tends to work beautifully
✔ V neck and open necklines
✔ Soft, drapey fabrics
✔ Peplum tops and styles that create a waist
✔ Wide leg, bootcut, or flowy bottoms
✔ Lighter colors or texture on the bottom
✔ Simple, clean lines on top

Your body does not need to be minimized or hidden.
It deserves balance, ease, and outfits that feel supportive and expressive.

Affirmation
My body feels balanced and beautiful.

✨ Save this for later
✨ Share with someone who has this body type
✨ Follow along for the full body type styling series

Your shape holds its own kind of magic. Style simply helps you highlight it 🤍

01/29/2026

THETAHEALING® BASIC DNA
CERTIFICATION COURSE 🧬

✨ A 3-day online journey to transform your life from the inside out ✨

When: Tuesday, February 17 – Thursday, February 19, 2025
Time: 12:00–8:00 PM EST (with lunch break)
Where: Online via Zoom

I’m so excited to offer this powerful three-day experience where you’ll learn how to access your intuition and connect directly with Source (Creator, God — whatever name resonates with you).

ThetaHealing® has completely changed my life, and this course is where so many deep shifts begin.

Why learn ThetaHealing® & Basic DNA?
This life-changing energy healing modality helps you identify and transform subconscious beliefs that may be holding you back — emotionally, physically, spiritually, and energetically.

✨ In this course, you’ll learn how to:
• Change limiting beliefs at the subconscious level
• Experience new feelings: moving from stress or fear into peace, confidence, and joy
• Activate your DNA and create quantum shifts in your life
• Work on yourself and others using this gentle yet powerful technique
• Strengthen your intuition and connection to Source

This course is perfect if you’re:
• On a personal healing or spiritual growth journey
• A healer, coach, or wellness practitioner
• Ready to create real change in your life from the inside out

You’ll leave with a strong foundation in ThetaHealing® and the tools to begin living the life you truly desire.

🧬 Certification included upon completion
💻 Online seminar
💲 Investment: $500 (includes book & manual)

👉 Register here:
https://www.thetahealing.com/seminar-388746-details.html

Feel free to comment or DM me with questions — I’d love to have you join us 🤍

01/28/2026

✨ Introducing: Theta Breath & Sound ✨

We’re so excited to finally share what we’ve been quietly weaving behind the scenes.

Theta Breath & Sound is a sacred offering rooted in breathwork, Theta state healing, and immersive sound journeys, created to help you slow down, soften your nervous system, and reconnect to your inner wisdom. This work lives in the space where science meets spirit, where the breath opens the body and sound carries you home.

This project is a collaboration between Cass and Amberly, two practitioners deeply devoted to somatic healing, emotional release, and embodied presence. Amberly brings a powerful, intuitive approach to breath and sound, holding space with depth, safety, and compassion. Together, we create experiences that support release, regulation, and remembrance.

These journeys are for anyone longing to:
• Breathe more deeply
• Release stored tension and emotion
• Drop into a Theta brainwave state
• Feel supported, held, and expanded
• Reconnect with self, body, and spirit

This is just the beginning. Offerings, events, and gatherings are coming soon.

✨ Follow along and join us at
Give us a follow and stay tuned for what’s unfolding

01/26/2026

Frequency of Self Love ✨
A Heart-Centered Healing Experience

📍 The Center of the Healing Arts | 4493 Indianola Ave, Columbus, OH | 43214
🗓 Sunday, 2/16/2026
⏰ 6:30–8:30 PM

Join us for an intimate evening of breath, body, and energy as we attune to the frequency of love within ourselves. 💗

Frequency of Self Love is a guided healing experience designed to help you soften your nervous system, open your heart, and reconnect to your inherent worth. Through gentle breathwork, somatic self-soothing practices, meditation, and energetic healing, you’ll be supported in releasing self-judgment and remembering love as a frequency you carry — not something you earn.

This is a space to slow down, be held, and come home to yourself.

