Bolden Therapy & Wellness

02/02/2026

We love the power of play. ❤️🐻

▶️ Watch “Introducing Andrew” to learn why play therapy matters.

Children don’t always have the words to explain what they’re feeling, but they do know how to play. 🧸

Link: https://www.youtube.com/watch?v=reJpo-GaopM

02/02/2026

🤎

02/01/2026

Happy February! We pause and reflect this month and celebrate Black History Month (and being Black History in the making!) and the anniversary of our own Bolden Therapy & Wellness practice! We are officially 4! 🥳

Happy all the things! Be on the look out for how we are celebrating International Play Therapy Week (assuming we can get to our snowed in office 🥶)

Be well, be happy, be safe!
🤎

02/01/2026

We are so thankful for such an amazing nomination and to be in the mix with so many powerhouse women!

01/30/2026

01/29/2026

Great resource for our community! Save the date 📆

Project Pathfinder (SVLAS) and New River Valley Community Services joining forces to help those in recovery, February 11th in Blacksburg.

01/28/2026

We want you to know where we stand, audibly, visibly and without hesitation or abandon. We will not be silently complicit.

Read our full letter here:

https://www.canva.com/design/DAG_ptdFhmE/HMjwaK76TbNEiSX7--_JgA/view?utm_content=DAG_ptdFhmE&utm_campaign=designshare&utm_medium=link&utm_source=viewer

01/28/2026

We love to vibe out on the weekends here!

Sun., 2/8 at 3:00 PM Kids / Caregivers Aerial Yoga ages 3 - 5 with Jennifer McDonald- limited to 10! $21 for a kids individual pass or $80 for a kids five class pass.

Register here- https://www.inbalanceyogastudio.com/kids-classes-and-camps/

01/28/2026

🌟 SAVE THE DATE! 🌟

01/26/2026

🫂🤎

Hey sis, if the timeline feels like too much lately… you’re not alone.

It’s okay to log off and take a step back. Protecting your peace doesn’t mean you’re ignoring reality, it means you’re choosing when and how to engage.

01/23/2026

You’re not broken if you have random thoughts of clients off the clock- you’re human. 🩷

t