Miles Naturopathics, PLLC

Miles Naturopathics, PLLC Holistic Natural Health Care for the whole family provided by Dr. Jenn Schuppe (Botham) with locations in Hagerstown, MD and Blacksburg, VA!

Natural Mental Health Care for the whole family provided by Dr. Jenn Schuppe (Botham).

Grief is not a diagnosis...rather it is a time when human beings need compassionate presence.
11/04/2025

Grief is not a diagnosis...rather it is a time when human beings need compassionate presence.

For far too long, grief has been treated as abnormal, especially under traumatic circumstances. Today, normal reactions to extraordinary tragedy are being diagnosed, contained, or corrected by systems of supposed-care.

But, as I have said for more than three decades, grief is not a disorder that needs to be fixed or abbreviated or rushed. This type of coercion is imperialist coercion, and it adds to the extreme loneliness and despair that many grievers report.

When clinicians view those who are bereaved as problems they need to fix, they fail to see the sacredness of deep emotional experiences. Right after my own child died, I wrote, "Our love is worth every tear I shed." That remains true today; for me, and for anyone who has lost someone so beloved that our 'house' has become a 'house' of sorrow.

True caring of the bereaved begins with reverence and compassion, not with symptom management and "treatment". Most bereaved need others to willingly sit beside them as they bear the unbearable.

We must change the pedagogical models and cultural responses to those who are bereaved. We have to change the lexicon. Bereaved parents, for example, don't usually appreciate the words “dysfunctional” or "disordered“ or "excessive" as it relates to their grief. And, importantly, every word either opens or closes the heart.

In one of my study's findings, the least helpful 'strategy' of therapists, amongst four other points, was the therapists' attempt to 'find meaning' for the client. This is bad therapy, and I encourage clients to find another therapist if they are being pushed toward meaning-making.

In the Compassionate Bereavement Care (tm) provider training (30 CEUs available), we teach clinicians how to let meaning emerge. How to invite stories that help clients process deep, traumatic grief, instead of imposing their own interpretations of the loss. We teach them when and how to ask about the love, the regrets, the fragments of beauty that still flicker - and the moments of terror that still rage - in the context of a resonantly safe relationship. We teach them how to listen for the mourner’s language and culture and context, not using the clinician’s standards or understandings or diagnostic systems of harm. We teach clinicians to practice sacred silence and sacred presence. We teach how to release the urge to direct or fix: silence will do her quiet work. We teach clinicians to bear witness to sorrow as an act of love, not pathology.

Caring for others in a professional or para-professional role is not a "treatment" for bereavement. Caring for others is an ethic, a way of seeing, bearing witness to tragedies that elude the conception of most.

For clinicians to honor grief is to remember that the one who mourns is not broken, but faithfully still loving, even when who they so deeply love is gone. The question is not how to make grief smaller but how to make our presence worthy of its immensity.

With compassion for all,
Dr. Jo

** Next training is April of 2026. More information can be found here: https://www.missfoundation.org/compassionate-bereavement-care-certification/ **

Please share if you know a clinician or peer counselor who may benefit from this training (online and in person, though I LOVE the in-person option because its held Selah Carefarm )

Insulin Resistant? Pre-diabetic? Thinking you need some kind of expensive fancy supplement? Or maybe just 15-20 differen...
10/29/2025

Insulin Resistant? Pre-diabetic? Thinking you need some kind of expensive fancy supplement? Or maybe just 15-20 different supplements being marketed to you by your social media feed, cause yeah, that makes a lot of sense? Often it's the simple things we overlook as human beings. In my experience, we're often drawn to the flashy trends, the over-the-top "solutions" that sound ridiculous and "out there." Or sometimes it's just something we want to be told like... "Eat bacon every meal and it's good for your cardiovascular health." (spoiler alert--it isn't!). But oats? What's so glamorous about oats? Nada. And yet just two days of eating mostly oats, dramatically reset blood sugar control for diabetics such that they needed dramatically less insulin--the effects lasting nearly a month even after they returned to their presumably poor diet....Imagine what might happen if they transformed their diet to a whole food plant based diet long term...? Listen to the information yourself...