✨ What to expect:
• Guided breathwork + meditation
• Somatic self-soothing + nervous system regulation
• Heart-centered energetic healing
• Gentle belief re-coding around worth + self-love
• Intuitive movement + embodiment
• Journaling + integration
• A safe, nurturing, sacred container

🕯 What to bring:
• A yoga mat or something comfortable to lie on
• A blanket + pillow for extra coziness
• A journal + pen
• Water
• An open heart 💗

Come as you are. Leave more connected to the love you already are.

💞 Love is a frequency. Tune in.

01/23/2026

Winter storms are upon us! Winter storms aren’t just about survival, they’re an invitation to slow down, soften, and come home to yourself.

It’s a time to stock your teas and soups, ground your nervous system, charge your candles and crystals, and let your home become a sanctuary.

You are safe to rest. ❄️🤍

✨

01/22/2026

✨ Apple Body Shape ✨
Fuller midsection with slim legs and arms

If you have an apple body shape, your body carries beautiful softness and strength through the center. Styling for this shape is about creating ease, length, and flow while highlighting your gorgeous legs, arms, and neckline.

Style intention
Ease, length, softness

What tends to work beautifully
✔ Empire waist dresses
✔ Wrap tops and wrap dresses
✔ Flowy blouses and tunics
✔ Straight leg or wide leg pants
✔ V neck and scoop neck tops
✔ Long layers worn open

Your body does not need to be hidden or fixed.
It deserves comfort, softness, and styles that move with you.

Affirmation
I dress with ease and confidence.

✨ Save this for later
✨ Share with someone who has this body type
✨ Follow along for the full body type styling series

Your body is already worthy of beautiful clothes 🤍
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01/19/2026

✨ Hourglass Body Shape ✨
Balanced bust and hips with a defined waist

If you have an hourglass body shape, your silhouette naturally flows in harmony. Styling for this shape is about honoring your curves, highlighting your waist, and choosing pieces that move with your body rather than against it.

Style intention
Flow, harmony, curve honoring

What tends to work beautifully
✔ Wrap dresses and wrap tops
✔ Belted pieces that highlight the waist
✔ High waisted bottoms
✔ Fitted tops with stretch
✔ Soft knits and drapey fabrics

Your body already holds beautiful balance.
Style simply helps you follow its natural rhythm.

Affirmation
My body flows in natural harmony.

✨ Save this for later
✨ Share with someone who has this body type
✨ Follow along for the full body type styling series

Your curves are not something to control.
They are something to celebrate 🤍

StyleWithEase SlowFashion BodyPositiveStyle

01/18/2026

Mother Daughter Time 🤍

Soft moments. Open hearts. Shared laughter.
Mother–daughter time is where love is learned, stories are passed, and confidence is quietly built. Whether it’s a walk outside, eating a meal together, or simply sitting and talking, these moments become the memories we carry forever.

Here’s your gentle reminder to slow down, be present, and soak in the magic of being together. ✨
Because the time you spend nurturing this bond ripples through generations.

01/09/2026

✨ Pear Body Shape ✨
Hips wider than shoulders

If you have a pear body shape, your curves carry so much natural grace and grounding energy. Styling is not about hiding your hips. It is about creating balance, honoring your waist, and letting your upper body shine too.

Style intention:
Balance, grounding, gentle structure

What tends to work beautifully
✔ A line skirts and dresses
✔ High waisted pants
✔ Structured or detailed tops
✔ Cropped jackets at the waist
✔ Boat neck, square neck, and off the shoulder styles

Pear shapes move with softness and strength. Your body holds beauty in its natural flow, and your clothes get to celebrate that.

Affirmation:
My curves are grounded, graceful, and supported.

✨ Save this for later
✨ Share with someone who has this body type
✨ Follow along for the full body type styling series

Your body is already perfect in its design. Style simply helps you honor it 🤍
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Address

208 Brueghel Road
Blacklick, OH
43004

Opening Hours

Wednesday	2pm - 7pm
Thursday	2pm - 7pm
Friday	2pm - 6:30pm
Saturday	2pm - 6:30pm
Sunday	2pm - 6:30pm

Telephone

+1 415-993-1720

Website

http://www.kaliholistichealing.com/

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