Hokie Wellness for Employees

Hokie Wellness is designed to deliver programming and information which focuses on the physical, emotional, social, community, purpose and financial well-being of all Virginia Tech employees. Visit our website at https://hokiewellness.vt.edu/Employees.html to find more information about the programs and resources we offer.

Make a splash with the whole family! 💦Join us for family swim:📆: Nov. 8, 1:30-3:30 p.m.📍: War Memorial Pool🔗: Link to re...
10/29/2025

Make a splash with the whole family! 💦

Join us for family swim:
📆: Nov. 8, 1:30-3:30 p.m.
📍: War Memorial Pool
🔗: Link to register in bio

Take a mindful moment today 💭Reset and recharge with this simple guide to meditation. Just a few minutes a day can make ...
10/24/2025

Take a mindful moment today 💭

Reset and recharge with this simple guide to meditation. Just a few minutes a day can make a meaningful difference!

Give yourself the gift of financial clarity this holiday season! 🎁💰Join us for "Preparing Financially for the Holidays" ...
10/22/2025

Give yourself the gift of financial clarity this holiday season! 🎁💰

Join us for "Preparing Financially for the Holidays" - Tips for planning, budgeting, and confident spending.

📆: Nov. 5, 12:15 - 1:00 PM
📍: Online via Zoom
🔗: Registration link in bio

10/17/2025

🎶 What’s the soundtrack to your wellness journey?

We asked our team to share the songs that lift them up, calm them down, and keep them going!

Engage your mind AND body with this Hokie Wellness program! 🧠💪Register to learn more about how you can use exercise and ...
10/15/2025

Engage your mind AND body with this Hokie Wellness program! 🧠💪

Register to learn more about how you can use exercise and sports to support your mental health. Link in bio.

Your mental health matters today and every day!🌎Reflect🌎Recharge🌎Reach OutResources are available on our website (linked...
10/10/2025

Your mental health matters today and every day!

🌎Reflect
🌎Recharge
🌎Reach Out

Resources are available on our website (linked in bio)

Embrace fall with this easy breakfast that's high-protein and heart healthy!🍎 Apple and Peanut Butter Overnight Oats 🍎Re...
10/10/2025

Embrace fall with this easy breakfast that's high-protein and heart healthy!

🍎 Apple and Peanut Butter Overnight Oats 🍎

Recipe: EatingWell

Join Hokie Wellness in launching the region's first Menopause Cafe!📅: Oct. 15, 12:00 p.m.-1:30 p.m.🏣: The Inn at Virgini...
10/08/2025

Join Hokie Wellness in launching the region's first Menopause Cafe!

📅: Oct. 15, 12:00 p.m.-1:30 p.m.
🏣: The Inn at Virginia Tech, Drillfield Room

This participant led discussion group is a unique space to share, raise awareness, and breakdown menopause stigma. No registration required!

Due to the weather the fair scheduled for today (9/27) has been canceled. We will try again at a later date.
09/27/2025

Due to the weather the fair scheduled for today (9/27) has been canceled. We will try again at a later date.

09/27/2025

Good morning, due to the inclement weather, the Child Well-being Fair scheduled for today has been canceled. We will try again at a later date.

Come out this Saturday for the inaugural Children's Well-Being Resource Fair, hosted by Hokie Wellness! The fair feature...
09/19/2025

Come out this Saturday for the inaugural Children's Well-Being Resource Fair, hosted by Hokie Wellness!

The fair features various Virginia Tech and Community groups, who will be on-site providing child-care resources and information.

⭐When: Sat. Sept. 27th from 9 AM - 12 PM
⭐Where: Virginia Tech Media Building Lawn

We hope to see you there!

Special thanks to VT Developmental Science Network for the graphic: VT DevSci Network

The New River Health District is hosting a Community Baby Shower on July 19th from 11am-2pm at Radford University, Kyle ...
07/15/2025

The New River Health District is hosting a Community Baby Shower on July 19th from 11am-2pm at Radford University, Kyle Hall. It will be an afternoon of fun and support for new and expecting families. RSVPs are appreciated but not required.

Address

300 Turner Street NW
Blacksburg, VA
24060

Alerts

Be the first to know and let us send you an email when Hokie Wellness for Employees posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram