Valir Physical Therapy

09/28/2025

Hear about Haley's over a long term hip pain.

If you are struggling with long term pain, Physical Therapy may be able to help. Chronic pain from injury, surgery, or even overuse can often benefit from PT -- even if the pain has persisted for months or years.

To find an H2 Health or Valir Physical Therapy clinic near you, to learn more about how PT can help, or to contact us to schedule your appointment, visit h2health.com/locations/valir-physical-therapy

09/27/2025

09/26/2025

It's -- and we had fun early at the Case Management Society of America - Oklahoma City Chapter 's Second Annual Golf Tournament at the Surrey Hills Golf Course in OKC yesterday!

09/25/2025

At H2 Health and Valir Physical Therapy we help athletes of all levels -- with PT evaluations and sports specific training we help assess your movement, strength and joint function. We help help athletes by developing personalized training and performance development plans tailored to your sport, you needs, and your goals.

To learn more about how we can help, visit our website and contact us today: h2health.com/locations/valir-physical-therapy/athletic-training/

09/25/2025

At H2 Health and Valir Physical Therapy, our therapists and their teams are here because of their calling to help others heal -- many of our staff, like JR, began their career journey because of care they received from a PT.

Expereince the H2 Health and Valir Physical Therapy difference. To learn more, schedule an appointment, or find one of our 28 locations across Oklahoma visit our website at h2health.com/locations/valir-physical-therapy

09/24/2025

In Oklahoma, you have a choice -- and H2 health and Valir Physical Therapy have 28 clinics across Oklahoma you can choose for your Physical Therapy.

Learn how Physical Therapy can help you recover from injury or surgery and improve your strength and mobility. We also offer specialized treatment and services, including dry needling, vestibular therapy, and pediatric physical therpay -- visit our website to learn more, contact us, and schedule your appointment.

h2health.com/locations/valir-physical-therapy

09/23/2025

Are you living with chronic pain that just won’t go away?

It’s a struggle that affects day-to-day life, and it can feel overwhelming. But how do you know when it’s time to seek help from a physical therapist?

At H2 Health and Valir Physical Therapy, we understand the toll chronic pain can take on both your physical and emotional well-being. If you've been experiencing pain that doesn't improve over time, difficulty with everyday activities, or reliance on pain medication, it might be time to explore physical therapy. Our specialized approach addresses the root causes of pain with personalized care plans, manual therapy, and targeted exercises designed just for you.

Ready to take control of your pain and improve your quality of life? With 28 locations throughout Oklahoma, we're here for you. Visit our website at www.h2health.com/signs-you-should-consider-physical-therapy-for-chronic-pain to learn more about how PT can help with chronic pain and to schedule an appointment.

09/20/2025

Hear Sandy's story -- lower back pain due to lower back pain has been addressed with a personalized therapy plan, and thanks to Kara and her team, she has made progress --stregthening and improving, increasing mobility.

Our team at H2 Health and Valir Physcial Therapy can help you reduce pain and improve strength and mobility -- with 28 locations throughout Oklahoma, we're here to help. To find a clinic near you, to learn more, or to schedule an appointment, visit: www.h2health.com/locations/valir-physical-therapy today.

09/19/2025

It's and and we hope all of our teams and players have great games tonight!

09/19/2025

At H2 Health and Valir Physical Therapy Clinics, we provide more than just therapy -- patient eduction is an important part of helping you reach your health and wellness goals. We help you understand what is going on, what is causing your pain, and what is going to help you strengthen, recover, and heal.

With 28 clinics throughout Oklahoma, we're here to help. To find a clinic near you, or to contact us to schedule an appointemnt, visit https://www.h2health.com/locations/valir-physical-therapy/