The surprising power of a very unassuming food.

Visiting a health care professional can be quite challenging as an HSP, but it doesn't have to be if you seek out a prof...
10/26/2025

Visiting a health care professional can be quite challenging as an HSP, but it doesn't have to be if you seek out a professional that "gets you." Learn more about strategies when going to the doctor in this article. Naturopathic medicine and particularly homeopathy can be especially well suited to HSPs.



https://highlysensitiverefuge.com/why-doctor-visits-really-are-different-for-highly-sensitive-people/?fbclid=IwY2xjawNriX1leHRuA2FlbQIxMQABHvgLckoNjQMLnSNWDnCimdexEYxoeqHYnZvXhXG_xfCbgH3k5cpGnrMX1dNA_aem_LVDmRhq_SzqpysynXi4Alg

The reason starts with our nervous system: For highly sensitive people, it’s like the dial on our senses has been turned way up.

10/25/2025

Looks delish!! Have you tried this one? Tell me what you think of it in the comments!

Happy Indigenous Peoples Day! 🌍 Today, let’s lean in to a more indigenous holistic understanding of our relationship to ...
10/13/2025

Happy Indigenous Peoples Day! 🌍 Today, let’s lean in to a more indigenous holistic understanding of our relationship to nature, to the planet, and to everything around us. First Nations cultures have an embedded respect for the entirety of nature and have been steeped in these traditions of respect for thousands of years. How one relates to the planet and other living things is seen as part of one's spiritual practice and relationship to the Divine. In our modern lives this beautiful practice of respect is often missing from our lives. For today let's ponder the words of the great leader Oglala Lakota and "Let every step you take on the earth be as a prayer."



https://wix.to/JpQHyuE

Research demonstrates that walking in the forest can decrease blood pressure. When was the last time you took a hike amo...
10/12/2025

Research demonstrates that walking in the forest can decrease blood pressure. When was the last time you took a hike amongst the trees?

✨️and the trees welcome us, the weight releases, light, clarity and a spirit of giving return.

10/12/2025

Cows eat plants. That’s how they get their protein.

So when people eat cows for protein… they’re just getting it secondhand.

Why not cut out the middleman and go straight to the source?

What a beautiful and inspiring perspective!
10/09/2025

What a beautiful and inspiring perspective!

At Miles Naturopathics, we're passionate about nurturing your mental and emotional well-being in a holistic way. 🌱 Are y...
10/09/2025

At Miles Naturopathics, we're passionate about nurturing your mental and emotional well-being in a holistic way. 🌱 Are you ready to explore unique treatments tailored just for you? Whether you're in Blacksburg, Salem, Hagerstown, or beyond we invite you to discover a journey towards lasting health. Let's find the solution that resonates with you! 💚

Explore more at our website: https://wix.to/fH9lQ4q

This makes a lot of sense!   facts
10/02/2025

This makes a lot of sense! facts

Happy International Coffee Day! ☕️ At Miles Naturopathics, we frequently get questions about whether or not coffee is go...
10/01/2025

Happy International Coffee Day! ☕️ At Miles Naturopathics, we frequently get questions about whether or not coffee is good for your health. And of course the truth of the matter is, it depends and it's complicated! Coffee does contain many anti-oxidants which help mop up cellular damage! However it also contains caffeine which disturbs sleep if the timing of consumption is wrong for you. The half life of caffeine depends upon your particular liver metabolism but can range up to 12 hours. Coffee also increases blood pressure. Here are a few practical tips regarding coffee: enjoy your coffee in the AM. Keep your coffee consumption in moderating by limiting yourself to 1-2 small-regular sized cups. Consume your coffee mindfully.

How do you enjoy your coffee? Join me in exploring not just the taste but the mental health benefits that come from mindful consumption. Let’s reconnect with our favorite beverage in a more holistic way! Check out our website for more holistic health tips. 👉 https://wix.to/JldG4wr

Address

2000 Kraft Drive, Ste 2195
Blacksburg, VA
24060

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm

Alerts

Be the first to know and let us send you an email when Miles Naturopathics, PLLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Miles Naturopathics, PLLC:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category