Hokie Wellness for Students

09/15/2025

We had the 𝙗𝙚𝙨𝙩 time at WellFest! Check out our photos below! ⬇

08/19/2025

All smiles for move-in! 😁

Welcome Home Hokies✨

04/17/2025

Women leaders in Virginia Tech's health and well-being programs prepared to celebrate their graduating interns by coming together to share their insights on the evolving landscape of leadership and to inspire any Hokie looking toward the next level. 👏

Read the article here:

Several leaders share their insights on leading effectively with a new generation.

04/07/2025

Here are some highlights from Hokie Hiccups! We love seeing everyone learning and engaging. 👏

03/25/2025

Come along to see what a day in the life of a Mental Health Initiatives Peer Educator looks like! ☁️✨📝🏫

The Mental Health Initiatives Peer Team’s goals are to normalize mental health struggles and to help students care for their emotional wellness. Members of the team gain personal and professional development on mental health skill building, public health approaches, and more!

Apply to be a Mental Health Initiatives Peer Educator today through the link in our bio to engage the Virginia Tech community in a fun, empathetic, and creative way! Applications are open through March 31st.

03/17/2025

LOCATION UPDATE! Shamrock Shenanigans will now take place in Payne Hall due to weather conditions! Come join the fun 🤩🍀

03/06/2025

Virginia Tech is participating in the Healthy Minds Study through March 17th! 🧠

If you participate, you can enter for a chance to win $500 & $100 gift cards, Hokie Fitness packages, and more! The deadline is approaching, so head to the link in our bio to start your survey! 📝

This is an opportunity to share your experiences and perspectives to help yourself, your peers, and future Hokies. Results from past surveys have led to many programmatic changes like expanding the therapy dog program, adding embedded counselors in colleges and residences, and a revision in the residential life model.

This 30 minute survey is designed to help support our programs and systems related to mental health and your responses are confidential.

02/28/2025

Destination Wellness was a blast! Here's an inside look 🤩

We learned so much and hope you did too! Now we can have the best Spring Break ever. ☀️

Learn more about the resources we shared here ➡ https://linktr.ee/hokiewellness

02/26/2025

Mind Body Flow 🧠🧘➰

Looking for a way to unwind, recharge, and strengthen your mind-body connection? Senior Capstone students from the Adaptive Brain and Behavior Minor are presenting an enriching series of mindfulness-based practices designed to help you destress and recharge!

Whether new to mindfulness or have some experience, this six-week journey is the perfect opportunity to explore various practices that can enhance your overall well-being.

Sign up to join today ➡ https://gobblerconnect.vt.edu/events?query=mind%20body%20flow

02/26/2025

In honor of National Eating Disorders Awareness Week, we want to share a great body positivity resource right here on campus.
Are you over the pressure to diet, compare, or “fix” your body? Are you ready to start feeling confident in your own skin through a program that actually works? Join a small group experience where you:
🔹Challenge Beauty Myths 🪞
🔹Engage in real conversations 🗣️
🔹Build Self-Confidence 👏
Sign up for the Body Project Workshop Series through the link in our bio today!

02/25/2025

Trying to find room 198 in McComas Hall for a Hokie Wellness workshop? We are here to help!

It's easy! If you are ever lost, you can always ask the Rec Sports desk for directions. 🧭

02/24/2025

In honor of National Eating Disorders Awareness Week, follow a body gratitude or other positive account on social media. 🩵

Like this challenge? Check out the link to sign up for a free ExperienceVT coaching session and to check out the Body Project page

Learn about and share your experience with this week's challenge to get a free t-shirt as well as download this week's lock screen.
🔗 https://linktr.ee/hokiewellness