What are the opening hours?

Tuesday 3:45pm - 5:15pm 5:45pm - 7pm Wednesday 7:30am - 8:45am 5:45pm - 7pm Thursday 3:45pm - 5:15pm 5:45pm - 7pm Friday 9am - 10:30am 11am - 12:30pm Saturday 9am - 10:30am 11am - 12:30pm

Inner Joy Yoga

Inner Joy Yoga in Blacksburg VA -- Svaroopa® and Kripalu styles I use yoga to get deeper into my life and support my health."
-- Sudha Carolyn Lundeen

Welcome to Inner Joy Yoga

Svaroopa® Yoga classes
Kripalu Yoga classes

Noëlle Dijoud, teacher in Svaroopa yoga style and certified Kripalu yoga teacher. Testimonials:
Svaroopa and Noelle Dijoud's graceful, detailed teaching is the single best body practice I have ever done, helping me focus on breath in ways I was never able to do in other meditational settings. It has opened my spine and decreased or eliminated almost all the pain and discomfort I have from past injuries and just aging related stiffness; and I believe it has also brought my blood pressure down to a healthy low level. But more than that, the experience of being in a class with a wise teacher and an atmosphere of calm focus, is beautiful. Thank you so much.
-- Ann Kilkelly, Dancer and Professor of Theatre and Women's Studies

"I care less about being able to achieve the next advanced pose and more about the quality of awareness in each pose.

04/30/2022

🕉🕉🕉

12/30/2021

.In each class of Svaroopa® Yoga you are planting a seed in your own inner being... and when the seeds are left along in that inner being they wait for a right season and they blossom into manifestation... in each class there is a promise of a thousand forests... Do More Yoga...
Swamiji
Joy Yoga... with Noelle

09/22/2021

As your spinal tensions melt...
your heart becomes light;
you're truly "lighthearted." - Swamiji & Rukmini

09/19/2021

"You already have enough going on in your life, so yoga shouldn’t pressure you to perform. Svaroopa® yoga customizes the poses to your body, to easily dissolve your core tensions. The bliss you find is an inoculation against future stress. Discover a new way to live! "

Gurudevi Nirmalananda

06/19/2021

Your mind must stop for you to experience happiness. Thus yoga says, just quiet your mind and you’ll be happy.
Gurudevi Nirmalananda

04/02/2021

The deeper your inner experience becomes, the more grounded you become and the more your heart opens
Gurudevi Nirmalananda

03/12/2021

You don’t push to make the pose happen. In Svaroopa® yoga, you prop and align, then allow the changes to develop. Physical changes are the beginning of a profound deepening, which provides magical internal changes. All levels open up simultaneously: physical, mental, emotional and spiritual.
Gurudevi Nirmalananda

12/23/2020

You feel your way inward. As you go deeper inside, your awareness becomes more subtle and more powerful
Gurudevi Nirmalamanda

12/21/2020

The labels [you put on others] disintegrate
in the light of consciousness.
- Swami Nirmalananda

11/07/2020

"Pride blocks the path of knowledge. It is the unpenetrable layer of ignorance. Where there is no humility, spiritual knowledge doesn't find a home."
~Bapuji

10/18/2020

Tonight--October 17--is the first night of Navaratri, the 9 night festival of Goddess Durga in her many forms. So, we're in a particularly powerful time for celebrating the divine feminine. Durga is the warrior mother of Indian mythology, a Goddess who for centuries has been invoked for protection in times of crisis and turmoil. One of her gifts is strength-- the deep strength that lets us stand for Truth and love in the face of all our challenges, personal and collective. If you'd like to honor her, you might want to chant her simple invocational mantra: Om dum durgaye namaha.
**ra

10/07/2020

Purity of physical sensation is felt when you withhold from calling it painful or pleasurable. Enter into that pure sensation of the body without the labels that you habitually and unconsciously use for every experience.....Amrit Desai

Address

Blacksburg, VA
24060

Opening Hours

Tuesday	3:45pm - 5:15pm
	5:45pm - 7pm
Wednesday	7:30am - 8:45am
	5:45pm - 7pm
Thursday	3:45pm - 5:15pm
	5:45pm - 7pm
Friday	9am - 10:30am
	11am - 12:30pm
Saturday	9am - 10:30am
	11am - 12:30pm

Telephone

+15408085196

Website

http://www.yogawithnoelle.com/

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