Hokie Wellness for Employees

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Blacksburg, VA
Hokie Wellness for Employees

http://www.hokiewellness.vt.edu

Hokie Wellness is designed to deliver programming and information which focuses on the physical, emotional, social, community, purpose and financial well-being of all Virginia Tech employees. Visit our website at https://hokiewellness.vt.edu/Employees.html to find more information about the programs and resources we offer.

12/19/2025

Wishing you rest and balance this holiday season! ⭐

12/17/2025

Find trusted caregivers near you with Care.com! 💚

Login with your VT email at Care for Business to get free premium access, including verified:

💛Childcare
💛Senior Care
💛Pet Care
💛Housekeeping

12/14/2025

Meet Carlo, our Mental Health Specialist! 👋

Learn more about how he views the role of empathy in building collective wellness.

12/10/2025

"It's essential that we take a break and create space for you to show appreciation for one another."
- Bryan Garry, VP for Human Resources

Join us in congratulating the winter award recipients by commenting a 👏 (or sweet note) below!

12/10/2025

"It's essential that we take a break and create space for you to show appreciation for one another." - Bryan Garry, VP for Human Resources

Join us in congratulating these winter award recipients by commenting a 👏 (or sweet note) below!

12/10/2025

Interested in resilience? Become a guide! 🤝🌱💙

Join us for "Community Resiliency Model: Become a CRM Guide" and learn how to support others in regulating their nervous system:

📆: Dec. 16, 8:30 a.m.-12:30 p.m.
📍: Hybrid, In-Person @ North End Ctr (Rm 2124 A/B)
🔗: Link to register in bio

12/05/2025

Delicious AND balanced! 🥗🍗🍅

Try out this high-protein, low-calorie recipe: balsamic chicken thighs with arugula salad.

Recipe: EatingWell

12/03/2025

Ready for a recharge? 🔋

Join us for "Self-Care Strategies to Avoid Burnout" to learn how to recognize and alleviate the symptoms of burnout:

📆: Dec. 10, 12-1 p.m.
📍: Virtual
🔗: Link to register in bio

11/28/2025

Meet Ana, our Manager of Employee Wellness Initiatives! 👋

Learn more about how she sees wellness as a foundation for well-being.

11/27/2025

We're thankful for each of you and the care you bring to our community! 🦃💛

11/26/2025

Access mental health support anytime, anywhere with TimelyCare 💬

Sign in with your VT email at TimelyCare.com to get:

💙Unlimited health coaching
💙Self-care journeys
💙12 free counseling sessions (each year)
💙On-demand TalkNow support

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Blacksburg, VA

Website

http://www.hokiewellness.vt.edu/

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