Essential Oils - Totally Me

06/13/2025

Everyone needs this in their cabinet!

💙This Stick is so powerful—an FDA approved remedy for inflammation and I can testify that it absolutely works!! 🙌
If you have any muscle tension, inflammation, soreness, headaches or any kind of issues, this would be very beneficial to have on hand. It is not greasy and lasts for months.

06/11/2025

| Deep Blue |
Today we are talking about one of dōTERRA’s best-selling products: Deep Blue! 🌿
It’s an amazing oil blend that many chiropractors carry to help reduce inflammation, and soothe the musculoskeletal system. 💪
💁‍♀️Deep Blue oil is a blend of Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, Blue Chamomile, and Osmanthus
In a nutshell, it’s like your plant-based version of Bengay or Icy-Hot. It has both heating and cooling properties. Plus, essential oils work on the ROOT CAUSE of an issue vs. only alleviating symptoms temporarily.
✔️Uses...
• Add 3-4 drops in a hot bath to soothe radiating discomfort
• Layer PastTense, Deep Blue, and then Lemongrass for acute discomfort
• Apply a nickel-sized amount to tense areas post-workout; massage in well
• Use on top of ClaryCalm to soothe monthly menstrual cramps

06/09/2025

GOT MUSCLE TENSION!!

Deep Blue is synonymous with soothing support. It only makes sense that an ingestible supplement would complement the topical benefits of the Deep Blue product line.

💙 Deep Blue Polyphenol Complex delivers polyphenol extracts of frankincense, turmeric, green tea, ginger, pomegranate, and grape seed, and is designed to provide soothing support to aching muscles and to other occasional discomforts.
• Patent-pending, fast-acting frankincense extract shown to help support muscle and joint comfort and function
• Includes proprietary, standardized extracts of ginger, curcumin, resveratrol, and other polyphenols to soothe occasional aches and discomfort
• Can be used in tandem with Deep Blue Rub or Deep Blue Soothing Blend
• Contains the doTERRA Tummy Tamer blend of Peppermint, Ginger, and Caraway Seed
• Sodium lauryl sulfate-free HPMC vegetable capsules
💙 Take as needed when discomfort presents itself, or take it every day for long-lasting benefits.
Save your liver and make this your go-to for all things!

06/06/2025

Friday Highlight!!!

As the evenings get warmer, I’ve been loving the extra sunshine, but I’ve also been making a few small changes to support a good night’s rest.

One of my favourite bedtime rituals right now is using the doTERRA Serenity™ Stick + Valerian. I roll it onto my chest, wrists or neck, and instantly feel more relaxed and ready to rest. It’s such a simple, soothing step that’s made a big difference, especially on those warmer nights when sleep doesn’t come as easily.

If you’re adjusting to the change in season too, this could be a game-changer for your evening routine! 💜

06/04/2025

Wednesday Nugget!!

06/02/2025

Check out this product! Discover what dreams are made of with a signature trio of sleep solutions.
Complete collection available now. Want to learn more contact me.

03/22/2023

Buy the BOGO box and get DigestZen TerraZyme for free—plus four more surprises! 🥳

Purchase the box here: https://www.doterra.com/US/en/p/bogo-box

12/30/2022

http://www.doterra.com/US/en/what-is-an-essential-oil?OwnerID=9310969

Interested in Essential Oils - click on this link - Welcome to Doterra

What are essential oils? These naturally occurring, volatile aromatic compounds give countless benefits to your body and home. Learn more today with doTERRA!