TDZ FIT

TDZ FIT Just a guy showing people how easy fitness really is. From diet to working out!

Been amping it up in the gym. David Goggins is in my head calling me a b*tch if I don't. 😂
11/17/2023

Been amping it up in the gym. David Goggins is in my head calling me a b*tch if I don't. 😂

MEAT
08/09/2023

MEAT

KEEP GOINGGGG.
07/25/2023

KEEP GOINGGGG.

Haven't been posting much but I'm still staying on it!!
05/18/2023

Haven't been posting much but I'm still staying on it!!

STILL HERE. STILL GRINDIN
12/02/2022

STILL HERE. STILL GRINDIN

Clean eating is good eating!!
02/27/2022

Clean eating is good eating!!

Last time I failed to pull this. This time I hit it for 3!! 💪🏿💪🏿💪🏿
02/27/2022

Last time I failed to pull this. This time I hit it for 3!! 💪🏿💪🏿💪🏿

A failed attempt at a 300lb deadlift. We'll get em next time!!
02/05/2022

A failed attempt at a 300lb deadlift. We'll get em next time!!

Out here chasing GAINZZ
01/24/2022

Out here chasing GAINZZ

This is a rough draft but I'm deciding to give it a shot and bring the gym TO THE PEOPLE!! SERIOUS INQUIRIES EMAIL ZabuT...
12/18/2021

This is a rough draft but I'm deciding to give it a shot and bring the gym TO THE PEOPLE!! SERIOUS INQUIRIES EMAIL ZabuTaichou@yahoo.com!!

Team GAINS!!
12/03/2021

Team GAINS!!

Body looking all doughy cause BULK. But a solid month of cutting is gonna be crazy!! Just watch!
11/18/2021

Body looking all doughy cause BULK. But a solid month of cutting is gonna be crazy!! Just watch!

Getting back to posting! I've bulked like all year, so now it's time to cut for the holidays!
11/18/2021

Getting back to posting! I've bulked like all year, so now it's time to cut for the holidays!

Time to start documenting my bulking!! My goal is to get back to my heaviest weight (225 lbs) the right way!! Let's get ...
02/22/2021

Time to start documenting my bulking!! My goal is to get back to my heaviest weight (225 lbs) the right way!! Let's get it!!

Results aren't impossible! All it takes is a plan and some dedication. I can show you the way!! 💪💪
10/30/2020

Results aren't impossible! All it takes is a plan and some dedication. I can show you the way!! 💪💪

Been a while. Still here. Still chasing gains!! 💪💪
10/30/2020

Been a while. Still here. Still chasing gains!! 💪💪

Ive noticed a lot of women avoid lifting weights because they think it'll make them look like the woman on the right.Lif...
07/15/2020

Ive noticed a lot of women avoid lifting weights because they think it'll make them look like the woman on the right.

Lifting weights is CRUCIAL to having your body fill out as you lose weight. You won't hit a super low bodyfat percentage by lifting alone. It takes A LOT OF strict dieting and intense workouts to reach low bodyfat percentages.

In reality,lifting weights will help your body look and feel how you want it to, and you'll get much stronger as a result. Having a low sugar diet (not the same as low carb) on top of good protein intake and some weight lifting will skyrocket your gains!

Oats done the right way!!
06/13/2020

Oats done the right way!!

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Blacksburg, SC

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